How To Avoid Sleep While Studying Whole Night | Perfect Study Routine | ChetChat Study Tips
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- Опубликовано: 15 окт 2020
- Click to find out Morning or Night, which is a better time to study? Learn how to avoid sleep while studying and how to overcome sleep while studying. In today’s video, I will share
A. 5 best techniques to study effectively at night without feeling sleepy
B. 5 Things to avoid while studying late at night.
C. A perfect time table for late-night study.
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#ChetChat #HowToAvoidSleepWhileStudying #HowToStudyWholeNight #PerfectStudyRoutine #StudyTips #HowtoStudy
Score 95% Marks In Boards | Last 1 Month Strategy - ruclips.net/video/vjZRZ1ry5Rc/видео.html
3:49 I too took a power nap just before going to study, it was so Powerful that I woke up the next day👍
Lol
Set an alarm (half or one hour)
Dud!🤣🤣🤣 This one is so underrated!😂
😂😂😂
Underrated 😂😂👏
I took your suggestion and tried to sleep 30mins before studying, and i never woke up.
Dude....your comment kinda scared me 😂😂😞😕
😆😆
@@humanizingyourself7987 true 😂😂 “I never woke again”😱😨
Me too😂😂
Absolutely 💯 correct
Instead of listening to this chetchat. You , yes im talking to you, prepare for your exam.
I believe you are capable enough to be self motivated without external forces pushing you.
Believe that you can do much more. Best of luck.
Then why are you here??
🤣🤣
What about you mind your biz instead of intruding to other people's bizness, imagine all the u put into typing this insults, u could have studied instead of looking for people's videos to drop such crap.
Please, respect matters, smetyms it beta to keep it to yourself.
Thank you soo much 🥹.
Thank you so much 😊
I'm glad you mentioned "depending on the situation in your house" eversince we start new normal schooling at home. Teachers doesn't understand that not all of homes are comfortable for studying,that's why we tend to do things at night ☺
I can focus better when there's no one around and the place is completely silent... So I think I have created a habit of studing at night..(& I'm too lazy to wake up in the early mornings 😅)
Same
Yeh... seriously i also like to study at night...
But it get hard to woke early in the morning befor 9🙄🙄
@@reshmibharti7 Yeah! Yeah! It happens to me too...XD
But my parents doesn't scold me coz they know I study at night...that's a plus point..hehe😁
@@kronas9386 same
Me too
The problem is neither I am an early bird nor night owl... i sleep 10 hours
Same here 😂😂
Bro Duniya Ka sabse bda Sukh h Sona
@@motivationguru1863 literally 😆
@@n7534 I am MBBS student but I like sleeping
shhhhshh same with me💔🧸
This is my Timetable for boardexam class 10 term 2 which I follow.
6:00am wake up
6:00 to 7:00am Brush and Nature duties
7:00 to 9:30am Study session 1
9:30 to 10:30am Breakfast
10:30am to 1:00pm Study session 2
1:00 to 2:00pm Lunch
2:00pm to 3:30pm Sleep
3:30 to 6:30pm Study session 3
6:30 to 7:30pm Break, Family Time,Games
7:30 to 10:30pm Study session 4
10:30 to 11:00pm Dinner
11:00 to 1:00am Study session 5
Total hours of study:11 hrs of study
Total hours of sleep:5hrs of sleep
But guys this is a hectic lifestyle, I just doing this for a month because I have my boards near. Please do before a month of your exams. Not always
I have study whole for english doing it for first time
@@abhinavchoudhury7000 fantastic man, already the English paper was easy. But we also studied much hard. So we both get 40/40 na
@@mathivasu1901 what did you get bro in 10 board exam
Copied
What's you mark in 10th grade?
I think what you have just said is so much interesting,I use to get confused when it comes to studies but now ,am confident to follow the six rules presented by you.thanks a lot for the tips.
How many are night owls here ?
Me too😁
Me🙋♀️
Present
I am perfect night owl
Mee
@@shadow8530 I commened two months ago but replies are few hrs ago 😂😂
Hi friends! I agree that education and studying is important, but from personal experience as well as several studies by reputable universities, you still need to get your 7-8 hours of sleep to function properly. Yes, everyone has their prime time and some people can sleep 5 hours and feel good, but trust me, cramming at night is not good for long-term retention!
My tips:
- get my 8 hours of sleep, start studying right in the morning, get a coffee break after 2 hours, and breakfast.
- Take 5-10 min breaks after 1 hour of focused studying.
- Listen to lo-fi/background music. Avoid drinking caffeine after 4PM.
- When you get drowsy, get up and start jumping!
- Omega fats are really good for our brains, so eat some healthy fats like salmon, avocado or walnuts! Instead of coffee after 12PM, drink green tea (it's slow-release caffeine).
Good luck all, you can do it!!!
