Chef AJ Live! | Interview with Dr. Jen Howk on Personality and Resiliency
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- Опубликовано: 10 фев 2025
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Dr. Jen Howk is an author, researcher, and psychology coach. She earned her B.A. from the University of Washington in Seattle and completed her M.A. and Ph.D. at Harvard University. Her clinical work is rooted in powerful insights and tools from evolutionary psychology, particularly the “Esteem Dynamics” framework she has developed in collaboration with with Dr. Doug Lisle. Her clinical interests are wide-ranging, but she is especially passionate about helping clients through problems of esteem processes, romantic misery, addiction and recovery, and mastering the pathways of human motivation.
She is the co-host of the popular Beat Your Genes Podcast and can be reached for consultation at www.EsteemDynamics.com.
She is amazing. Great interview Chef AJ. Thank you
Thank you so much for doing all these interviews, Chef A. J. Not only are they great to teach us a lot, but they are also wonderful places to go during the pandemic days. Bless you! I binge- watched your channel today instead of binge-watching the news. ;-)
Dr. Hawk is amazing. She’s not alone, my favorite smoothie is banana cilantro as well. Don’t knock it until you try it. 😁 Another great interview Chef AJ!
I am also a disagreeable introvert and couldn't being happier without people around! I see why I connect so well with you Chef A.J. Jen is beautiful and smart. I could listen to her for hours! I'm female and my husbands name is on the account I'm just to lazy to change it!
Great interview!!
Wonderful. That really brightened my day. Thanks, you two.
Second time watching this and I’m still yet to try Jen’s banana-coriander (cilantro) smoothie!! Must make it soon 😋
Love Dr. Howk and her amazing wisdom! Understanding personality does illuminate motives and perceptions -- I love what she said about being empathetic to others as we go through the pandemic. Mahalo and I hope to see you in Maui soon! 🏝 🏖 🌺
That was an excellent interview, thanks!
Two beautiful amazing women. Btw I have loved being in lockdown.
Coronavirus concerns me but the breakdown of our political system concerns me more!
Very insightful
When I was very little I used to go flying with my father in a plane without a motor that took off by being tied to another plane (with motors) and the let go of the rope that tied us together. When we were up..gliding around, he'd let me loop the plane repeatedly..which I happily did, being too young to grasp the potential danger. I do think commercial planes are safer than little planes though. And everything is safe compared to driving because cars are bloody dangerous. I'm really scared of cars.
You look so pretty!
Love to share that Cocculus homeopathic 30x a day helped me amazingly ..worked near instantly
Killing Eve was so good. The young girl is amazing in her role!
AJ, can't find Jen's website. Do you have a link?
www.jenhowk.com
04:30 "personality is genetic..."