ASMR | 20 Minute Deep Sleep & Relaxation Hypnosis (whispered)
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- Опубликовано: 23 май 2024
- Hi guys! This is a whispered hypnosis video (with gentle background music) intended to help you sleep, relax, or reduce your anxiety or stress. It has lots of instructions, hand movements, ear to ear whispers, hand sounds, tapping, and a guided meditation.
This is slower paced and whispered, in comparison to my faster, soft-spoken video that I made a few years ago! Check that version out here: • 15 Minute Deep Sleep &...
Until next time!
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Edited by Vest! / mrthevestman 
Развлечения
![ASMR guided meditation to help you fall asleep fast [custom for LemonadeFizz]](http://i.ytimg.com/vi/xvIGdOtXdSI/mqdefault.jpg)
![[ASMR] Whispered Hypnosis For Deep Sleep 😴💤](/img/1.gif)
been dealing with a lot of depression, and overwhelm that comes from being so depressed you fall behind in work... hopefully this helps me fall asleep and wake up with energy. love your channel, always. thank you sarah for the intention and care you put behind each and every video. it means a lot.
@@bluedog-1330if you don’t care don’t reply, she’s allowed to share her love for the channel.
@@bluedog-1330dude this is the Internet. You are not the center of the world and you're the one ruining the vibes.
Sarah's videos help people in all stages in their lives and want they want to show appreciation. There is nothing wrong with that, I think people are even stronger for sharing their hardships and struggles. Reading people's journeys is a treat, good or bad. I really hope the poster feels better and finds a way to pull themself out of the depression rutt. ❤
This comment lwk made me subscribe before even watching her ❤❤
@@bluedog-1330I suspect no human watching asmr isn’t depressed and sleep deprived 😂
@@bluedog-1330 damn, that was rude. If you don't have anything nice to say, don't say anything at all. Just move on
New mom here and I’ve really struggled to wind down and ease the new post natal anxiety I’ve been having. I’ve been a subscriber for nearly 3 years of your channel and I can’t thank you enough for the amazing content you put out. When I manage to get an hour nap while hubby watches the baby I always put one of your videos on and it soothes me straight away. Thank you thank you so so much. From a new mama trying to find herself again 🥰🩷
I'm so glad to hear that Bethany!!!🥹💕Congratulations and enjoy the sweet new season!🥰
@@SarahLavenderASMR you're an awesome asmr gurl im a real girl myself your videos help my anxiety and insomnia so i can sleep better at night
Angel voice + that relaxing back ground music = Heaven. Plssss more videos like that Sarah !!!
The fact that almost all your ASMR videos sounds the same is what makes you unique ❤
I love that more asmrtists are using background music. It’s so soothing☺️
This was absolutely spellbinding. In every way I was mesmerized. The triggers, the lighting, your whispers, it all combined into a captivating experience. I didn’t want it to end. Very well done, Sarah.
Thank you Cheryl!!🥹💕
You deserve MORE SARAH, all of your content is so helpful and support getting from friends and fans, it's really what's keeps you going. I love how you're so delicate, and genuine. Your mindset is truly beautiful. I'm so proud of you keep going strong I hope you have a wonderful weekend too :)
every night for the past 11 months i've put one of your videos and I can't sleep without them and 5 different medications for anxiety, depression, and night terrors
Thank you for what you do.
❤
I love when you create the space of sleep. Your hypnosis always feels very safe and comfy.
Can't wait for evening to lay down, put on my earphones, close my eyes and just listen to it!
I *love* a mix of relaxing music, guided meditation and ASMR triggers
I love the finger fluttering with the nail clicking afterward. Love your whispering voice. So calming. Never a problem to fall asleep.
🥰thank you Pamela!!
Easily one of the best ASMR videos I’ve ever seen
🥰🥰
True! I've lost count how many times I rewatched already :)
I’ve been so stressed as of lately this video couldn’t have came at a better time in my life thanks Sarah for the great content
This is very peaceful and calming relaxing 😌
this is now being added to my top fav asmr vids 💕
Since 4 years Sarahs' videos has been working Magic 💫
Sarah you are absolutely UNREAL! You’re amazing girly keep up the good work!
