ASMR | 20 Minute Deep Sleep & Relaxation Hypnosis (whispered)

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  • Опубликовано: 26 сен 2024
  • Hi guys! This is a whispered hypnosis video (with gentle background music) intended to help you sleep, relax, or reduce your anxiety or stress. It has lots of instructions, hand movements, ear to ear whispers, hand sounds, tapping, and a guided meditation.
    This is slower paced and whispered, in comparison to my faster, soft-spoken video that I made a few years ago! Check that version out here: • 15 Minute Deep Sleep &...
    Until next time!
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    Edited by Vest! / mrthevestman

Комментарии • 279

  • @cryptidhobbit
    @cryptidhobbit 4 месяца назад +419

    been dealing with a lot of depression, and overwhelm that comes from being so depressed you fall behind in work... hopefully this helps me fall asleep and wake up with energy. love your channel, always. thank you sarah for the intention and care you put behind each and every video. it means a lot.

    • @effybailey6353
      @effybailey6353 4 месяца назад +29

      @@aubreyyyyyy1330if you don’t care don’t reply, she’s allowed to share her love for the channel.

    • @Seddy22
      @Seddy22 4 месяца назад +33

      ​@@aubreyyyyyy1330dude this is the Internet. You are not the center of the world and you're the one ruining the vibes.
      Sarah's videos help people in all stages in their lives and want they want to show appreciation. There is nothing wrong with that, I think people are even stronger for sharing their hardships and struggles. Reading people's journeys is a treat, good or bad. I really hope the poster feels better and finds a way to pull themself out of the depression rutt. ❤

    • @Bruh_Hulk
      @Bruh_Hulk 4 месяца назад +8

      This comment lwk made me subscribe before even watching her ❤❤

    • @Pleasekillme12369
      @Pleasekillme12369 4 месяца назад +5

      @@aubreyyyyyy1330I suspect no human watching asmr isn’t depressed and sleep deprived 😂

    • @MistyTally
      @MistyTally 4 месяца назад +15

      ​@@aubreyyyyyy1330 damn, that was rude. If you don't have anything nice to say, don't say anything at all. Just move on

  • @bethanyhudson7345
    @bethanyhudson7345 4 месяца назад +103

    New mom here and I’ve really struggled to wind down and ease the new post natal anxiety I’ve been having. I’ve been a subscriber for nearly 3 years of your channel and I can’t thank you enough for the amazing content you put out. When I manage to get an hour nap while hubby watches the baby I always put one of your videos on and it soothes me straight away. Thank you thank you so so much. From a new mama trying to find herself again 🥰🩷

    • @SarahLavenderASMR
      @SarahLavenderASMR  4 месяца назад +17

      I'm so glad to hear that Bethany!!!🥹💕Congratulations and enjoy the sweet new season!🥰

    • @brianaburke5465
      @brianaburke5465 3 месяца назад +1

      @@SarahLavenderASMR you're an awesome asmr gurl im a real girl myself your videos help my anxiety and insomnia so i can sleep better at night

  • @Hexedra
    @Hexedra 4 месяца назад +47

    every night for the past 11 months i've put one of your videos and I can't sleep without them and 5 different medications for anxiety, depression, and night terrors
    Thank you for what you do.

  • @cherylhaynes2552
    @cherylhaynes2552 4 месяца назад +39

    This was absolutely spellbinding. In every way I was mesmerized. The triggers, the lighting, your whispers, it all combined into a captivating experience. I didn’t want it to end. Very well done, Sarah.

  • @hollowbread
    @hollowbread 4 месяца назад +87

    I love that more asmrtists are using background music. It’s so soothing☺️

  • @magicwinnie774
    @magicwinnie774 4 месяца назад +83

    Angel voice + that relaxing back ground music = Heaven. Plssss more videos like that Sarah !!!

    • @Wankle.
      @Wankle. 2 месяца назад

      Angel voice ?

    • @magicwinnie774
      @magicwinnie774 2 месяца назад

      @@Wankle. Yesss. This is how i imagine voice of an angel, like Sarah voice

  • @user-wi2zu5jp4y
    @user-wi2zu5jp4y 4 месяца назад +31

    Easily one of the best ASMR videos I’ve ever seen

    • @SarahLavenderASMR
      @SarahLavenderASMR  4 месяца назад +2

      🥰🥰

    • @iwona917
      @iwona917 3 месяца назад +1

      True! I've lost count how many times I rewatched already :)

  • @sebastianhoward3304
    @sebastianhoward3304 4 месяца назад +1118

    Turn my phone off? What do you think I'm watching this on?