Really helpful ❤️❤️
Not really 4 hr sleep is enough if u eat light food and not waste ur much energy during day
I myself sleep only for 3-4 hrs. Day to study
Thank youuu❤️
Students have so much energy in their teen n peak days so dont worry won't happen anything even if u sleep 4 Or 2 hrs most of iit aspirant sleep 4 hrs only
@@Unknownguy060 exactly like I get four to five hours of sleep everyday🥲
This is so good ma'am .It has helped me to plan my night schedule for studying. I am so glad I came across this video
I am a night bird😜 but my mom always ask me to be a early one( 'cause she is early bird)😄The only thing that you guys want to do is to focus on your studies and it doesn't. Matter whether its night or morning
Night owl 🦉🦉🦉
Same for me
I totally agree with you
Me also
Same
Start studying at 10/10:30 pm and end at 4 am (5 hrs of study) 2 sessions :- (2.5 hrs each)
1. Light food🍲
2.Light tools
3.Make sure u get 6 - 7 hrs of sleep during the day😴
4.Take half n hour nap before u start studying😴
5.Preserve ur energy
6.Make handwritten notes📝
7.At the end of every hour get up drink water. strecth nd warm uo ur body
8.Midnight cravings ( make healthy nd tasty snacks)🍎🥣
9.Regularity
10.Bright light 💡
Things not to do‼️
1.Dont try difficult things🏋️♂️
(pick up chapter u studied before, Revise)
2.Beware of Melatonin hours
3. Don't wait for sunrise🌅🌞
4.Dont multi task (Focus nd concentrate)
5.Finish dinner🍲 at 8 pm nd taje a power nap at 9 or 9:30 pm and start studying at 10 /10:30 pm
6.Switch off all notifications🔇
7.Set realistic targets (take one chpter in one session 2nd in second session)
All the best for ur exams :) 👍
tq🤗
Seriously awesome !!! Tq
Tnq soo much
10.30pm till 4am
Tq
Thanks a lot, ma, I believe you will help me to go far with my studies. I need more of your videos.
Never! Never do that power nap thing if you genuinely want to study late at night. If you feel sleepy, go straight into your kitchen and charge yourself with a cup of strong coffee but not Power nap...I repeat no power nap!!
I'm appreciating this woman who is helping me a lot
ruclips.net/video/cYvSVs0FVyg/видео.html
@@IntellectEnglish for what is this
@@vinayjaat8576I have started my channel....for learning English. ..
Plz do see....if u like it...
Then share it to ur frnds👍
She is chetna
@@IntellectEnglish good
Your smile is a universal language of kindness.💞
Thank you so much
I think the same, her smile 🙂🙂🙂🙂🙂🙂
🌸😎👌🏻
So true😁
Yes ut is true we should be kind to everyone
what a great positivity you put in your video, really appreciable mam.👍❤️
I'm going to start trying out this routine ... I believe its gonna work for me
Thank you Ma
One more thing... I love your smiles so much
5 best techniques for studying effectively at night:-
Do creative work at night and analytical work in the morning
Make a quick time table - break up your sessions.....
1)Light
a) Light food - Have a light dinner before studying.
b) Light tool - don't have too many things on your table.
c) Bright Light - don't study under a dim light as it can strain your eyes and make you feel sleepy.
2) Energy and sleep -
a) Make sure you get 6-7 hrs of sleep during the day.
b) Take a half an hour power nap before you start night studying.
c) Preserve your energy during the day.
3) Warm up and keep warm - start the study session with a few practical sums and if you are studying theoritical subjects , make handwritten notes.
At the end of every hour get up and get yourself a glass of water, walk about, stretch your legs and warm up your body.
4) Midnight cravings - Have healthy midnight snacks kept ready to have them during the breaks.
5) Regularlity - Have a regular wake and sleep cycle.
Thank you very much. Saved my time🥰🥰🤩🤩
Thanks so much as a hearing impaired person I have got more from you than the video. God bless you both
Yes
thank you!! ❤
My daily routine
9am - 2pm college
2:30 pm- 3:14 pm rest
4pm - 8pm online class
8pm - 10pm rest
10pm - 3 am self study
3am - 8am sleep ..
What r u studying???
@محمد سلمان 😂😂😂😂😂💀
God bless you for sharing I'm going to try everything you have said here.
I have exam the next day and i am watching it now.I slept at 10:30pm and i woke up at 12:30am. I thought to study next 6 hours cuz I have two chapters left.That time i needed to watch a motivational video which will help me to make myself feel motivate.It helped me alot!!
I'm a night owl 🦉🌃
I can't sleep at night but I feel really sleepy at morning 😴☀️
Thankyou for this btw 😊
ruclips.net/video/cYvSVs0FVyg/видео.html
Ofcourse so I am
@Akhil tej hello akhil where are you from?
@Akhil tej ok
@Akhil tej I'm from sri lanka 😊
I actually feel sleepy when someone yawns or sleeps near me ....
