How To Get Over A Break Up - Instant Impact
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- Опубликовано: 6 июн 2015
- Bestselling author, Noah Elkrief, describes how to get over a break up in a shocking way that will provide you with immediate relief...
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Noah Elkrief
This video how to get over a break up. If you recently had a break up and you are trying to figure out how to how to get over a break up a break up, then you are in the right place. This video can really provide you with an immediate relief.
In order to how to get over a break up, you have to understand why you were in the relationship in the first place. The reason why we enter relationships is to make ourselves happy. Therefore, that's why your romantic partner entered the relationship as well.
Since nobody can delete the thoughts in your head that create suffering, nobody can make you happy. That means you can't make them happy. Therefore, the relationship is destined to fail if the other person is looking to you to make them happy. How to deal with a broken heart? A broken heart is created by the worsening of your opinion of yourself. The only reason your opinion of yourself would worsen is if you believe they broke up with you because there's something actually wrong with you. You can't make them happy, nobody can. Nothing is wrong with you.
I hope you enjoy this video about how to how to get over a break up. 
Хобби
What hurts is that their opinion of us has changed. They once had a good opinion of us and now they don’t. That’s where the pain comes from.
A doctor once told me
*“Because you didn't want to lose them, you lost yourself in the process. Find yourself again and you will find happiness”*
Eventually you will realize that happiness is not the absence of problems, but simply the ability to deal well with them. Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you have, instead of what you have lost. Because it’s not what the world takes away from you that counts; it’s what you do with what you have left.
All right, thank's also yours, were words I needed to hear and loved to! Thank's because I'm gonna do something good with things, animals and people including family, who are always with me, because those are the ones who really count in my life meant to make with and for me the best things!!
Your word's touch my heart , Sometimes it's so hard to look at what you have when that person you was with they were everything you have
thank you 🙏🏼
I tend to think that once the damage is done your best bet is to pull the plug on the relationship. No matter how hard it might seem. People are cruel and chasing after someone who does not love you is like chasing the wind. Love yourself and move on. Men are a dime a dozen and he's not the last coca cola in the desert
"...chasing after someone who does not love you is like chasing the wind." WOW Thank you for that!
Mate, I've watched dozens of videos to deal with the problems I have, and none have helped as much as yours. The way you explain things let's me know that you actually understand the complexities of depression, anxiety and the like.
Thank you, and keep up the good work, and I'll keep fighting the good fight.
Isn't he the best! So lucid and clear! :)
my boyfriend of 1 year broke up with me saying I mistreated him. even tho I gave him everything I had. I put in so much time and effort into trying to make him happy. he seemed happy too tho... he cheated on me when it hit 8 months. I was crying and everything. I told my family, friends. and they told me to leave him. but I didn't. He told me I wasn't enough for him. then blocked me on everything. I tried talking to him. but that made me cry way more. my advice is to block them! stop talking to them! thats the sign that they aren't the one. so now you have to move on and find the one. and trust me, it will be hard. but in the future someone will love you way more.
Madyson Drewniak my boyfriend broke up with me because of me smoking and drinking. I had one shisha and few drinks...never been drunk wanted to compromise with him....even risked my life to answer his call but it wasn't enough
Dhriti Unadkat I'm so sorry. I hope you are doing better now
can i ask how you are now?
i wish I could see that. My relationship was only 4 months and I'm still in a little bit of pain....6 months after the fact. Days overall are getting better...but still
Wow i wish u were my girl my gf left me when i quote on quote cheated on her
My ex fiance broke up with me about two months ago ,I got sick and we lost our apartment now she got married two weeks ago and it devastated me . thank you for the help Noah . it had been really hard but your videos have helped a lot .
i know it’s been years, but if you receive this message, how are you doing now?
Thank you for this video. I've been dealing with my breakup for the last couple months and whenever the pain gets too much, I always come back to this video and the pain numbs for a while. So thank you for making my life feel a little bit less awful. Thank you so much.
hope your good now jess 👌👊💯
i’m here hoping your heart is healed
This is true but their opinion is so important BC we love that person. Put so much into them. The emotions and history is strong. It's heart breaking.
