Jiwoo's Routine 🧘🏻‍♀️🥗 | A 30s-focused day of diet, exercise, and supplements 💪😉

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  • Опубликовано: 11 сен 2024
  • In this video, I captured my daily routine in a vlog, sharing how I manage my day-to-day life! It includes the supplements and vitamins I take regularly, my personal habits that I always stick to, and a variety of things like my diet and workout style. If you need more detailed information, feel free to ask, and I'll share more on Instagram later🤍
    The weather is really hot, so don't forget to stay hydrated, and be careful with COVID-19 as it's making a comeback! I'll be back soon with a travel vlog~! 😉
    #MEJIWOO #mejiwoo #Diet #Supplements #SelfCare
    ︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵︵
    🖤 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺
    ; / mejiwoo103
    🌿 𝗻𝗲𝗮𝗳 𝗻𝗲𝗮𝗳
    ; smartstore.nav...
    ; / neafneaf_official
    🪽 𝐜𝐡𝐚𝐫𝐦𝐞𝐞𝐳𝐞
    ; charmeeze.kr
    ; / charmeeze.official
    😎 𝗙𝗨𝗡 𝗧𝗛𝗘 𝗠𝗘𝗡𝗧𝗔𝗟
    ; www.funthementa...
    ; / funthemental_kr
    ︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶︶

Комментарии • 315

  • @lilprincess.
    @lilprincess. 23 дня назад +63

    She is so pretty I love how even if she is tired from work she still does workouts and takes good care of herself that’s how you know she doesn’t slack on self care I wish to be like her to be able to take care of myself and not be lazy it actually looks so productive 🥺

  • @Mariam-di2kc
    @Mariam-di2kc 19 дней назад +17

    호스케랑 영상 좀 찍어줬으면 좋겠어 이것이 ARMY를 기쁘게 할 것이라고 생각합니다 😂❤

  • @jil8091
    @jil8091 29 дней назад +73

    You have so much power and dedication! I admire this a lot about you. I'm too lazy to keep so many routines :(

  • @MayaSamawi
    @MayaSamawi 29 дней назад +45

    You and your brother are beautiful I look like a Disney princess and jhope like a Disney Prince
    I want to say if the world stand against but I will stand against the world
    بحبكم ❤❤❤❤

  • @iambangtanarmy
    @iambangtanarmy 28 дней назад +25

    항상 제게 동기부여가 되는 언니, 고마워요❤.
    당신은 나의 롤모델입니다. 당신을 많이 존경합니다. 열심히 일하고 자신감 있고 너무 예뻐요 💗.
    저에게 영감을 주셔서 감사합니다 😊. 사랑해요 언니.
    행복하고 건강하고 축복받으세요 ✨主.
    언니 평생 한 번 만나고 싶어요☘️.
    나는 당신의 열렬한 팬입니다 🤍

  • @sisaradondeenu7647
    @sisaradondeenu7647 28 дней назад +39

    지우 너무 예쁘다..제이홉처럼 💟

  • @ruthrono
    @ruthrono 29 дней назад +17

    좋은 건강을 얻는 방법에 대한 조언을 공유해 주셔서 큰 누나께 정말 감사드립니다. 항상 몸조심하세요. 💖

  • @Bulletproofarmy7_12
    @Bulletproofarmy7_12 27 дней назад +8

    당신도 정말 예쁘고 귀엽게 생겼어요. 앞으로도 건강 잘 챙기시기 바랍니다. 사랑해요

  • @nisha-ve3dj
    @nisha-ve3dj 28 дней назад +10

    Oh my goodness I m also in my mid 30s and I also started about this past 2 years she is absolutely amazing

  • @user_eudhsbwk1
    @user_eudhsbwk1 29 дней назад +56

    언니도 저리 관리하는데 나란 시키는...... 반성하자 나 자신아..

  • @user-rm7gw3lc4z
    @user-rm7gw3lc4z 28 дней назад +7

    ジウちゃんのスタイル憧れだからこれは嬉しすぎる🤦‍♀️✨️
    ダイエットは持続することが大事ですよね…諦めがちなので気をつけていかなきゃ行けないな🥹‪
    というか食生活めちゃめちゃ意識高くてビックリしました!このスタイルは努力の結晶だったわけなんですね…‪🫶🏻‎❤️‍🔥

  • @paolacasanova986
    @paolacasanova986 29 дней назад +20

    Unnie you are so beautiful, you have such perfect skin, shining like the sun.