    • @AngelxVillian
      @AngelxVillian 4 месяца назад +40

      Same lol

    • @djpeaky2557
      @djpeaky2557 4 месяца назад +33

      Ffs I thought that too

    • @IshikaOberoi-mz9jm
      @IshikaOberoi-mz9jm 4 месяца назад +9

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @peachysaralynn
      @peachysaralynn 3 месяца назад +124

      some people watch youtube on their tv or computer - but i’m sure you can use your critical thinking skills to understand the sentiment even if the exact words don’t apply to you, right?

    • @gwilevans275
      @gwilevans275 3 месяца назад +191

      @@peachysaralynnJesus Christ he was having a laugh bro

  • @andrewlouis3475
    @andrewlouis3475 4 месяца назад +20

    You deserve MORE SARAH, all of your content is so helpful and support getting from friends and fans, it's really what's keeps you going. I love how you're so delicate, and genuine. Your mindset is truly beautiful. I'm so proud of you keep going strong I hope you have a wonderful weekend too :)

  • @AdamFishkin
    @AdamFishkin 4 месяца назад +10

    I love when you create the space of sleep. Your hypnosis always feels very safe and comfy.

  • @Bonafide.e
    @Bonafide.e 4 месяца назад +31

    The fact that almost all your ASMR videos sounds the same is what makes you unique ❤

  • @pamelamulhearn8184
    @pamelamulhearn8184 4 месяца назад +5

    I love the finger fluttering with the nail clicking afterward. Love your whispering voice. So calming. Never a problem to fall asleep.

  • @iwona917
    @iwona917 4 месяца назад +5

    Can't wait for evening to lay down, put on my earphones, close my eyes and just listen to it!
    I *love* a mix of relaxing music, guided meditation and ASMR triggers

  • @TheVideogirl9
    @TheVideogirl9 4 месяца назад +9

    Filled the blank 4:22
    I am enough. 💙
    I am blessed. 🙏🏽
    I am relaxed. 💤
    Thank you, Sarah. This positive affirmation video make me feel better 😌

  • @Abohub6969
    @Abohub6969 4 месяца назад +8

    I’ve been so stressed as of lately this video couldn’t have came at a better time in my life thanks Sarah for the great content

  • @sariahlee
    @sariahlee 4 месяца назад +19

    I love the background music❤❤❤

    • @sariahlee
      @sariahlee 4 месяца назад

      Coming back to report- I slept almost the entire night because of this video hypnosis, which I haven’t done for my entire third trimester of pregnancy. Fantastic video, Sarah!!

    • @SarahLavenderASMR
      @SarahLavenderASMR  4 месяца назад +3

      I am so glad to hear that!!🥹💖💖

  • @DJ_x2x
    @DJ_x2x 4 месяца назад +5

    I have insomnia, and your videos help me fall asleep at a reasonable hour. I appreciate what you do! Thank you for making my life a bit easier :)

  • @RuviB-ey8bv
    @RuviB-ey8bv 4 месяца назад +7

    Since 4 years Sarahs' videos has been working Magic 💫

  • @kaladunwin280
    @kaladunwin280 4 месяца назад +3

    2:35 No can do, I am watching this video on my phone, under my fluffy blanket ❤😂

  • @john_jordan_
    @john_jordan_ 4 месяца назад +28

    This is like your signature look or something. 💜

  • @TheMasterOE
    @TheMasterOE 4 месяца назад +2

    I’ve watched this a couple times in different scenarios since you posted this and it works like a CHARM!! I enjoyed the soft background music. It was at the perfect volume to where it wasn’t distracting and didn’t overpower your amazing whisper. I really liked the affirmations as well. It’s so easy to let toxic thoughts linger and keep us awake with a racing mind so to be reminded of our worth and power helps a lot. This is truly a gold mine!! Thank you once again, Sarah!! Exceptional work!! 🙏🏾🙏🏾

    • @SarahLavenderASMR
      @SarahLavenderASMR  4 месяца назад

      Yay!! Thank you so much, I'm glad the video was able to help!!🥹💖

  • @tellogabriel6206
    @tellogabriel6206 3 месяца назад +23

    The low amount of comments is evidence of this video's effectivenes. Yesterday, it made me sleep in less than 5 minutes, now i've come for a rematch

  • @satnamwaheguru2381
    @satnamwaheguru2381 4 месяца назад +4

    Thank you Sarah! I have been going through so much lately and just overthinking so this video really was helpful and has given me the strength to move forward in life 🥰

    • @SarahLavenderASMR
      @SarahLavenderASMR  4 месяца назад +1

      I'm sorry you've been going through it lately.😓Sending you peace and best wishes for good days ahead🥰

    • @satnamwaheguru2381
      @satnamwaheguru2381 4 месяца назад

      @@SarahLavenderASMR Thank you Sarah!