We broke up a couple of days ago after being together for 4 years and being engaged. I'm having a very hard time because I want to find a way to speed up my healing time. It took 4 years to build something and 1 day for it to be destroyed. It's hurtful.
This EXACT Same thing just happened to me...what happened?
@@chocolatewheelchair please don't give ppl such bs advice. It's just not true
@@chocolatewheelchair i was told once that it takes the half time. It takes individual time...depending on the ppl, the relationship, the amount of drama 😁 etc... Fe. I had a seven year long relationship. We were 18 when we met and we just developed in totally different ways. I realized that during the relationship and it didn't really needed long (maybe 3 months) to get over it. Two months ago I moved out from a covert narcissist after a year relationship and I'm still sometimes having flashbacks and outburst in tears...I don't really know how long that one will last...emotional abuse is without compare. Life is slowly getting colorful again,but it may last a bit longer than the one before. Hope not two years... I would kill myself 🤣
I’m going through the same thing. I can’t get over her.
@@patricklewis5676 how? What is rousing through your mind? How long have you been together and how did it end? I'm sorry that you are suffering. Hope you can soon find a way to get through it :/
I moved to another town, so I'm alone a lot. My friends are not too far away, but I feel the need to spend time with myself. Music and arts help me a lot. I take good care of my needs and my body with healthy food and exercise. When I'm tired I take a nap. I go to the forest when my mind is too active, that helps heaps to slow it down. When I feel like it I take a bath fe. I started meditating in the mornings (which brought also very unpleasant feelings to the surface, but I feel that my days are somehow smoother when I do it) Just be kind to yourself. You're not alone and you deserve it to be appreciated!
this video was a instant relief....This was what i needed to hear. This video was like it was personalized for me and the thoughts I am going through now.... Thank you so much
i’m here with you 🙏🏼💖
Just had my first real and serious relationship end today. This video was exactly what I needed to hear. Thank you
+Matthew Gay me too! hang in there
I had been in a relationship for an year. But she cheated and left me for my best friend. I now think I've lost both she and my best friend. I was feeling the worst then, came to your videos. I go to college everyday, we sit in the same class. It's really hard, but you know it's working. You're videos are really great. I hope, I'll soon be better.
My boyfriend of 7 months broke up with me because he's ex started texting him and one day he decided to text her back and he said he realised he still had feelings for her and that he misses her, he broke up with me over a text message, the bad thing is i went through alot of stuff with my family because of that relationship cause they didnt like him. now I just feel like crying all the time.
Rosa Guzman I really feel for you, same thing happend to me. My girlfriend went back to her ex husband, she stopped returning my calls and then I got a text about her wanting to be single and not to ever text or call her anymore. I stayed in bed crying for 3 days and finally I got a call from her, I was so happy but it was to tell me her and her ex husband decided to work things out. I was so hurt, but now looking back on it, it was a blessing. You don't want people like that in your life, you deserve better than that. Stay strong.
Try to change the narrative and see this chapter and experience as a gift. Use your suffering to transform you into who you want to be, how you want to feel, and what you want in your life. We often hold into bad relationships in order to avoid facing parts of ourselves that we don’t want to look at or that we don’t want to do the work to improve.
This is really helpful...i had to leave someone that took me for granted and never putting me first... and it hurts like hell but this is helping me... thank you🥰
I was in a similar situation of yours when a friend introduce me to this great powerful spell caster who helped me to bring my ex back if you are interested I can drop you his WhatsApp number +2348053451425
I m ok thank you
This was exactly what I needed to hear. I was the one who initiated the break up but I felt he left me no choice & although its been almost 2 months I've been having a hard time getting over it, we were together for 5 yrs. Thank you Noah! I feel better already.
same here, hope everything has worked out to the best
Thank you from the bottom of my heart for every one of your videos. You have given me strategies that have saved me a lot of heart break and anxiety, keep making a difference.
Out of EVERYTHING that I have viewed and explored; YOU are SPOT ON!!! Thank you for understanding and presenting the TRUTH about what makes us think the way we think.
You have seriously helped me reshape my self image and have really made an impact on my life. Thank you!
