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Protection Against Energy Vampires | Sonia Choquette
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- Опубликовано: 15 авг 2024
- How can we protect ourselves from being drained? Today Sonia gives the tools for protection against energy vampires and how to recognize one!
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Are you being drained by an energy vampire? By someone when they come around they just exhaust you with their energy or negativity, and there’s something that makes you want to pass out after you spend a lot of time with them. Today I want to teach you how to recognize an energy vampire, and how to protect yourself from their subtle yet impactful drain on you.
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Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the New York Times bestseller "The Answer is Simple."
Sonia is inspiring a global conscious movement around the truth that "We, as humans, are Divine Beings endowed with SIX senses to guide us through life" and insists that we must activate and rely on our innate sixth sense in order to make the most authentic, well-informed, healthy, and soul satisfying decisions possible.
00:00 Intro to Energy Vampires
01:02 What is an energy vampire?
02:06 When you’re around an energy vampire
03:14 How to protect yourself from an energy vampire
04:44 Types of Energy Vampires: The Critic
06:30 Protecting your energy: Zip it up
09:10 Why are they sabotaging your energy?
09:38 Types of Energy Vampires: The Guilt Tripper
10:50 Overview of Energy Protection Tools
12:09 Outro
#EnergyVampire #EnergyProtection #SoniaChoquette
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Hi ! I’m just looking for something for free it said scroll but it never comes again . Help me please 🙏 thank you
Its strange that some vampires can just be in proximity to have an effect. They don't even need to interact with you directly to take from you.
its challenging when the biggest energy vampire in your life is your own mother that you"re currently taking care of. I am so ready for this!
I was in that same exact situation and It was not easy. I'm sending you lots of love & light dear friend🙏❤️
@@BlueEyedGurl How sweet! I appreciate You so much! XOXOXO
Energy vampires can also be the types that talk about themselves nonstop and don't give you a chance to even talk.
It's perfectly ok to walk away from people who bring you nothing but angst, including your own parents.
It's no coincidence this was the first comment my eyes fell on. 💞🙏💞
Igualmente mi amiga
I have a weird energy vampire situation, the person appears happy and upbeat. Appears positive. Talks a ton. But when she leaves the room I feel palpable relief.
I have one of those as well. It’s hard to spot when they appear this way. For me I feel an underlying current of deception from this person. Not just toward me, but everyone else.
If you interrupt them every now and again and have your say in conversation it breaks the connection enough for you not to get drained out the supper chatters are like emotional energy dumping drive bys ❤
I worked with someone like this.
My elder sister has been very difficult in my life to the point that she criticised everything I do and put me down in front of my whole family! It’s been going for years and being a highly sensitive person I found it hard to fight back it’s exhausting and I get nightmares about confronting her in my dreams! It’s been affecting my health but now I feel that I have no other option but to keep her away from my life😢
The best thing to do is NEVER MAKE EYE CONTACT. I’ve worked with personality disorders (energy vampires) for 17 years. This will save your life. Love this lady!!!!!
That's right a lot of energy can drain right out the eyes and they can also use the eyes to manipulate you. One teacher told me to look at the bridge of their nose, it will drive them crazy subconsciously and they will go away.
I have to remind myself it's not my job to save everyone
It's really sad that I found all this out about my mother when I'm now 30 years old. It never occurred to me that my own mother was always trying to sabotage my success and happiness. I'm not having it anymore. Thank you so much for this. I've been wondering lately how I should handle our relationship and this is just what I needed.
Wow I’m not the only one going through this
I overshaired an overgave to this lady who had been very obese, She asked if she could pay me for this food that she really liked, which I had given her several times and she gave me $3 it was.
Absolutely. Nothing compared to what I had given her. And she knew that I was struggling with money whereas she really wasn't although she tried to say she was. She liked me immediately.I overshaired verbally and I over shared with food.
Ude, I finally realized that she was draining my energy and every time I'd go there.She'd want me to stay for a while. She left me a note a month after I stopped bothering with her and said.Are you alive? I really appreciate this video I need to keep you on my radar.Thanks so much.Just recently I learned a lot about narcissists.Which my whole life was filled with them.As my mother was one and very abusive. You and others who share about this topic are the best thing that youtube has to offer me
This is so true. I met so many people when I share in conversation and ask questions but i dont get the same in return and then I feel I overshared and didnt get any proper feedback.
My husband ended up being the black hole type of energy vampire due to not feeling good about himself and not communicating about his troubles. It drove me crazy for so long and I had no idea that this is what was going on! I’m learning now to pull all of my energy back from him and when I mirror him he gets really uncomfortable too. He’s since changed this behaviour because he’s experienced how difficult it is to work with someone who presents themselves this way!