  • @michaelrood2751
    @michaelrood2751 4 месяца назад +7

    Such a kind soul

  • @ava-ih9us
    @ava-ih9us 4 месяца назад +4

    Sarah you are absolutely UNREAL! You’re amazing girly keep up the good work!

  • @mayataylor5181
    @mayataylor5181 4 месяца назад +2

    Hi Sarah! please make more affirmation videos with music behind them!! so relaxing!! 💕

  • @Cloudybubblesasmr
    @Cloudybubblesasmr 4 месяца назад +3

    AHHH this is so magical! 😴 I have a really hard time getting to sleep and this channel is so soothing to listen to after a long day. Thank you for your effort into helping us sleep!💜😴😴

  • @BradyLooney
    @BradyLooney 4 месяца назад +3

    11:23, the perfect whispers.

  • @adnanferdousleo9528
    @adnanferdousleo9528 7 дней назад

    Thank you Sarah for comforting me .

  • @Cide991
    @Cide991 24 дня назад

    the music behind is just perfect

  • @DriftRacerespana
    @DriftRacerespana 4 месяца назад +4

    Wonderful, Sarah!!!! Thank you so much

  • @p8triotmode
    @p8triotmode 4 месяца назад +4

    wow, this video was amazing. All that needs to be said. Thank you Sarah!

  • @KingCharles25
    @KingCharles25 4 месяца назад +5

    Ok, Sarah “Vivid Imagery” Lavender 👏! I see you! Thanks for the affirmations

  • @elonmust8859
    @elonmust8859 4 месяца назад +3

    Waking up way to early and findin sarah has a new video is perfect timing i can go back to bed now.

  • @JaneNourDillinger
    @JaneNourDillinger 4 месяца назад +2

    Ah, just what I needed!
    I wasn't so happy anymore with your last nap video, but I really do need napping quite often. I never get full regular sleep at night and wake up tired every early morning due to my baby boy, so I try to rest at least a few minutes while he has his nap. But there are not so many guided asmr nap videos out there.
    Or they do not find me. So if anyone can recommend more...

  • @Hannah.2125
    @Hannah.2125 4 месяца назад +10

    Blank Space!
    Goodnight 😴

  • @moonan3465
    @moonan3465 4 месяца назад +1

    Bruce Springsteen's concert in Marseille just got cancelled... and I was supposed to be there! 😢 I desperately need some relaxation time. Thank you Sarah for being there. ❤

  • @AshleyOverly
    @AshleyOverly 3 месяца назад

    I absolutely loved this video. The background music is perfect. So many of us need to step back and take time for ourselves, and this is a way to help us do that. ❤

  • @Janek-r5t
    @Janek-r5t 4 месяца назад +2

    Feeling hypnotized by Sarah today

  • @yoonmin1103
    @yoonmin1103 Месяц назад +1

    I loved this video, and your vibe, thank you so much, i needed this ^^

  • @heymeeeeeee
    @heymeeeeeee 4 месяца назад +2

    watching your vids always help me to sleep.. 🥺💕

  • @petalpassion3636
    @petalpassion3636 4 месяца назад +1

    This was sooooo relaxing! I love the combo of background music and slow whispers. I didn't want it to be over. Can you loop this to make it longer before the dreaded post video ad. I know you don't have control over the ad but dang. RUclips shouldn't put ads on sleepy videos, it's so jarring. Thank you for a beautiful video Sarah ❤❤❤

  • @romaing5406
    @romaing5406 4 месяца назад

    I wanted to thank you for your videos and the work that goes into them.
    Each video is a masterpiece in terms of visuals and audio.
    Thank you for that smile, that kindness, that great attention to detail.
    Your voice is so soothing and relaxing.
    Thank you so much

  • @Robloxismylife-u8b
    @Robloxismylife-u8b 3 месяца назад

    I’ve been watching this every night this week and I fall asleep so fast, I have been having a lot of sleeping issues lately and this helps soooo much❤

    • @SarahLavenderASMR
      @SarahLavenderASMR  3 месяца назад

      I’m so glad to hear the video is helping!!🥹❤️

  • @andersonwu4304
    @andersonwu4304 4 месяца назад +4

    So tingly, thank you!

