50 minute sweaty Step Aerobics Workout Class 8/26/20

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  • Опубликовано: 25 окт 2024

Комментарии • 49

  • @smpt901
    @smpt901 Год назад +2

    Thank you for teaching this the correct way not facing the camera. It makes it so much easier to. Follow thank you

  • @mattheaschumpelt6830
    @mattheaschumpelt6830 2 года назад +5

    I love love love that you filmed this with your back toward the camera! I've been without this kind of step class for many years, and I'm thrilled I can do this from home. I just can't follow someone facing me, lol. Love your energy and teaching style. You break it all down so well. Thank you!

    • @SweatWithJanine
      @SweatWithJanine  2 года назад

      Thank you so much!!! Sweaty step for the win! 🤣🥵💦

  • @cocodelight5077
    @cocodelight5077 6 месяцев назад +1

    OMG!!!! I did this workout 2 years ago. I did it again this morning and I almost died. The sweat that was dripping down my face, into my eyes. Holy moly. This one is added into my favourites.

    • @SweatWithJanine
      @SweatWithJanine  5 месяцев назад

      I need to try it again soon myself! Always spicy!!! 💦💦💦

  • @Preppy_life254
    @Preppy_life254 2 года назад +2

    Great step class. I 've been looking for this kind of instructor...you rock!!! thank you so much for making my day!!

    • @SweatWithJanine
      @SweatWithJanine  2 года назад

      Awwwww! Thank YOU!!! I’m so excited for you to be a step goddess trying all of the fun step routines on my channel! Make sure to join my FB group too! “Sweat with Janine” 🥰🥰🥰

  • @tb6627
    @tb6627 11 месяцев назад +1

    Loved this Janine thank you😊

  • @manchilo6348
    @manchilo6348 3 года назад +1

    Thanks Janine for your step classes!! They are my favorite. Please keep the advanced step classes coming. Many thanks!!!!

  • @summerfoss9142
    @summerfoss9142 2 года назад +1

    I LOVE that you film with your back towards us, just like it would be in person!! I’ve been looking for this since the lockdown.
    Thank you!!!🎉

    • @SweatWithJanine
      @SweatWithJanine  2 года назад

      Awesome! Enjoy! So many workouts to look forward to! 💦💦💦🥰

  • @markgoodwin183
    @markgoodwin183 6 месяцев назад +1

    Wow. I dont think back on the 90s, Gin Miller ever thought about using a step with 3 risers.

  • @catherinehoffman7708
    @catherinehoffman7708 3 года назад +6

    You're workouts kick my butt, but I love them! Thank you for making these videos!

    • @SweatWithJanine
      @SweatWithJanine  3 года назад

      Lol! I love getting my butt kicked too! I routinely do it to myself! 🤣

  • @karaoglan9444
    @karaoglan9444 2 года назад +1

    Perfect steps matched with squats

  • @marinalemonari1650
    @marinalemonari1650 3 года назад +1

    LOVE! LOVE! LOVE !
    My favourite step workout on RUclips!
    I do it nearly everyday. Easy to follow that I don’t need to watch the whole time as have learned the steps and music brilliant. I don’t do well with variants around step as just confuses me and have to pay more attention than this workout which is a breeze. More like this one please!

    • @SweatWithJanine
      @SweatWithJanine  3 года назад +1

      Awww! That is so awesome to hear! Have you checked out the others on my channel? I have more that are similar to this!

  • @carlytreen7275
    @carlytreen7275 3 года назад +2

    Havnt done the step in a good few months and I decided to do it today and started with this video bc I remembered loving it and as much as I do love it it is so hard starting again and In 3 days I will be 4 months pregnant so extra hard lol but I got done alot just couldn't do all the power jacks and got too tired to do the ending with the standing abs but will keep doing these again and will build the stamina back

    • @SweatWithJanine
      @SweatWithJanine  3 года назад +1

      Great work hon! It’s hard sometimes to start up again. So proud of you for moving your body! Be kind and patient with yourself! You are growing a little person! Congrats to you! How exciting!!! 🥰🥰🥰

  • @Rest_Resilience
    @Rest_Resilience 3 года назад +1

    This was a perfect step aerobics workout for me. Challenging but easy to follow. Thank you!

