34 days of my waterfast. I cook for my son and my husband. Food doesnt bother me. InshsAllah im doing 40 days, i have 6 days to go, so Tuesday next week will be my refeed day with broth and kefir for the first 10 days at least. I like all the meal prep in your vlog, it looks filling. I do meal preps as well, but my son and hubby like to eat different everyday. But that doesnt bother me bc i like to eat similar foods to stay on track.
Asalamu alaykum. Just some advice for eating healthy, don’t use vegetable oils as they’re highly processed and proven to be bad for you. Instead use coconut oil or olive oil. Avoid refined sugar completely and instead you can use gur or raw honey is a good option. But overall nice recipes! Allahumma barik. May Allah make it easy for u
Jazakhallah sis, this couldn't have come at a better time because I really need to have a healthy eating plan. Ive not been watching what I eat for months now and im feeling heavy and lethargic. Im due to start full time work again in a couple of weeks and we're a very busy family of 6 MashaAllah, so this video has come at the best time. Wish me luck that I can stick to a plan..for more than a couple of weeks atleast Insha'Allah!
One other thing, there’s a misconception that fat is bad for you. If it’s natural, from meat or avocado for example then it’s good for you. Your body needs fat and speaking from experience it’s helped me lose a lot of fat Alhamdulillah😁 the fat we should avoid is fat from ultra processed foods/oils
আপু, আসসালামু আলাইকুম। আপনার ভিডিও গুলো অনেক হেল্পফুল।কিন্তু আমি বেশিরভাগ বুঝতে পারছি না।আপনি যদি দয়া করে বাংলায় বলতেন খুব উপকার হতো💕💕
Meal looks delicious n awsome 😋 masAllah😊
MashaAllah nice ❤❤❤❤
Ma sha Allah, looks yummy, thanks for sharing sis😊
Ma'shaa Allah apa khubi yummy healthy recipe 😋😋😍
Thank you for sharing 🥰 really enjoyed it
Assalamualiakum apu mash allah kub balo laglo
Wow mashallah sis
J bala lagse ajker video apu.
Please aro ola video diba ❤
Ami to definitely ola banaimu In'sha'Allah
34 days of my waterfast. I cook for my son and my husband. Food doesnt bother me. InshsAllah im doing 40 days, i have 6 days to go, so Tuesday next week will be my refeed day with broth and kefir for the first 10 days at least. I like all the meal prep in your vlog, it looks filling. I do meal preps as well, but my son and hubby like to eat different everyday. But that doesnt bother me bc i like to eat similar foods to stay on track.
Hi sister, can i just ask, is a water fast not eating anything for 40 days? Or do you eat at a certain time like intermittent fasting?
Kub bala lagse in sha Allah i will try ❤
Sure 😊
I really like your idea 😊
Assalamualaikum apu
Kemon achen
Apnader Moulvibazar Juri Rajnogor er bonnar obosta ki?
Yummy food😋
Thanks for the ideas! Very useful!
Aww mashallah you’re the best lol. How did you read my mind! Thank you for uploading the meal prep video!!! ❤
Asalamu alaykum. Just some advice for eating healthy, don’t use vegetable oils as they’re highly processed and proven to be bad for you. Instead use coconut oil or olive oil. Avoid refined sugar completely and instead you can use gur or raw honey is a good option. But overall nice recipes! Allahumma barik. May Allah make it easy for u
Asalamu alikum. Thank you health food debar lagi ami o cook kormu in sha allah. R o olan health recipe deba please 🙏🏻 ❤
Jazakhallah sis, this couldn't have come at a better time because I really need to have a healthy eating plan. Ive not been watching what I eat for months now and im feeling heavy and lethargic. Im due to start full time work again in a couple of weeks and we're a very busy family of 6 MashaAllah, so this video has come at the best time. Wish me luck that I can stick to a plan..for more than a couple of weeks atleast Insha'Allah!
One other thing, there’s a misconception that fat is bad for you. If it’s natural, from meat or avocado for example then it’s good for you. Your body needs fat and speaking from experience it’s helped me lose a lot of fat Alhamdulillah😁 the fat we should avoid is fat from ultra processed foods/oils
Best of luck ❤❤
Please show us how you eat these over the next few days and what else you eat during the day to keep up this healthy diet sis ❤
Sis are you having one meal a day or two please let me know thank you xx
You didn’t reply back
Free Palestine & Bangladesh what made you and family go healthy eating good luck
Sister you didn’t make the somsoa chat and naga wings