  • @froggarolli-Stolitz
    @froggarolli-Stolitz 4 месяца назад +3

    thanks Sarah 💜

  • @danielbrown5191
    @danielbrown5191 3 месяца назад

    I’ve never felt so at peace until fully engaging with this video. Loved it

  • @cinnabon1099
    @cinnabon1099 2 месяца назад +1

    Just had a really bad day, you helped me and my bf calm down

  • @jorgemejia4229
    @jorgemejia4229 4 месяца назад +2

    Sarah, your my night time angel!

  • @Daniel-jr4tw
    @Daniel-jr4tw 19 дней назад

    Thank you! I was having a panic attack and this video calmed me out of it. That's crazy! 😮

  • @Vigol7
    @Vigol7 4 месяца назад +2

    Asmr ✅
    Outfit ✅
    Tingles ✅
    Thank you Sarah 🫶🏼

  • @SunshineAsmr18
    @SunshineAsmr18 4 месяца назад +1

    Hi lovely Sarah! Sorry I'm late with this comment! It was so relaxing and comforting. My mom is currently undergoing Covid for the 2nd time, and I really am extra lonely without her. This brought me lots of peace, so many thanks! Keep making your beautiful videos! 💓

    • @SarahLavenderASMR
      @SarahLavenderASMR  4 месяца назад

      I'm so sorry! I hope she gets feeling better soon😓💖

  • @edmontonboy99
    @edmontonboy99 4 месяца назад +2

    I love the dress. Great video as always Sarah.

  • @Jessica_Hirvonen
    @Jessica_Hirvonen 3 месяца назад +1

    you have a wonderful calm voice and the video was perfect ♥️ thank you for the video!

  • @haroonzarkoon
    @haroonzarkoon 9 дней назад

    Watched your video and got so deep in it that i even somehow got your vibes of positivity that you want the world to embrace 💙
    You look stunning btw it was hard to focus on that red thing while you were there ❤
    Stay blessed for sharing such a beautifull mindfull activity 😊

  • @Moons_Desire
    @Moons_Desire 4 месяца назад +2

    you’re so magical ❤❤❤

  • @seaweedoldsalty9048
    @seaweedoldsalty9048 4 месяца назад +1

    Combining hypnosis and positive affirmations can be more effective than using either technique alone, as it supercharges the positive affirmations. If you want positive change, it's more likely to happen at these deeper levels. Sarah uses these two techniques effectively, just like a pro. Great job! 💜💜

  • @nat-dg8kn
    @nat-dg8kn 3 месяца назад +4

    this is now being added to my top fav asmr vids 💕

  • @Andrew3737
    @Andrew3737 4 месяца назад +1

    So amazingly relaxing, Sarah. Thank you so much for this video 🥹💜

  • @naya_829
    @naya_829 Месяц назад

    Please make more vids with this background music! Love you❤

  • @Kota-tb2pp
    @Kota-tb2pp 4 месяца назад +3

    Can you do a happy place/ therapy session in one of your next videos pls

  • @enzowrld_
    @enzowrld_ 3 месяца назад

    Your nail sounds are heavenly idk how to explain it

  • @lovegood3417
    @lovegood3417 4 месяца назад +2

    Lately I always fall asleep within the first minutes of your videos🩷 the last part of the video could be about dinosaurs and I would never notice haha

  • @Emilymeadowsasmr
    @Emilymeadowsasmr 3 месяца назад

    Love the background music and meditation, very relaxing thank you 🙏

  • @mrbronson1000
    @mrbronson1000 4 месяца назад +2

    Aaaaaalwys a pleasure to see and hear You, Saraaaatrillion kisses from Pete from Hungaryyy!!! Thank You for Being!!, ;)

  • @BrianThrelkeld
    @BrianThrelkeld 3 месяца назад

    Your the best. Definitely my favorite asmr artist. I truly appreciate how good you are. Thank you so very much.

  • @CanadiaNole
    @CanadiaNole 4 месяца назад +1

    Got my anatomy midterm tomorrow
    Definitely gonna listen to this right before bed tonight
    Update
    I aced the midterm

  • @Constance20x
    @Constance20x 3 месяца назад

    Omg, this is the 4th time that I am watching this video.. every time i fall asleep before the end 😂 but i am so curious i just want to finish it 🫶🏻 Thx for this hypnosis those are my favorite content ❤

  • @chinanmathur1401
    @chinanmathur1401 4 месяца назад +2

    Heyyy.... everyone sarah dropped an another asmr video....😴🥱😪..most relaxing, soothing and so comforting

  • @empireofthelight2651
    @empireofthelight2651 4 месяца назад +2

    Beautifully done Sarah✌️❤️🌞🙏💖

  • @dawnbreakerASMR
    @dawnbreakerASMR 4 месяца назад +2

    Thank you Sarah, that's all i am gonna say. Thank you. 💗

  • @BabyTracy19
    @BabyTracy19 4 месяца назад +3

    I love your video ❤👍 very relaxing.