  • @Paulina-ksjvv
    @Paulina-ksjvv 29 дней назад +12

    You are a very pretty lady, Jiwoo! I really hope all the dieting isn't too exhausting and you don't feel pressured to do it, you are loved no matter what! You seem like a really nice person💖 I haven't watched your vlogs in a good while, but I see you are really comfortable doing them now and seem happy and excited to share your tips and tricks, thank you 💝 Hope you have a nice day 😊🎀⚘️

  • @mechako809
    @mechako809 29 дней назад +27

    지우짱의 스타일이 정말 동경하니까, 꼭 할게요‼️ 무엇을 하면 좋을지 몰랐으니까, 다이어트 방법을 볼 수 있어서 기뻐ㅠㅠㅠㅠ감사합니다! 지우의 스타일이 될 수 있을까,,,,🥺🍀*゜식생활도 조심해야지❓

  • @naivydzul6700
    @naivydzul6700 29 дней назад +7

    Me has inspirado a cuidar mejor de mi salud Jiwoo ❤️❤️❤️

  • @user-mf6of7tp5q
    @user-mf6of7tp5q 26 дней назад +3

    참고로 몸은 좋은데 열심히 하는 모습을 보면서 열심히 하겠습니다.

  • @bTsOt7ArmY7
    @bTsOt7ArmY7 29 дней назад +11

    Love from Bangladesh 🇧🇩🇧🇩🇧🇩

  • @eunz_vlog
    @eunz_vlog 29 дней назад +8

    다 따라해보고 싶은 것들만 모아모아있네용❤ 내일부터 당장 따라해야징!

  • @shreeyagoyal21
    @shreeyagoyal21 28 дней назад +4

    We need more videos like this ❤ they are so motivating !

  • @Vx.army21
    @Vx.army21 29 дней назад +22

    We miss jhope so much and you are so pretty I love u

    • @user-ng8yb9fd1k
      @user-ng8yb9fd1k 29 дней назад +8

      It’s not the place for that type of comments

    • @N1o8t0a6
      @N1o8t0a6 28 дней назад

      ​​​@@user-ng8yb9fd1kне драматизируйте. Комментарий не был токсичным. Джиу любит своего брата и вряд ли обидится на нескольких арми, которые скучают по нему 🤗

    • @Vx.army21
      @Vx.army21 28 дней назад +1

      @@AzanKhan-v1c he’s the best dancer in the world and he’s in bts international groups in the world he’s so much important than you thought

    • @Vx.army21
      @Vx.army21 28 дней назад

      @@user-ng8yb9fd1k it’s none of your busnies

    • @Vx.army21
      @Vx.army21 28 дней назад +1

      @@user-ng8yb9fd1k she’s he’s sister she know he’s

  • @fomalyang4047
    @fomalyang4047 29 дней назад +4

    영상자주올려주세요~ 그냥 힐링이되는 영상이었어요. 같이 개운해지는...ㅋㅋ 나중에 괄사하는영상만 올려주셔도 좋을것같아요. 설명도 필요없이 그냥.. ㅋㅋ

  • @chu287
    @chu287 29 дней назад +7

    언니 너무 예뻐요 💜😊

  • @user-bq7uy4fd8t
    @user-bq7uy4fd8t 29 дней назад +11

    진짜 이언니 부지런한거 누가 따라가❤❤

  • @vanitalari7896
    @vanitalari7896 29 дней назад +4

    Hi mejiwoo I love the Wall paper 😍 and also the day routine is very helpful , you explained in detail . Thank you for the vlog . Lots of love ❤

  • @Dee14444
    @Dee14444 29 дней назад +3

    Wow you are so disciplined,eating strictly daily.

  • @ashokkoli8861
    @ashokkoli8861 29 дней назад +5

    hi jiwoo i am bts army girl💜💜💜love from india🇮🇳🇮🇳🇮🇳

  • @Tunapie
    @Tunapie 14 дней назад

    Since i’m in my early 30s and i also work on my desk staring at a pc screen for 8hrs, i really need to get my routine. These are great tips! I have my vitamins but i always forget to take them. I admit i snack a lot too. It’s a good tip not to keep any junk at home and not buy them at all or replace with healthy alternative. Thanks Jiwoo!

  • @l194t
    @l194t 20 дней назад +1

    당신은 정말 훌륭합니다. 이라크에서 당신을 따라가는 당신처럼 되기를 바랍니다🫶🏻.