I'm going through this currently. What are some things you did to protect your peace?
@@bbylucy666heal !!
Thank you so much. My husband has severe Parkinson's disease and dementia. He has a lot of pain in his legs and he walks very slowly. Suddenly out of nowhere, my legs often feel totally exhausted as if I ran a 10 mile race! Doctors found no cause. I think he is unconsciously supporting his own leg energy by taking mine. I am his only full time care giver (which puts little stress on my legs, which is why I think this is a metaphysical situation). He exhibits much of the behavior mentioned above.
How can I protect myself as a bartender and they’re my customer/vampires? I can’t walk away, they’ve got me cornered! I’m probably in the wrong line of work I realize but I have a really hard time with this, so much so that I will start drinking to cope with the discomfort. I feel like as I get older I can’t handle people and their musty energy. I have no tolerance anymore. I need to find a career better suited for my sensitive nature. In the mean time I’m gonna “zip it up!” Thank you Sonia you Goddess of Wisdom you! ✨✨💖💖♥️♥️
It sucks when your parents are both energy vampires
I love the “Zip it up” visualization technique- one more step I’d like to add immediately afterwards is another that I learned recently from a spiritual teacher/guide that I met a few weeks ago called the “Wall of Mirrors.” Imagine an impenetrable wall of, you guessed it, mirrors around you- nothing can come in, and only the energy that’s being directed at you can bounce right off and back at them! it’s a guaranteed way to let people get a whiff of their own stink (if that’s what’s happening to you 🤣😅)
I think the infinite intelligence may be doing this to each of us
wow thats great, ThankYou!
Thank u ❤️
@@thefunexaminedlife1145 We attract whatever we’re resonating with. So, yes, perhaps :( Or it may be a lesson/you could be on the opposite end of whatever the other person is, or doing, or experiencing. For example: if you have an underfunctioning solar plexus, you will pull in people who have an overfunctioning one, simply because it’s law of attraction trying to find balance. It’s like magnetism, or emotional gravity. The two of you together cancel each other out. It’s a crappy experience, though; I wouldn’t recommend it, haha (speaking from my own past situations 😅). Hence why it’s so important to balance your chakras and maintain your own energy field, and to know what energy is and isn’t yours (“not my monkey, not my circus” is one of my fave Sonia quotes, lol).
)
Obsidian really helps with these draining connections, cuts the cords
And so is nuummite 😊
Black Obsidian is like a shield..it blocks and keep negative energies at bay
Black Tourmaline is like a sponge...it absorbs and transmutes negative energies.
I use both. Dont forget to cleanse charge and program them frequently
I needed this message. This guy I met is an energy vampire. No conversation when he rings. He waits on me to fill the awkward silences, but my spirit keeps telling me don't, so we sit in silence til he ends the call. I keep telling myself hes an energy vampire. Thank you for this video. Confirmation I was right all along. I didn't realise I was using the zip up tool. Will practice it more
Thanks for your tips. Some of what you said in this (not even the main points) really highlighted some things to me about people in my life. Protecting our spirit!!
Energy sabotage. People who think they have entitlement to your energy.
Ive had exhaustion off and on since October.
The “what are you doing?” phrase is sooo accurate! My dad is an energy vampire and he will always ask “what are you doing?” but not in a curious or interested way, it’s more interrogatory. When I respond, he either doesn’t reply or walks away before I answer 😂 I’m only now realising how much energy it takes for me to accomodate their behaviour - no more! Thanks Sonia ❤
Perfect timing for me also 💜 Empath me note to self...Zipper up!!!
Thank you mummy ❤
Prayers work and I prayed and they avoided me.
I feel when I go out on the street I feel drained from many types of people. I go in the public transportation places on Munich and while I live using those I feel exhausted after every time because of the way some people act there. Not polite, rude, staring, studying your clothose , giving you unfriendly looks. I encounter people like that a lot in S-Bann and on side walks. It is hard to ignore, I tried , but these kind of people feel very in your face.
I guess i feel draining vampires. I will start using different techniques for this.
Also I would strongly suggest not judging, it lets in crap energy .
You are true madam my mom is exactly what you said very narcissistic…and I love to share everything …that’s it she will start all her negative talk and constantly talk about her health her suffering when actually there is nothing wrong with her…I am going to zip up in the future thank you
It’s awful but I’m surrounded by this. Thank you so much for this. I really needed to hear it.
