Best Bodyweight Leg Exercises & Workouts | Sean Hyson

[@bryamuuareme329]

This is exactly what I needed, and I didn't really know what to look for. Thank you so much for sharing this one!

[@Onnitofficial]

► Try Alpha BRAIN® Pre-Workout: bit.ly/47kbzbr

[@Kyle00112233]

Sorry this workout just seems dumb. Do bodyweight squats, vertical jumps, walking lunges, alt. Lunge jumps, and jump rope

[@Kyle00112233]

I don't believe this guy actually does this workout ever

[@seanhyson3879]

Honestly, I have done that exact workout, and I do most of those movements on a regular basis. If you don't believe it, try it!@@Kyle00112233