  • @user-ie5yl3om3m
    @user-ie5yl3om3m 21 день назад

    언니, 우리와 함께 즐거운 하루를 보내줘서 고마워요 영상이 아랍어로 번역됐으면 좋겠어요

  • @HecerAlicanova
    @HecerAlicanova 29 дней назад +4

    영상 감사합니다 지우님 사랑해요💜

  • @sharaineroberts8537
    @sharaineroberts8537 29 дней назад +4

    Thanks for sharing your routines.

  • @nuvikimal8737
    @nuvikimal8737 26 дней назад +1

    You are such an inspiring person to us sister. Thank you so much for your videos.I mostly like your daily life vlogs and office vlogs.Keep it up sister.

  • @kimeunju127
    @kimeunju127 29 дней назад +6

    휴우... 언니 영상보고 나 자신 반성합니다
    보고 반성 많이 하게 또 일상 브이로그 많이 올려주세요💜
    언니 병아리콩쉐이크 괜찮아여ㅋ

  • @sheryllim7312
    @sheryllim7312 29 дней назад +6

    Hello ! I stumble upon your RUclips channel because of HOBi I love how simple and beautiful you are ! Stay healthy! Thank you for sharing your daily routine with us! Army from Canada 🇨🇦☺️ I also watched you at the Netflix show the influencer you did great 👏

    • @fatimakend6233
      @fatimakend6233 18 дней назад

      Stop talking abt him this chanel is for mejiwoo

  • @jeontaehyung2604
    @jeontaehyung2604 13 дней назад

    Every time I look at him I find him more and more similar to J-Hope, she's so beautiful 🥺💜💜

  • @sirene.
    @sirene. 24 дня назад

    This takes some serious dedication to do every single day. I can't even take my skin care seriously past one week

  • @sirinebenthomen
    @sirinebenthomen 7 дней назад

    i love her videos she motivationed me to take of myself more🌷

  • @user-ng8yb9fd1k
    @user-ng8yb9fd1k 29 дней назад +4

    My routine was almost like yours expected that I still don’t have the tools…. I want to buy a red light mask but I don’t really know what to choose.
    I’m also working on my sugar intakes 😩 I really have to stop that but it’s soo difficult sometimes
    I love those type of videos 👍❤

  • @Doubtfulmoon7
    @Doubtfulmoon7 28 дней назад +1

    I was not expecting to see the angel wings exercise here 😂not only do I prescribe that to any desk job pts but I do it myself and it's instant relief

  • @azrasaifi1286
    @azrasaifi1286 25 дней назад +1

    Lets vote for more videos like this ❤

  • @nn_viv7.
    @nn_viv7. 28 дней назад +3

    It was a nice and helpful vlog too, jiwoo is the best 🎀🤍🌷

  • @Artea_pk
    @Artea_pk 24 дня назад +1

    Thank you so much for sharing about the Manuka Honey! I started reading about the amazing properties that it has on health and I found one 100% produced in New Zealand that I will be trying aswell ❤ thanks 😊

  • @GraceGracie7
    @GraceGracie7 28 дней назад +1

    Great tips, thanks.
    What brand is the shoulder massager? I definitely want to buy it.

  • @kkalpana303
    @kkalpana303 15 дней назад +1

    Ur so sweet and beautiful cute and I'm BTS army girl so I love sunshine I'm in love with hobi All BTS army be careful,be safe,be stronger and stay healthy love you always support with BTS army and family members Saranghey 💜💜💜💜💜💜💜💜💜💜😅💜😅

  • @allys_
    @allys_ 19 дней назад

    As dicas de saúde e cuidados que você compartilhou vai me ajudar muito. Me Jiwoo você é uma grande inspiração.

  • @byjulesleclair
    @byjulesleclair 29 дней назад +5

    i love this type of vlogs and it motivated me!! you've just encourage me to keep doing pilates and keep eating healthy

  • @eveanjon9796
    @eveanjon9796 29 дней назад +5

    you are so beatiful jiwoo iwish you and jihope and your familys stay health and happy forever and ever and iwish all dreams come true💜💜💜💜💜💜💜💜💜💜💜💜💜💜love from syria💜💜🇸🇾🇸🇾🇸🇾

  • @miss-sunshine
    @miss-sunshine 13 дней назад +1

    I love love love love her videos so much, they give me a boost of energy 🥹🤍

  • @May-h2w
    @May-h2w 29 дней назад +2

    Thank you for visiting the Riviera Maya. I would have liked to meet you in Cancun, but I couldn't go.