I love all your content. This is particularly interesting for me, I have a family member who never really feels like he’s listening when I talk. This is going on for a long time, well pretty much all my life. I chalked it up to not saying things that are interesting enough for this person to want to pay attention to, and though I’m older now I still fall into that trap a lot. I also chalked it up to his being on the ADD spectrum. But I think that too was an oversimplification. I think we have to ask ourselves all the time, whether or not we feel we are being met, whether or not we feel we’re being heard. If the answer is no, then I think it’s highly likely that one is dealing with an energy vampire on some level. It’s a very lonely experience
Im with you.
Thank you for describing my curremt experience, I feel less alone.
Best of luck to you, wishing you strength and peace and all the love in the world.
Hear you! Walk away and play with someone else, guilt-free!
I just started using boundaries with certain people and oh boy, it makes a huge difference! Great advice Sonia! Thank you for sharing!
I agree with protecting your energy but I think there is a better way of doing it it. From a loving space rather than a scarcity mindset. Let's don't forget we are all one and empaths you are all healers.
Uff can you elaborate please?
Thank you 🙏🏼 i have been so tired lately.
Their responses to what I think is good news, is telling.
Finding you and your channel has made my day! Thank you!
This is a brilliant video. Beautifully depicted and what I needed to be reminded of. Can definitely relate to people stealing my ideas, and the horrible critics. Had that again and affected my health. No more 'Mr nice guy'. Good riddance to them🤪🤪
Xx
Just what I needed. You're truly inspirational, Sonia!
Loved it, love you. Thank you
Thank you so much, Sonia! 🙏🏻❤️
Thank you Sonia for helping us all. You're a loving Spiritual Guide.❤️
Such great advice! "cut"!
Thank you for giving us all the signs about this vampires, a lot of writers talk about it, but they don't give all the alarms and signs to be aware
You know. Today for the first time in my life I get that you don't even need to go away to set limits. My whole life I tried running away just to find people who replicated them exactly. So I will set the limits within the place I can't scape. Just like the prisoner who was in jail but did not let the jail in. Until one day he got to scape it and be truly and completely free as he defeated demons IN hell rather than running out to encounter them. If you defeat demons in their own ground you become invinsible!!! 🙌
Thank you for this very helpful video, Sonia. Not sure if I'm the only one experiencing the very low volume in this video. Had to crank the setting on my speakers to 50 out of 100 (quite high).
Interesting video. I've dealt with them soooooo much in my life. I avoid them whenever I can.
badly needed that really ...... blessings to you
Omg this was exactly what I needed to hear❤. Thank you thank you❤
Thank you for the tips!!! Saving my life one tip at a time!
You are so welcome!
Thank you Sonia ❤ i was wondering how to find simple yet effective techniques and found this video ❤
Thank you so much. Right on time, at the end of a bad day. So precise Thank you
That was extraordinarily perfect timing! My heart thanks you.
My daughter is perpetually angry, hypercritical and energy draining to the point that I’m ready to “walk away”. It breaks my heart to have to do this Sonia but her energy is so dark and toxic that I have to protect myself now. 😢
Excellent timing 💜
Your100 percent spot on block them out off your live even if they are family and you feel so good in a short space of time love yourself 😍😍😍
Emotional blackmail! Good one! My bf does this att! “Must be nice” everyday it’s so exhausting
Thankyou for the practical exercise. So many presenters are not saying HOW to protect. Blessed 2024. ❤
Thank you
Thank you so much
Indeed. Perfect timing. Invaluable information. Grateful💛
Thank you Sonia. Such a handy tip. Sending you Love, Light and the Golden Energy. ☺️🙏🕊💗☀️
Ik ga dit proberen ❤ van uit België
Thank you so much !
At my age I should be know the difference between caring and the energy vampire that wants to drag me down. This I will have to stop sharing my story. Thank You Sonia Much love and peace to you!
Grateful for you Sonia. Thank you for this.
Thank you. Appreciate you so much Sonia.
Your audio is too low today Sonia on this video. 😥Love the narrative!💜
I love the way you described this. Thank you. It's the aspect of initial presentation of" let me help you with this " which morphs into control and demands of your time, for me...... the hole I seem to fall into. And yes, a repetitive behavior of one of my childhood caretakers.
Thank you for this great information , I Love the zipper it up and the over sharing, I’m going to be more aware. Blessings to you and all.
Glad it was helpful!
So glad I found your channel 🙏🙏
Welcome!
Thx so much Love.
Some conditions within us can take a moment 2 really transform...transcend. Even 2 lead by 2 much goodness can end bad...if u not become aware 2 it...its like a grazy force.
U r really vibrant...in this timeage = like a blessing.