I have seen soooo sooo many videos about how to move from break up in the past 3 months but your one is the best simply the best and truthful. Thank you so much for helping me and so many out there come out of sorrow , loneliness, and depression. Much love from India
Having my ex break up with me, although heartbreaking at the time...inspired the biggest growth I've ever experienced. I took a long, hard look inward and the change has been monumental. Is it still painful? Sure. But I accept all the pain with loving gratitude. Suffering is amazing for growth
thank you so much for this. this has saved me from walking a path of self-hate, self-destruction, and unhappiness that could have been caused by a recent break-up. i feel like an entirely new person.
I'm so, so happy I found you.....you are so factual and right about everything.
He will never come back to me. I cant stop thinking about him. i love him .
How are you doing now?
You and I are on the same situation. I just lost my love and I feel so sad and lost without him. Now I have to find my peace, release him so he can be happy. I don't want to be without him but I have to let him go and find happiness. Losing him for his peace and happiness is part of me loving him.
This video really points out how one-sided relationships can be. It seems to me that most relationships exist so that one partner can make the other feel better about themselves. Not that this has any negative or positive connotation, I just think that this is a great way to understand how people develop dependencies on relationships.
which is also normal and fine
WOW! You've addressed every single aspect ON POINT! Thank you!
I wish I saw your videos before I broke up with my boyfriend.
I can't change the past...but I now have a much better understanding of why I suffer emotionally...and now I have a much better way of handling my emotions and thoughts.
THANK YOU SO MUCH!!!
This video has helped me so much. I just went though one yesterday and still feeling very sad, but hopeful to move on
wow Noah, this makes so much sense! when you explain it step by step in such a comprehensive way it makes my mind clear from all that stories that been in my head all this time!! I
this is the best advice ever about how to heel the broken heart! thank you Noah! 😀be blessed
Noah you have helped me so much during a dark time. Gentle soothing voice with so much intelligent thought provoking advice. Thank you.
literally everything he says has more than hit the nail on the head....
franchesca r Glad to hear it Franchesca
I love you, Noah!
haha, but seriously, I found your videos a month ago when I had JUST gotten broken up with, and you provided me with a lot of comfort. It's getting better every day, but it's still nice to hear your words. so thank you for talking more about this topic! if i hadn't gone through the break-up, I would have never found you, so that's definitely a positive thing i've gotten out of the ordeal.
Noah I cannot find the words to express enough my gratitude, this video has helped me far than I expected. Anyway, thanks a lot !
There's someone I love so deeply right now, but I can't have them. It hurts everyday. The most special person I ever met in my life.
barely lol I'm doing better. The ole father time struck again lol :D
Noah your videos took a lot of pressure off of me with my recent breakup. you helped me realize that im going to be ok and while i dont quite feel it yet, I will be.
Noah Elkrief hey, can you do a video specifically on letting go...thx
Amen to that
What you do is making a real difference in people's lives,.. I have so much gratitude! Thank you soooooooo much Noah Elkrief !!!! ..~*So much love*~..
You should definitely do a guided meditation video with music, you have one of the most relaxing voices to listen to.I just started watching your videos today and they are fantastic keep up the good work.
randyhandbag I'm glad you enjoyed it. I have one guided meditation, but I will probably do more soon. With music is a nice idea
I stumble on this video even though I don't have a breakup to get over, I'm curious, I click.
I really appreciate the tone you have and the way you explain things.
RUclips needs more people like you, who elevates people and give advice for free. Altruism as its finest.
Your analogies have such a deep inpact, awesome advice thank you that helps me a lot
You have no idea how much this just helped me
wow i am so happy that i found your channel, this is so deep and helpful, thank you so much. your helping me so much with your videos!
Tracci Ludwick became my ex-girlfriend because I couldn’t make her happy and she never called me or really loved me.
Tracci Ludwick never verbally told me I Love You and she was afraid I would hurt her.
wow thanks for the new perspective. i watched a few videos and this one is extremely great. in a bigger picture this is about how to be happy with who you are and stop constantly seeking for approval and caring about other opinion which in fact doesn't have anything to do with me. this video was like a meditation session for me, thanks. i feel better now.