  • @chingguaniyo244
    @chingguaniyo244 29 дней назад +1

    I agree, dont buy or stock foods you need to avoid. Even if you were thinking its for your cheat day, coz in the end you will eat it any moment😅

  • @09.03_sg
    @09.03_sg 29 дней назад

    나는 이런 미학이 담긴 영상을 좋아한다

  • @JannatulMou-f9u
    @JannatulMou-f9u 26 дней назад +2

    Thank you unnie 🥹🥹❤❤❤ salanghaeyo 💜💜💜

  • @nailajeon78
    @nailajeon78 15 дней назад

    The fact that no one knew who she was in "the influencer " is crazy ... like guys its HER

  • @user-qm5qo9yl2b
    @user-qm5qo9yl2b 19 дней назад

    언제나 최고야 언니 + 홉이 발매일을 다 기다리고 있어

  • @Clauiiii
    @Clauiiii 22 дня назад +2

    Que lindo que comparta su rutina

  • @Cgrkive
    @Cgrkive 19 дней назад

    Thank you for giving me the motivation and inspiration Noona . Even if I am older than you u inspire me so much. both you and Hobi inspire me. thank for giving me that push to work on my glowup. maraming salamat Jiwoo. 🤗😘💜💜💜💜

  • @bellajung1532
    @bellajung1532 25 дней назад

    3:50 ㅋㅋㅋㅋㅋㅋ 저 자세로 진지하게 설명해쥬는 쥬언니 나만 웃기냐고 ㅋㅋㅋㅋㅋ 귀여워 ㅠㅜ

  • @user-dl3kl8hq7y
    @user-dl3kl8hq7y 16 дней назад +1

    정말 귀여운 여동생 😘😘😘

  • @Purplewaves585
    @Purplewaves585 16 дней назад

    Imagine getting a heart from the most beautiful and kindest girl in the world❤❤❤❤❤
    I love you more than you can imagine💜

  • @LynaKamilah-ng1db
    @LynaKamilah-ng1db 29 дней назад +1

    Terimakasih tips² menjaga kesehatan setiap harinya eonni, nanti share menjaga kesehatan rambut juga ya Eonnie.. terimakasih

  • @Nanda_1994Hobe
    @Nanda_1994Hobe 14 дней назад

    How beautiful, thank you for sharing your routine with us, it is very important to take care of yourself👏🏻😍👸🏻🇧🇷

  • @hanhope3551
    @hanhope3551 14 дней назад

    Thanks to this video I really felt peaceful while watching it ..💕🪷🌠

  • @user-ts4np7dv6g
    @user-ts4np7dv6g 28 дней назад

    Em thích cách sinh hoạt của chị jiwoo lắm luôn , và em sẽ học hỏi những điều này từ chị mong chị sẽ ra thật nhiều video như vậy nữa ạ nó rất hay và đáng học hỏi ❤❤

  • @رقيهمحمد-ت8ج
    @رقيهمحمد-ت8ج 25 дней назад +1

    الفيد فيه ريحه فراوله☹️🤏

  • @user-bj5qy6hl6e
    @user-bj5qy6hl6e 20 часов назад

    Nice routine!! I need to start doing this too :)

  • @Kcoversbyshreya
    @Kcoversbyshreya 15 дней назад

    Aww she is pretty like her brother ❤

  • @ddcreation9217
    @ddcreation9217 15 дней назад

    It's really helpful I never took care of myself but I think I might start self-care routine 😊

  • @Tahamollik_bangtan_army
    @Tahamollik_bangtan_army 24 дня назад

    Thanks You so Much ননদ😌😘🇧🇩

  • @glass2823
    @glass2823 29 дней назад

    은은한 미숫가루맛 좋아하시면 루피움 쉐이크 질리지 않고 오래 먹을 수 있는 맛이라 추천해요 고단백질에만 집중한 제품은 아니고 탄단지 맞춰져있어서 한끼 대용으로 먹기 좋아요 1+1일 때 사용 :) (같은 브랜드의 쿠앤크맛은 비추)

