Hi Anna, Below aspects paina oka dedicated video chey anna kindly request 🙏🏻 1.Weight gain, muscle build avvaniki diet plan Ela prepare chesukovali ? 2. Mana body weight ki enta Protein tisukovali and aa protein intake Ela complete cheyyali a foods tisukovali ? 3.Per Day ki enni meals tisukovali, a time lo tisukovali,meal ki meal enta time gap vundali and every meal ki protein enta tisukovali ? 4.Pre workout and post workout meals em tisukovali ? 5. Overall day lo carbohydrates, fats and protein enta persentage and enni grams tisukovali ? 6. Water enta tisukovali per day lo ? 7. Eggs and milk same time lo tisukovacha ledha ?
Anna na weight 45 kg age 23 chaaala suffer authunna .alagina weight gain avvali anukunna budget valla agipothunna nuvvu nak dabbuliyyakunna parle naku ni guidance kavali anna
Hey Eshwar, We are loving this type of content and waiting for more such travel videos.
Sure 😊
Goa lo aa magic untadhi bhayya 🤩but ma gorregallu hand esthune unnaru 🥲🥲 🥲
😂😂😂 gorregallu kada bro alage untadhi time Dhaka vastam antaru
Travel channel name?
Hi Anna, Below aspects paina oka dedicated video chey anna kindly request 🙏🏻
1.Weight gain, muscle build avvaniki diet plan Ela prepare chesukovali ?
2. Mana body weight ki enta Protein tisukovali and aa protein intake Ela complete cheyyali a foods tisukovali ?
3.Per Day ki enni meals tisukovali, a time lo tisukovali,meal ki meal enta time gap vundali and every meal ki protein enta tisukovali ?
4.Pre workout and post workout meals em tisukovali ?
5. Overall day lo carbohydrates, fats and protein enta persentage and enni grams tisukovali ?
6. Water enta tisukovali per day lo ?
7. Eggs and milk same time lo tisukovacha ledha ?
Already anii topics payina videos unnayi chudu bro
Bro beginners full body workout chestha best aa ledha per day one muscle workout chestha best konchum chepu bro please
Anna ,
Next video bulking vs cutting gurinchi chey anna ...for skinny guys...
A video chusina nee antha Baga explain cheyatledhu..
Please anna.chey..
Bro Mee Travel Vlog channel name enti..?? Creative and Informative content bro, Keep motivating us with all the good stuff. Thanks!
Broo musle blazz lo waite gainer cheppu anna .plzz manchidi. Adanna .use cheyyali
Anna your logging skills improved ✨
Anna Why dont you Try Color grading? Quality undhi kadha Inka video kuda manchiga process avthundii..!🤍🙌🏻
Love from secunderabad ❤
Bro gaddam penchu broo rampp untavvv🔥🔥🔥
Ni Skin care video chey anna
Krishna bro lanti friend undatam ni luck bro ❤😊
Bro diet maintain chestunapudu eggs lo Sona tincha
Hi eshwar anna enjoy goa
👌🏻🔥
Anna na weight 45 kg age 23 chaaala suffer authunna .alagina weight gain avvali anukunna budget valla agipothunna nuvvu nak dabbuliyyakunna parle naku ni guidance kavali anna
Modeling eppatnuchi start chestavu bro
Within 3 months
Anna training evachu kada anna
Hii bro , I am beginning to GYM , I want body shape like you 💪 My body shape is also like you 2 years back body
❤
Bro tourist channel Name❤
Nice 💪🦍💪
Editing dhentlo chesthav bro
❤u broh
Anna love you anna reply
Teeth tipiyi bro new teeth vepinchuko super untav movie chance vastayi hero friend laga
Hii Bro
Bro travelling chestunapdu ni mokam kakunda places ni ekuva time chupinchu 😂😂
Edhi complete travel channel kadhu bro first know that , it’s all about fitness .
dhruv rathee same vunnavu
Travel channel la video jaldhi upload chey anna chrome lo open avthundi kani RUclips app la channel chupisthaleh😢
Nen pedtha bro first video .
Video ni community tab lo pedtha
121 like😅