Why You're Ruining Your Press!

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  • Опубликовано: 10 ноя 2024

Комментарии • 11

  • @ahxmadnur
    @ahxmadnur Год назад +2

    Time tested cues. Thank you. Press form immediately improved today.

    • @TestifySC
      @TestifySC  Год назад +1

      That's great to hear - glad this helped!

  • @patcho85
    @patcho85 2 года назад +2

    Appreciate the tips! I generally stay super rigid and do not move my hips, this alone will help! looking forward to pushing past my max of 62kg

    • @TestifySC
      @TestifySC  2 года назад

      Glad you liked it, and I hope it helps!

  • @user-fl5lr1nm5v
    @user-fl5lr1nm5v 6 месяцев назад +1

    Excellent as usual.

    • @TestifySC
      @TestifySC  6 месяцев назад

      Thanks very much!

  • @outrageousacres
    @outrageousacres 2 года назад +1

    Being new to weight training, a lot of this seems intuitive, but thank you

    • @TestifySC
      @TestifySC  2 года назад

      You're very welcome.

  • @judyhahn5786
    @judyhahn5786 2 года назад +3

    Omg! Goofy press guy cracks me up.

    • @TestifySC
      @TestifySC  2 года назад +1

      He’s a crazy guy all right :-)

    • @ahxmadnur
      @ahxmadnur Год назад

      😂same here