  • @user-el1nw1yi6m
    @user-el1nw1yi6m 29 дней назад +2

    마누카 꿀 정보 궁금해요 😊

  • @Nanda_1994Hobe
    @Nanda_1994Hobe 14 дней назад

    Mejiwoo is a beautiful princess, whom we love very much. ❤️😍👸🏻🇧🇷

  • @Emonaakterriya
    @Emonaakterriya 29 дней назад +1

    Have a good day❤❤❤❤❤

  • @kios1569
    @kios1569 26 дней назад

    This was so useful! I'll definitely do those shoulder stretches 😮

  • @ShamimaAraBithi
    @ShamimaAraBithi 8 дней назад

    너무 예뻐요 사랑해요 일로 피곤해도 운동하고 잘 챙겨요 💜

  • @Savage_army481
    @Savage_army481 15 дней назад

    You miss our hobi

  • @eveanjon9796
    @eveanjon9796 29 дней назад +1

    thank you for video and pleas take care of yourself 💜💜💜💜💜💜💜💜

  • @Lolalilithv
    @Lolalilithv 29 дней назад +4

    Jiwoo you are so beautiful and perfect

    • @Nobady_just_her
      @Nobady_just_her 29 дней назад

      انتى حتى هنا موجوده😭

  • @hellokitty2787
    @hellokitty2787 29 дней назад +1

    Милая милая милая очень нежная девушка❤

  • @tanuraman7884
    @tanuraman7884 29 дней назад +2

    Jiwoo please show ur haircare routine. :)

  • @user-dj6yq2ji5s
    @user-dj6yq2ji5s 28 дней назад

    나는 당신의 동영상 블로그를 너무 사랑 당신은 너무 아름다워 당신을 듣고 너무 좋다 당신은 너무 귀엽다 당신은 화려 해 보인다 😇❤️❤️💞💕💗💖

  • @user-fq8fq3lr7j
    @user-fq8fq3lr7j 18 дней назад

    Oh gosh i love jhope's sister

  • @J-M-ml3xg
    @J-M-ml3xg 29 дней назад +1

    중주파마사지기제품 정보 좀 알려주세요😊

  • @user-bk3ch3ct4q
    @user-bk3ch3ct4q 28 дней назад

    언니ㅠㅠㅠ 더인플루언서 보고 왔어요ㅠㅠ
    너무 멋있고예뻐여ㅜㅠㅜ

  • @user-yq5tn4wx6z
    @user-yq5tn4wx6z 29 дней назад +1

    유산균정보랑 종합비타민정보 궁금해요!!!!!❤❤

  • @alexavarelan
    @alexavarelan 28 дней назад

    Gracias por los tips, los tomare en cuenta para cuidar mi salud.

  • @TemurbekRasulov-gu7uz
    @TemurbekRasulov-gu7uz 28 дней назад

    안녕하세요 우선 이번 브이로그가 정말 마음에 들었다는 말씀드리고 싶습니다! 그리고 이것이 평소의 일상이라고 묻고 싶습니다. 친구들과 어떻게 어울리고 친구들과 어떻게 시간을 보내는 지 보여 주셨으면합니다.

  • @btspurpleocean135
    @btspurpleocean135 13 дней назад

    unnie thank you for sharing your routine

  • @PayalDongare-rj5uo
    @PayalDongare-rj5uo 25 дней назад

    Your brother jhope your rally like

  • @iwasloved417
    @iwasloved417 28 дней назад

    와 지우언니 루틴 궁금했는데 감사해요❤

  • @royindrani1990
    @royindrani1990 28 дней назад

    Every time i see you, like i am watching my jhope😊. I miss them🥺.7angels 😢

  • @user-fq7gb2hs5d
    @user-fq7gb2hs5d 29 дней назад +1

    My Love You ARMY J hope Love BTS

  • @withyou6428
    @withyou6428 28 дней назад

    You are amazing. You are beautiful human being. Keep shining

  • @NikhatParveen-fz1se
    @NikhatParveen-fz1se 9 дней назад

    I love hobi ❤❤❤❤❤

  • @lizflores23
    @lizflores23 29 дней назад

    I really love your selfcare routine! I love you ❤

  • @nicemt03
    @nicemt03 29 дней назад

    홈트할 때 입은 브라탑이랑 레깅스 알려주세요❤

  • @PhonUs
    @PhonUs 19 дней назад

    Wow look at her 😍 and I look like 40s in my 20s

  • @iambabiss
    @iambabiss 29 дней назад

    나는 당신의 비디오를 보면서 새로운 취미를 찾았습니다. 그들은 매우 훌륭하고, 계속해서 더 많은 일을 하며, 많은 성공을 거두었습니다.
    브라질에서 온 키스와 포옹 🩷

  • @prriya3
    @prriya3 29 дней назад +1

    so beautiful ❤ thank you for the video 🥰 take care of yourself

  • @vfxb837
    @vfxb837 29 дней назад

    What kind of books do you enjoy...love your content ❤

  • @aliciamaciel.BTS.
    @aliciamaciel.BTS. 23 дня назад

    Por favor MEJIWOO POR FAVOR ACTIVA LOS SUBTITULOS EN ESPAÑOL