Are there any differences in how to approach keto for a woman with lean PCOS? A lot of focus around PCOS and keto focuses on weight loss, but I'm wondering how you work with women who are healthy weight but presenting with other PCOS challenges?
I have hirsutism but my doc said that my testosterone was normal level and no cysts so she said it wasn't PCOS. I also have thinning hair at my crown and part. Digging further in, I did find a long term side effect of Depo Provera could match PCOS symptoms. Been on it for over 20 years trying to keep periods under control. Without, I'll go for 6 months straight and become anemic. Really wish I had a doc like you that listened!
Not only does his book "End Your Carb Confusion" have all the info for "page 4" it has why and how information. It is an excellent book for those who would like to do KETO without all the keto junk food.
Yup, my PCOS was reversed on Keto. Hot flashes gone-life long acne gone, and weight is no longer an issue,
Always come back to visit this channel - words aren’t enough to convey my gratitude to Eric Westman
Thank you 🙌
Are there any differences in how to approach keto for a woman with lean PCOS? A lot of focus around PCOS and keto focuses on weight loss, but I'm wondering how you work with women who are healthy weight but presenting with other PCOS challenges?
Review transcript here: adaptyourlifeacademy.com/science/how-keto-helps-pcos/
I have hirsutism but my doc said that my testosterone was normal level and no cysts so she said it wasn't PCOS. I also have thinning hair at my crown and part. Digging further in, I did find a long term side effect of Depo Provera could match PCOS symptoms. Been on it for over 20 years trying to keep periods under control. Without, I'll go for 6 months straight and become anemic. Really wish I had a doc like you that listened!
Thank you 🙏!
I love your videos! So educational!
Thank you so much Betty, so glad we can help 😊
Thank you Doc and Glen! Another fantastic video! Will most definitely be sharing this! Thanks for all you do! 🤗
Thanks for all your support Silvia 🙌
Information appreciated 🤗🌹
Thank you 🙌
Hello, does Dr. Westman's new book contain page 4 food list?
Yes😊
Not only does his book "End Your Carb Confusion" have all the info for "page 4" it has why and how information. It is an excellent book for those who would like to do KETO without all the keto junk food.