I’ve watched this a couple times in different scenarios since you posted this and it works like a CHARM!! I enjoyed the soft background music. It was at the perfect volume to where it wasn’t distracting and didn’t overpower your amazing whisper. I really liked the affirmations as well. It’s so easy to let toxic thoughts linger and keep us awake with a racing mind so to be reminded of our worth and power helps a lot. This is truly a gold mine!! Thank you once again, Sarah!! Exceptional work!! 🙏🏾🙏🏾
Yay!! Thank you so much, I'm glad the video was able to help!!🥹💖
This is like your signature look or something. 💜
Omg ok right??!
I have insomnia, and your videos help me fall asleep at a reasonable hour. I appreciate what you do! Thank you for making my life a bit easier :)
I'm so glad the videos help🥰🥰
I wanted to thank you for your videos and the work that goes into them.
Each video is a masterpiece in terms of visuals and audio.
Thank you for that smile, that kindness, that great attention to detail.
Your voice is so soothing and relaxing.
Thank you so much
I love the background music❤❤❤
Coming back to report- I slept almost the entire night because of this video hypnosis, which I haven’t done for my entire third trimester of pregnancy. Fantastic video, Sarah!!
I am so glad to hear that!!🥹💖💖
Filled the blank 4:22
I am enough. 💙
I am blessed. 🙏🏽
I am relaxed. 💤
Thank you, Sarah. This positive affirmation video make me feel better 😌
Such a kind soul
AHHH this is so magical! 😴 I have a really hard time getting to sleep and this channel is so soothing to listen to after a long day. Thank you for your effort into helping us sleep!💜😴😴
🥹💖
Waking up way to early and findin sarah has a new video is perfect timing i can go back to bed now.
watching your vids always help me to sleep.. 🥺💕
Thank you Sarah! I have been going through so much lately and just overthinking so this video really was helpful and has given me the strength to move forward in life 🥰
I'm sorry you've been going through it lately.😓Sending you peace and best wishes for good days ahead🥰
@@SarahLavenderASMR Thank you Sarah!
I’ve never felt so at peace until fully engaging with this video. Loved it
you have a wonderful calm voice and the video was perfect ♥️ thank you for the video!
Thank you so much for the wonderful ASMR Sarah Lavender 💖❤️✨💗👏
It's like an angel is putting me to sleep with your voice and appreance, like why are all these asmrist so gorgeous with such soothing voices it doesn't make sense. Also, you should do a soft spoken video with ambient tapping in the background or weather, whispering can get very pitchy, and a different variety would be cool.
So amazingly relaxing, Sarah. Thank you so much for this video 🥹💜
So tingly, thank you!
wow, this video was amazing. All that needs to be said. Thank you Sarah!
🥹💖
Wonderful, Sarah!!!! Thank you so much
I’ve been watching this every night this week and I fall asleep so fast, I have been having a lot of sleeping issues lately and this helps soooo much❤
I’m so glad to hear the video is helping!!🥹❤️
Your the best. Definitely my favorite asmr artist. I truly appreciate how good you are. Thank you so very much.
I absolutely loved this video. The background music is perfect. So many of us need to step back and take time for ourselves, and this is a way to help us do that. ❤
Thank you so much Ashley!! 🥺💕
Thanks Sarah. That was amazing and I think it is a video I will come back to again and again.
Thank you SO much Simon!! 🥺💖💖💖
Feeling hypnotized by Sarah today
Hi Sarah! please make more affirmation videos with music behind them!! so relaxing!! 💕
Thank you, love the videos!❤
Absolutely brilliant Sarah love this video ❤❤❤❤
Ah, just what I needed!
I wasn't so happy anymore with your last nap video, but I really do need napping quite often. I never get full regular sleep at night and wake up tired every early morning due to my baby boy, so I try to rest at least a few minutes while he has his nap. But there are not so many guided asmr nap videos out there.
Or they do not find me. So if anyone can recommend more...