I absolutely positively love this man! 👍😎✌️💙🖤 His videos need to be watched daily! When he gets into a rhythm, and on a roll with what he says, he is: 💥💯🔥👍👌
Your videos have helped me so much, & my life has improved a lot, & I'm a lot happier. Thanks, noah :) it took me a long time to get over a break up with my ex wife, but I found someone that makes me happy :)
I've seen this video 5 years ago, i had lost my self in those thoughts and this video helped so much! 5 years after and im still sending this video to my friend who has a has a harsh brake up. Thank you alot!
@Kate Jenny really? I wanted to say thank you to the person who helped me 5 years ago... And u gonna turn it into a sales comment.. no no no my dear.. if some one brake up. you dont match. no need to chase any exes ew.
And get another job if you dont know how abd where to market you products properly. Idiot
I love u. You are the best. Thank you for making this video. I know I'm gonna listen to u again and again till it sinks which is already happening right this moment. Thanks again!
good, realistic advice. i havent been dumped by anyone for a long time but i never realized what goes into the hurt. noah is the best.
Man you are helping me get over a breakup. I needed a reminder of these things. This last relationship took a lot out of me.
This is the best video on RUclips, thank you so much
You are absolutely awesome. So wise and insightful. Thank you so much for this video!!!! Golden!!
This is the best video I have ever watched to get over the loss of a relationship. Thanks for making it 🙏
WhatsApp him +2347014197854
You are a very good feeling translator. A big compliment coming from a language translator!
Absolutely and wonderfully helpful to my current circumstance. Thank you for this.
wow, i really needed that. thank you so much, i will relisten when times get hard. thank you for what you do
Noah- by far, one of the best videos on you tube, wch sumarises all the videos, previously uploaded by you on you tube. Thank you v much.
Keep on doing this good stuff.
Breakups stink. This emotional pain hurts. Especially at night and early in the morning. Suicidal thoughts every single day.
Thank you. This helped me delete negative thoughts in my life, and secure pleasure innerly. Not with the idea of her in my life.
Noah, your videos have helped me, more than you know. Thank you.
You look like Nev and Max from Catfish MTV, combined
+ibuprofanity That's creepily accurate.
such a beautiful combination, then... *swoons like a school girl* You are gorgeous, Noah!
ibuprofanity hes gorgeous and very intelligent.
Omg so friggin true
This is where alot of people muss the boat! If you have faith and believe in God you don't have to worry about what others opinions and outcomes are! Just put God first, pray and ask the Holy Spirit for strength and guidance and steer you in the right direction while asking for the right people to come into your life! We take things into our own hands ( the flesh) instead if going to God for our daily bread which is the first step in the right path in achieving happiness in life! Amen! Amen!
About 2 years ago I went through a serious breakup. And I watched this video over and over and over again. I want to thank you now for putting this video on RUclips. This really helped
Thank you Noah .. it’s harsh to arrive to the reality that someone you love doesn’t love you anymore and wants nothing to do with you any longer.. but it’s not impossible .. you just need to respect their decision 😔
Is possible dear. .though is not easy to get off someone you loved..
But if you are hoping to get your ex back I can direct you to someone who will help. Mr OLOWO a very powerful spell caster who brought back my husband for me. Message him on whatsapp via +2348089339042
Thank you. You took my thaughts to a different point.
I needed this. Thank you so much. just an hour ago I was shouting and crying and breaking things but now, basically from now onwards, I'm sure I won't be affected by these mere issues much.
Thank you.
hope your good now
My ex-girlfriend Tracci Ludwick never told me I love you because she’s been hurt to many times.
Don't know if it's ok to put their name out there
this is very helpful. thank you. your voice is so calming and relaxing.
I am good enough..I'm loving this speech ..
You saved the best for last .
Great. So much time is spent in negative chat with yourself. Good video. Really brought perspective to right thinking
Khadine Mc Dougall Glad you enjoyed it Khadine
You are amazing you changed my life I was about to quit my life to be very honest but then I just looked at your video and its a game changer... she left me 2 weeks back she wants to be my friend that's all. but thanks a lot to you :)
Love this.....you make the points so well and break it all down nicely. Thanks.
Your videos are extremely helpful, thank you.
you told same things coming from my heart,even cleared some of my confusion about myself. i used to get affected a lot by others opinions about me. now I could watch your video. because I was resonating on same frequency. really nice video. wish u good luck. 👌👌👌
This video helped me through one of the toughest nights of my life
Mateo Este do you feel better today?