  • @hassanchoudhry2129
    @hassanchoudhry2129 4 дня назад

    Your doing gods work, god bless you

  • @Chris-ws2oh
    @Chris-ws2oh 4 месяца назад +2

    Another great video , thank you very much its appreciated

  • @Rbrt-ni8dg
    @Rbrt-ni8dg 4 месяца назад +1

    hard to stay awake for more than 5 minutes, great low tones and calm mood

  • @Heavens24Angel
    @Heavens24Angel 4 месяца назад +3

    Beautifull ❤❤❤❤❤

  • @saratailor
    @saratailor 3 месяца назад

    please do more videos with background music it's really relaxing

  • @vanillasweetcream
    @vanillasweetcream 4 месяца назад +1

    🪻🤍💆🏻‍♀️ this video is amazing

  • @dannyafranmond9116
    @dannyafranmond9116 4 месяца назад +2

    It's like an angel is putting me to sleep with your voice and appreance, like why are all these asmrist so gorgeous with such soothing voices it doesn't make sense. Also, you should do a soft spoken video with ambient tapping in the background or weather, whispering can get very pitchy, and a different variety would be cool.

  • @adamchamberlain6340
    @adamchamberlain6340 19 дней назад

    Very relaxing. Nice work 👍

  • @tinamcdonald863
    @tinamcdonald863 4 месяца назад +1

    I love your asmr

  • @BeckyChad
    @BeckyChad Месяц назад

    love this! so pretty and soft voice

  • @moacn3728
    @moacn3728 Месяц назад

    Keep coming back to this one

  • @JovanaPopovic-rt3dx
    @JovanaPopovic-rt3dx 4 месяца назад +2

    Right on time love you 🥰❤️

  • @justinhawsakajaybird
    @justinhawsakajaybird 4 месяца назад +3

    Imagine Sarah Lavender in a Lavender blouse 👚 putting me to sleep after the longest week of my life. 🙏 I appreciate you so

  • @Positivevibe13454
    @Positivevibe13454 4 месяца назад +14

    This is very peaceful and calming relaxing 😌

  • @LorencepeterBaltazar
    @LorencepeterBaltazar 4 месяца назад +1

    I like this asmr♡

  • @امیرحسینصابری-خ4ل
    @امیرحسینصابری-خ4ل 2 месяца назад

    Your voice is very good and soothing thanks a lot❤️🙂

  • @1343-y5q
    @1343-y5q 4 месяца назад +1

    thank you

  • @veggiecharlotte
    @veggiecharlotte 4 месяца назад +3

    So quick to click today! ❤

  • @Rambod.m
    @Rambod.m 4 месяца назад +1

    It was perfect🌿🍃 💜💙💚

  • @hafsahshazmeen1446
    @hafsahshazmeen1446 4 месяца назад +1

    Damn the audio is so fucking crisp it’s so tingly

  • @naya_829
    @naya_829 20 дней назад

    Can u please make another video like this with the music and everyrhing? This really helps me sleep but it’s only 20 min and I need it longer ❤

  • @kanumpangbaingen
    @kanumpangbaingen 3 месяца назад

    The quality again ❤🤯 my eyes were getting soooo heavy 😴

  • @alittlebitofme07
    @alittlebitofme07 3 месяца назад +2

    "Turn your phone off"
    me watching this on my phone:

  • @Leon-o5k7h
    @Leon-o5k7h 2 месяца назад

    This was brilliant best one IV watched

  • @DaveRucci
    @DaveRucci 3 месяца назад

    Thank you 🙏🏻

  • @VDR2612
    @VDR2612 4 месяца назад +2

    Exploiting my weakness and making me click every video... Nice
    I'm not complaining thooo

    • @BollywoodASMR1
      @BollywoodASMR1 4 месяца назад +2

      Haha I second that

    • @VDR2612
      @VDR2612 3 месяца назад

      ​@@BollywoodASMR1 her latest video too.. Nah I'm clicking that too

  • @dontlet_caleb_sing
    @dontlet_caleb_sing 2 месяца назад

    Thank you!

  • @debbiem9914
    @debbiem9914 3 месяца назад

    Thank you, love the videos!❤