Ok, Sarah “Vivid Imagery” Lavender 👏! I see you! Thanks for the affirmations
Omg, this is the 4th time that I am watching this video.. every time i fall asleep before the end 😂 but i am so curious i just want to finish it 🫶🏻 Thx for this hypnosis those are my favorite content ❤
Thank you Sarah, for your help. I guess I will listen to this vid again, if I need to :)
This was sooooo relaxing! I love the combo of background music and slow whispers. I didn't want it to be over. Can you loop this to make it longer before the dreaded post video ad. I know you don't have control over the ad but dang. RUclips shouldn't put ads on sleepy videos, it's so jarring. Thank you for a beautiful video Sarah ❤❤❤
you’re so magical ❤❤❤
Your nail sounds are heavenly idk how to explain it
thanks Sarah 💜
Another great video , thank you very much its appreciated
Beautifully done Sarah✌️❤️🌞🙏💖
Bruce Springsteen's concert in Marseille just got cancelled... and I was supposed to be there! 😢 I desperately need some relaxation time. Thank you Sarah for being there. ❤
Sarah, your my night time angel!
🪻🤍💆🏻♀️ this video is amazing
Right on time love you 🥰❤️
this was rlly good🔥
I love the dress. Great video as always Sarah.
Turn my phone off? What do you think I'm watching this on?
Same lol
Ffs I thought that too
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
some people watch youtube on their tv or computer - but i’m sure you can use your critical thinking skills to understand the sentiment even if the exact words don’t apply to you, right?
@@peachysaralynnJesus Christ he was having a laugh bro
I love your video ❤👍 very relaxing.
I love your asmr
Asmr ✅
Outfit ✅
Tingles ✅
Thank you Sarah 🫶🏼
Just what I needed to fall asleep at the firehouse tonight!
11:23, the perfect whispers.
It was perfect🌿🍃 💜💙💚
I like this asmr♡
Thank you 🙏🏻
Thank you Sarah, that's all i am gonna say. Thank you. 💗
So quick to click today! ❤
Combining hypnosis and positive affirmations can be more effective than using either technique alone, as it supercharges the positive affirmations. If you want positive change, it's more likely to happen at these deeper levels. Sarah uses these two techniques effectively, just like a pro. Great job! 💜💜
thank you
I love the color of your dress !!!
The quality again ❤🤯 my eyes were getting soooo heavy 😴
Beautifull ❤❤❤❤❤
Can you do a happy place/ therapy session in one of your next videos pls
hard to stay awake for more than 5 minutes, great low tones and calm mood
Hi lovely Sarah! Sorry I'm late with this comment! It was so relaxing and comforting. My mom is currently undergoing Covid for the 2nd time, and I really am extra lonely without her. This brought me lots of peace, so many thanks! Keep making your beautiful videos! 💓
I'm so sorry! I hope she gets feeling better soon😓💖
Lately I always fall asleep within the first minutes of your videos🩷 the last part of the video could be about dinosaurs and I would never notice haha
hahaha😂maybe I should test that one time
This was absolutely wonderful. I enjoyed it so much. I was deeply relaxed because I trust you and your voice which is so calming. It really worked for me, thank you Sarah!
Got my anatomy midterm tomorrow
Definitely gonna listen to this right before bed tonight
Update
I aced the midterm
Yay!! Congratulations!!🙌🏼🥰
Aaaaaalwys a pleasure to see and hear You, Saraaaatrillion kisses from Pete from Hungaryyy!!! Thank You for Being!!, ;)
Hey! I saw in one of your older videos that you have a helix Twilight. I got mine a little over a month ago and so far I love it! How is it holding up after all this time? I love firm mattresses and so far this is the best mattress I’ve used! My cat doesn’t like it tho lol
Heyyy.... everyone sarah dropped an another asmr video....😴🥱😪..most relaxing, soothing and so comforting
perfect super vid keep up the good content'
Love ❤
🥰💐 you are a blessing to me ❤️😊
Imagine Sarah Lavender in a Lavender blouse 👚 putting me to sleep after the longest week of my life. 🙏 I appreciate you so
where did you get your earrings?? their so gorgeous 💜
2:35 No can do, I am watching this video on my phone, under my fluffy blanket ❤😂
Would love a video with just your nail on nail tapping ❤
Damn the audio is so fucking crisp it’s so tingly
You look so pretty. Thank you for your wonderful videos
This genuinely worked on me. I’d say 15 minute mark I was out!
YAY
Hi Sarah
Loved your ASMR❤. What's the name of background music?
Blank Space!
Goodnight 😴
You are definitely at the bottom of my blue slide. ❤