Watching this video after a breakup And I feel instantly better! Thank you so very much Sir. You are a Saint!
I really feel better watch your videos Noah thanks alot man I had the feelings of depression coming over me and I just watch your videos and it goes away.
I’m so grateful I found you because you have explained so many things that I’ve been keeping in my head and today I woke up and said it needs to stop I have to gain my masculine energy back after being too feminine for a too masculine man.
Hi, get anyone you love or (SP) attracted to you. And also get your EX back coming to you begging you for a second chance through the help of Dr Steve, he helped me restore my 5 years broken relationship. Also Dr Steve always keep up with his words, I will advise you seek his help thanks.
I know of a man who could help you restore back your relationship either your ex or soulmate
He was the one who helped me in restoring back my ex partner three days ago without delay
±2348140799323⏭⏭
Thank you so much for what you've done, Noah. You have enlightened me. At least, I can think about suicide less often. I can now view a relationship from another perspective - hoping that I can get over this miserable feeling caused by my ex soon.
It's horrible to be in the dungeon of despair. Also have been there. Learning to love ourselves is not taught- but he really helps. Hang in!
Listen to these videos every night.. Really think it's helped me get over my break-up....,great videos!
Thank you for helping me see my way out of the maze of thoughts and feelings that lead to so much suffering. :) It is the most important homework of my life yes!
Maggie Adams h
This saved me. Thank you so much Noah. This is a whole new perspective that I have never seen before!
Your voice is so calming!
These videos are priceless.
Thank you ! Your concepts made me feel relieved from something that all the way bothered me.
I sleep better when i watch your videos before sleeping.Thank You So Much
Thank you for creating this video. It's helped me tremendously. I really appreciate it. :)
My boyfriend of 10years was cheating on me for a few months and I knew in the pit of my stomach that he was being unfaithful, so I confronted him he lied obviously. Then the girl he was having sex with I got in contact with her she supported me and told me everything. He blamed me and her for everything but not himself. He beat me for confronting him. I wish I can forget him but it's proving difficult. Because he made me feel he loved me but he was using me all along. He didn't care for me. I just want to know how can I get over him and love myself? X
Thank you. This is what I needed to hear today. My boyfriend called me up earlier and said that I don't make him happy. Watering it down to the very basic gist of why, he said it had to do with issues surrounding his feelings about him being homosexual and the reasons "why" he is that way which he attributes to things that happened in his childhood. There is no way I can make those thoughts go away. I wish there was. I wish there was a way for me to convince him that I cannot and make him want to stay in my life. I am so scared right now but this video is definitely something I needed to see.
dip1955 You're welcome, glad it helped. Good luck
Noah Elkrief This did help. Thank you so much! I think it was in another video where you said that there is no way you can make someones negative memories go away, and I basically told him the same thing. That no matter what I cannot remove his memories of his trauma. I can be there to lend a shoulder for him to cry on but I cannot take away his memories. Once I told him this he realized he was expecting me to remove his bad feelings which I cannot nor anyone else do. This changed his mood toward me and things are much better now. Thank you so much!
Where have you been all my life?! Love it.
I already know I’m great, and lovable, and worthy Noah I don’t need anyone to tell me that.
Everything is created in your mind that makes perfect sense.
just found this channel at the exact right time and you are helping me so so much
Noah Elkrief I believe you've made a video a lot like this before, but let me say that your videos have helped me realize that it's my thoughts, which I can't touch nor prove, that control my emotions and that if someone left me their negative opinion of me is simply that and what I miss is the thoughts of pleasure I had when I was with them. Moreover, I can't look to them nor anyone for my happiness.
Genius to say the least. Thank you this video has open a whole different realm of thought ideas and believes.
Noah, you make so much sense. Thank you.
be here as yourself. who you ARE. amazing and true
you are very logical and better than any psychiatrist.thanks
Bruh how did you get so wise?
You have no idea how u saved my day. I truly love you for that ✨
no no, i listen to God. That’s wasn’t my assignment
Thank you so much Noah. Much appreciated and I added this video and a few others to my favorites to help me through this difficult moment. God bless
Loving this realistic perspective.
Thank you so much. You are helping me a lot in getting over a relationship.