My Secret to Losing weight | Healthy & Delicious Easy Meal Prep | ওজন কমানোর জন্য আমি কি খাচ্ছি 💪🏻

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  • Опубликовано: 31 дек 2024

Комментарии • 55

  • @NourinMalek
    @NourinMalek 12 часов назад

    Apu ato sundor recipe dakia jana kor kaitam ❤❤❤❤ amr kub balo laga dakta vedio same restrant moto meal ❤❤❤❤

  • @rahelabegum5549
    @rahelabegum5549 4 месяца назад +2

    Salam sister can you send me the link for the grater

  • @kanizmitu183
    @kanizmitu183 3 месяца назад

    Amr j bala lagi afner video okol go afa
    Ar specially healthy food meal video my favourite ❤

  • @jahanarabegum674
    @jahanarabegum674 17 дней назад

    Very beneficial Sister

  • @kyrulislam4023
    @kyrulislam4023 4 месяца назад

    Salam appi
    Inn sha ALLAH your healthy journey with your family goes smoothly.thank you for the video
    I enjoyed it so much
    Keep up 🤲🏻

  • @SubornaBegum-g3k
    @SubornaBegum-g3k 13 дней назад

    Mashallah ❤❤

  • @Fahmida_Amy
    @Fahmida_Amy 3 месяца назад

    Amar je bala lage afnare 😊
    try kormu inshaallah ❤❤❤

  • @nammeeahmed5943
    @nammeeahmed5943 4 месяца назад

    Apa, apnar recipe gula kuv e helpful. Apa jodi paroin ou recipe gula akta playlist banaiya rakhba, amrar upkar oibo kujiya paite. Thank you ❤

  • @fatimabegum2247
    @fatimabegum2247 3 месяца назад +1

    Assalamualikum sis, can you please send me the link of the grater jzk

  • @Fatimah.328
    @Fatimah.328 3 месяца назад

    Much needed sis xx

  • @pearlsof5534
    @pearlsof5534 3 месяца назад

    Loving your weight loss cooking ideas and videos sis- can you also show us how you store all these ready made meals in the freezer and when it comes to heating it how you heat them at meal times ?
    Also the link to your black containers please 🙏

  • @fouziamosharraf1356
    @fouziamosharraf1356 3 месяца назад

    Assalamualaikum. What white thing did u add to the chicken? Yoghurt? Or cream?

  • @rabiabegum4382
    @rabiabegum4382 4 месяца назад

    MashaAllah you food always looks yummy sis

  • @akhtar4867
    @akhtar4867 4 месяца назад

    Thank you for sharing your recipe with us 🥰

  • @carrotbouncefan
    @carrotbouncefan 3 месяца назад

    Can you give link for the greater pls thank you

  • @jen9379
    @jen9379 4 месяца назад

    Where did you get your pots and pan set from are they good

  • @faimabegum7870
    @faimabegum7870 4 месяца назад

    Enjoyed this sis

  • @farhanarahman2617
    @farhanarahman2617 4 месяца назад

    Mash Allah ! ❤

  • @masumaaktersuma2735
    @masumaaktersuma2735 3 месяца назад

    Apu shop tar name r ektu bolben.Jekhane Monday offer dei.ami Sylhet er language ektu kom bujhi😅

  • @refabegum1832
    @refabegum1832 4 месяца назад

    Afa you could open your own business for healthy eating well done ,my son on a diet for a year nw his lost so much weight thanks for recipe I will make some of these recipes for my son in sha allah

  • @MoriumAkter-d4f
    @MoriumAkter-d4f 3 месяца назад

    আপু একটু হেল্প করেন। আমি ২৬ years old . নতুন অবস্থায় লন্ডন গেলে কি ধরনের পোশাক নিতে হবে।

  • @fatimabegum2247
    @fatimabegum2247 3 месяца назад

    Assalamualikum
    Sis where did you get your black containers from

    • @BritishBangladeshiHomemaker
      @BritishBangladeshiHomemaker  3 месяца назад

      I got some from amazon sis but later found in Homebargains much cheaper. Think it was like £4 set of 10

  • @Rahman-d7e
    @Rahman-d7e 3 месяца назад

    Do you re use the containers?? I’m thinking of ordering them

  • @helenbegum3048
    @helenbegum3048 4 месяца назад

    Good job sis

  • @FahimAhmed-q3w
    @FahimAhmed-q3w 4 месяца назад

    Mash Allah

  • @shamsunahmed4244
    @shamsunahmed4244 3 месяца назад

    how do you reheat after putting salad in your meal prep

  • @flowers4771
    @flowers4771 4 месяца назад

    Are you going to put them in the freezer

  • @rehana6132
    @rehana6132 4 месяца назад +4

    Ratna - how much weight have you lost since you went on this diet? The portions appear to be supersized as the Americans say “the bigger the better”

    • @hennaartbyhusna
      @hennaartbyhusna 3 месяца назад +1

      I dont think she lost any weight. Probably gained more😅

    • @roxyrukubegum9378
      @roxyrukubegum9378 3 месяца назад

      ​@hennaartbyhusna don't need to be rude mate! Jheez!

    • @BritishBangladeshiHomemaker
      @BritishBangladeshiHomemaker  3 месяца назад

      No, sis, they are not super sized 🙄 I don't know how you can assume by just seeing in a video. I have measured and made these meal preps, and alhumdulilah, we all have lost weight.

    • @rehana6132
      @rehana6132 3 месяца назад

      My apologies! 🙏The portion sizes do appear big on screen. Hey ho..it must be the camera as they say on film the camera adds pounds..🙂

  • @julzz8776
    @julzz8776 4 месяца назад

    What fish did you use?

  • @nessanarun7904
    @nessanarun7904 4 месяца назад

    Free Palestine & Bangladesh so higdly piddly so much nice colours i hope everthing gose well take care