20-Minute Intermediate BOSU® Full Body HIIT Workout

For a 20-minute intermediate BOSU® full body HIIT workout to really get you sweating, grab your BOSU® ball and click play. You’ll work your legs, glutes, core, arms, and shoulders right away!
Introduction: Get your full body burn on with this 20-minute intermediate BOSU® full body HIIT workout with trainer Alli. You’ll be sure to sweat and get your cardio in with fun exercises like squat jumps, core work, and toe taps. Grab your BOSU® and let’s go!
Equipment: BOSU® Home Balance Trainer [tinyurl.com/bosu-home]
BOSU® Website: www.bosu.com
BOSU® Instagram: / bosu_fitness
BOSU® Facebook: / bosu.official
Hashtags: #bosu #bosuball #bosustrong #bosufitness #bosuintermediateworkout #bosuworkout #bosuballworkout #bosuhomebalancetrainer #bosuhomebalancetrainerworkout #fullbodyburn #fullbodytone #HIITcardioworkout #fullbodyworkout #HIIT #HIITworkout #bosuHIIT #fitness #athomeworkout #bosuoffical

[@Zeyzift]

Love the cat making a quick appearance at the :30 second mark 😝🐈

[@MandieB-bs4ek]

This is great. Thank you for sharing . Have a great evening 😀

[@rene4409]

THANK YOU. YOU ARE THE BEST!!!!!

[@legacy23107]

Great Workout!

[@KortKramer]

Good stuff! 🦾

[@jbreezy5959]

Just got my Bosu- Loved this workout! Much ❤

[@KioMilenium]

Sweet! Very nicely done.

[@user-ix3wf7pq4z]

Great workout thanks 😊

[@katherinekasten6866]

Love this!

[@user-rs5cg4cx6v]

Good👍🏻😅😅

[@ikanzaki9293]

Can do without the ads popping up in the middle of a timed follow along workout

[@garyhansen9915]

stomp that bug flat