Reduce It To The Ridiculous - with Integrated Health Expert, Kathleen Klug

Click here to listen to the podcast: www.healthacco...
Author: Start With ONE
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Meet Kathleen Klug!
KATHLEEN KLUG is a 40-year veteran in the profession of Fitness, Health, & Wellness, and currently
serves as an (IIN) Holistic Health Coach, a Health Educator at Kaiser Permanente, and a Speaker. She is also the creator of the START with ONE eCourse, and author of the book, START with ONE - A Simple Approach to Upgrade your Health - Body, Mind, and Spirit. On these platforms, she inspires, informs, motivates, and walks alongside people on their journey to revitalizing their health and wholeness - body, mind, and spirit. Her approach is a holistic and integrated approach -
considering all areas of ones’ life as a way to improve total wellbeing.
Kathleen’s message and teachings on how to create a toolset to structure behavior change, alongside a healthy mindset and soulset - with a healthy dose of grace as one learns and grows - gives hope and a plan to help people overcome unhealthy behavior and thinking, to become happier and healthier humans.
Website: kathleenklug.com/
Facebook: / kkhealthcoaching
Instagram: / kathleenklughealth
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ALL ABOUT LINDSEY ...
* Follow Direction Not Perfection*
Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action. While taking action, we get to see other exciting results, such as:
• Letting go of the all-or-nothing mentality (overcoming perfectionism)
• Getting off the sidelines in life and feeling energetic enough to participate
• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids
I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!
Podcast: www.healthacco...
Website: www.healthacco...
Facebook: / houselifestyles
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