Much Love...Light back❤
Thank you!💘💘🤍
Thank you! Great video! ☺️
Glad you liked it!
Yes, people living in war zones should listen to you.
That is why they are still under stress. They didn't apply these methods.
You don't need to show us with gestures. We are not that stupid as you may think. We don't need a physical translation of zip it out and cut chords.
Thank you and very timely confirmation 🙏🏻🙏🏻🙏🏻🙏🏻
This was very helpful. Thank you 🙏
Thank you for this. I really needed this. There have been a few vampires in my life but I now know.
Sonia I love your videos. But I was struggling to hear this one. Can you maybe try using one of those clip on mics? Thanks so much. ❤
I love the zipped up ❤️ I wish I've known this a long time ago. Be blessed Sonia ❤️ be blessed everyone ❤️
You are so welcome
Thank you! 💜💙💜💙 This was so helpful and insightful!
Love the zip-up & mirroring! Thanks so much Sonia!🙏🏽💜
Sonia this came at PERFECT timing.. of course! Thank you 😊
So good, Sonia!😍🙏Thank you for talking about this! Spot on! Appreciate all you do, and your proven years of wisdom! You’re the real deal! BTW, just got your Trust your Vibes book!! LOVING IT!!! 🙋♀️🎶
This message is so good!! So needed and so very helpful!! I will be putting this advice into use soon!
Beautiful Sonia❤Thank you🙏
Oh Sonia, I'm so grateful for you!
I wish there was such a video for self proclaimed religious guru zealots like this. Then again I am a practicing reiki master and a vampire so I may be a bit biased, but at least I'm being honest about it.
Yeahhhhhh that Would be my mom visited yesterday and as soon as i came home i was Depleted of my energy…… i had to sleep i was tired… still am today… needed recovery time ❤️🩹 this came just at the right time 🙏🏽
Omg thank you for giving examples of what would a vampire suck. I even started doubting myself to be a vampire when i was with vampires, they kept criticizing me as a vampire😢😢😢😢😢😢theyre scary and sucks. I dont know how to escape from my blood family.
You are very wise thanks for you good gide dints is very good thing you do for the veter of others I can see end oll mos fill your canines you are talented en soechol gifted
Thanks 👍
Thank you ❤️😘🙏😇
Thank you so much. My son has had a breakdown & this is just the thing to assist him. I thank the universe & Sonia who answered my cry for help this morning ❤
I greatly respect and value everything you share.
Thank you, Beautiful Soul 💜🩵💙💚
I do not believe in energy vampires, I believe that's just another way of separating me from another.
I do believe that we all live in different spheres of conciousness and rythm and when that rythm doesnt match in reciprocity with another ones energy (or emotional maturity/healed trauma) - it might feel like the other person is being an "energy vampire" aka trying to get something from you, while in fact they're most likely lost in direction/touch within them selves. Scattered within their own energy. I know, because I've been there my self and I still find my self there at times when I loose touch with my own integrity.
Nothing is ever personal. We just operate differently and at different levels of conciousness and this is also fluctuating and always changing. Emotionally, mentally, physically and spiritually.
Also it has to do with our nervous systems regulation. My nervous system and body can very well sense if someone else is not regulated and for me to feel good and safe in my body I will kind of naturally not want to be near that scattered/unsettled energy.
I will remove my self and I believe that comes instinctually.
Thank you so much for this cause wow 😮 I have become aware of so many energy vampires (including close family member I live with) ❤
Love watching your video's Sonia. I always feel so fulfilled afterward❤
Thanks sonia
Welcome 😊
Good channel.
I’m straight up rude and ignore these types now. My energy is too precious to me, we have to aggressively protect ourselves sometimes. ESP at work. Im called a bitch, because I have boundaries with needy people 🤷♀️ don’t care.
There’s one guy who just stares at me from across the room, every time I look up he’s staring to see what I’m doing. Even without talking, they try and suck your energy.
I love the zip it up!!!! A good one to tell everyone today too! Sharing.
Thanks for sharing!!
that u so much💖 need against narcissistic energies, due to call this w/end. 1st visit since i cut that cord. i feel my armoir will work. i just need to observe n not over share 💕💕💕🇬🇧 xxx
My uncle's family (paternal) are major energy vampires. They feel so draining and I hate it so so so much
Merci Sonia ! Zip Zip zip lol juste au bon moment ! Bel été à vous 🍹
Thanku
💛Thank You💛
My boss was a spiritual vampire
I love your videos in general. I have been doing this "zip it up" without words to describe it. I thought it's just a little tool I use internally.