  • @Lisa-td5qd
    @Lisa-td5qd 2 года назад +1

    This is amazing! Greetings from Germany!

    • @SweatWithJanine
      @SweatWithJanine  2 года назад +1

      Thanks so much!!! Glad to be working out with you! So many more step routines on my channel… 😉

  • @graciemullins4119
    @graciemullins4119 5 месяцев назад +1

    You are awesome 👌 👏 👍🏻

    • @SweatWithJanine
      @SweatWithJanine  5 месяцев назад +1

      Thank you so much 😀 you are too! 🥰

  • @cocodelight5077
    @cocodelight5077 3 года назад +1

    Completed this workout!!!! I love the mix in with the weights. Next time I do this workout I will use my risers.

    • @SweatWithJanine
      @SweatWithJanine  3 года назад +1

      Great job!!! So happy to be working out with you! 🥰

  • @pumpkinspicecatz8996
    @pumpkinspicecatz8996 3 года назад

    Thank you for these step classes! They kick my booty and I can do them at home 😁

  • @privatetatum
    @privatetatum 7 месяцев назад +1

    Omg i had those shoes! 😅

  • @maggieg5719
    @maggieg5719 2 года назад +1

    Great class!!! Thank you!!! Where is the camera??? (Now I see it!) Looks like a really nice gym! What state are you in? Thanks again!

    • @SweatWithJanine
      @SweatWithJanine  2 года назад +2

      Hi! Thanks for the comment! This was at a gym in MN! I’m not currently there anymore because I started teaching tons of classes from home. Be sure to check them out! I have so many great step and other format workouts! So glad you liked the workout! 🥰

  • @zeidalugo7356
    @zeidalugo7356 3 года назад

    Love that you incorporate strength training with Step!!! Can't wait for more videos like this ❤

    • @SweatWithJanine
      @SweatWithJanine  3 года назад +1

      You won’t have to wait long! I’m uploading one right now and it is 🔥!

    • @zeidalugo7356
      @zeidalugo7356 3 года назад

      @@SweatWithJanine Yaaayyyy!!! THANK YOU! Workout ready for tomorrow ✔

  • @Clara.busuioc_2004
    @Clara.busuioc_2004 Год назад +1

    Janine, i love you soooo much!!!!

  • @lauraxochitlgarcia253
    @lauraxochitlgarcia253 3 года назад +1

    Muy amable por compartir 🥰 muy bonita rutina 👌💪🏆 saludos cordiales desde México BENDICIONES 🙏

  • @A-broken-clay-jar
    @A-broken-clay-jar 3 года назад

    Love how your back facing the camera. It’s way easier to follow

    • @SweatWithJanine
      @SweatWithJanine  3 года назад +1

      Thanks! Most of my step videos are like that! Many people said the same thing!

    • @A-broken-clay-jar
      @A-broken-clay-jar 3 года назад

      @@SweatWithJanine I have booked marked a bunch of your videos and I am excited to watch them this week. I am a very clumsy person so it's probably going to take me many tries before I can follow any of these :) Thank you!

  • @marie-aimeelamers4002
    @marie-aimeelamers4002 3 года назад

    I think this is one of your most sweaty Steps workouts !!
    As usual great energy and coaching. I just didn’t like the music this time, but that’s my personal taste 😏

    • @SweatWithJanine
      @SweatWithJanine  3 года назад

      Noted! I try to use a variety of music to appeal to different tastes but lately I've been sticking to the virtual stuff so I don't get into trouble. I do miss the popular music though!

  • @sisgal118
    @sisgal118 3 года назад

    You are one of the best. Keep it goin. Do you do double step aerobics?

    • @SweatWithJanine
      @SweatWithJanine  3 года назад +1

      Thank you! I have never done a double step, but it looks so fun! I only have one step at home right now. Maybe I will have to try it when I get back to the gym someday!

  • @SilviaPerez-wz5di
    @SilviaPerez-wz5di Год назад +1

    Disculpa que marca de step tienes????

  • @urLilHomieARod
    @urLilHomieARod 3 года назад

    Another killer! ✨💦💃🏾💦✨ Thank you!