It wreaks my schedule for the night and I begins sleeping
Me too!😕
Me too 😪
Earlier me too, but now it has become a habit to resist that 😑😑
😂
Me too😪
Yes, you're so kind❤️ thanks for helping me and not only me for helping us all, by giving tips
Am definitely going to follow your instructions
Thanks
Great Video...but believe me early morning study is best for health ❤️
ruclips.net/video/F2RxmpfH9UY/видео.html
No I don't think so
No Anurag Sir ..It's depend on person to person
Depends on the person
I sleep 9 hour
Best ever night routine
Thank you so much
Thank you ma'am for replying
Lucky one👻😘
Thanks a million❤️ I found it extremely helpful for me.
Thank you so much
I started to study at 10 and now sleeping at 5 in the morning .
I am really appreciate this sister because she gave a lot of confidence to study at night
I'm coming here after "how to focus on study at home".
me too
Me too
wonderful!! i never knew before!!
Thank you very much im just going to start revising at night. Thank you very much for your techniques, may God bless you
I'm immensely in love with this women she is so honest. Her videos always help!!
How sweet, thank you so much
✨ Hey, sorry to disturb you YOGINI, but I think you meant "IMMENSELY", didn't you? Don't take this as hate, please! 😉
Best routine for you
ruclips.net/video/RugYkCGV9_k/видео.html
@@yoginimurlidhar6959 You edited it now. I was saying that you typed "Emmensily", which is not correct. It's "immensely" and you might think that I'm making fun of you, that's why I said "Don't take it as hate". That's all ♡
Same here☺️
3:30 am till 7:30 am is my prime time. And it isn't difficult in the morning.
Wowwwww I really love these tips, they are really incredible thanks very much for them.
Thank for your encouragement ,it was really made for me.
Your struggle inspires me to strive hard. You put your heart and soul in each video that's why amazing stuff comes out of that. If any day I ain't able to watch it then I feel something missing. Your videos cast a spell on us and tie us with them. These deserve standing ovation. I check if anything new has been uploaded as soon as I get up. Your videos exorcise me from the evil of negativity and propel me in the zone of positivity.
From the bottom of my heart, I am thankful to you and I will keep getting inspired by you. May God bless you whatever you desire!
This lady is vey motivating and encouraging really helpul and friendly nature she has thanku for helping us
Thank You mam. One week i have started to study at night and this video helped me a lot 🥰😊✍🏼👨🏫👨🎓. At First I am so confused but now I was fully cleared. THANK YOU 🥰😊
Best video for ppl who want to study at night!
Thank you very much mam! ♥️
The comments give me more ideas than the videos😂🤗
Mam studying all night it will not matter but how focusing we are studying that will matter
Rightly said
Yes...
@@shreyaagrawal5610 yy
Abe title dekh tere liye nhi hai jo karna chahte hai unke liye hai
Baki sab indian bhauu se mil ch*t*ya
True 👍🏻
Thanks for sharing this appreciating secret
I have physics exam tomorrow and I'm watching this video in 23:10 pm 😭🤌🏻
Did u pass
Mam can u plz make a few tips to reduce migrain headaches...as it creates a huge wastage of time for studies...
Usually I need a peaceful environment to interact with books so the only silence time I found is during night i set two time slots either from 10:30pm-3:30am or 3am-6am, this is the best time I found also I prefer analytical/problematic subjects in peak night and theoretical subjects during early morning slot, for this you must have a pre plan for what you have to study during this hours
thank you for your advice
Your tips are amazing. I was in need of these tips. Thank u for such an informative n interesting vedio
Ma'am, could you please set up a time table for the online classes which is conducted in morning or afternoon please?
Mam it was a great video, i am a morning person but i am going to start studying during night this vid was informative i will surely try it mam, thank you so much mam... LOVE FROM KERALA 😘😘😘😘
This advise sounds helpful, I will try it.
Thank you so much for your video it too helpful for me... 🥰😊❤️
This video was actually made for me... I have to go through finals in some days and thanks to chetchat and chetna mam who made me actually a night person knowing about do's and dont's 😇
I start study at 1:30 AM and done by study at 5:30 and by this I also have yoga and exercise at early morning. 😀
Thank you for sharing these 5 techniques and they are really amazing👍
i got many out of it...literarly it helped me
Mam please do a video on TIMETABLE FOR STUDENTS DURING ONLINE CLASSES…!!!
Please mam…!!
Yes mam
Yes ma'am it's very necessary.
Yes please maam
Please mam
Yes yes 🙏
It's fantastic video.
During lock down my study time table is something like this...
8:00pm - 11:00pm
4:00am - 8:00am
10:00am - 1:00pm
I cover difficult subject in morning time and easy subject in remaining time.
I focus on my study at every time.
Excellent
@@ChetChat101 thanks a lot
Such a great inspiration. I'm so satisfied. Thank you Ma'am 😊
Thank you so much for helping me with my studies.
Chetna,
Tell me ways to increase memory power. I used to prepare notes till Engineering. Some people used to make fun of me. During my MBA, I changed my tactics, since I was employed in MNC. Prioritizing work assignments for productive results. I follow no time table for study day followed by night with 8 hrs. sleep in between. I don't remember anything unless I revise at regular intervals.
Legends say its impossible to get a heart from Chetna mam🤔
Maybe it is
But I got it once 🥰
Let's see if I too get it😅
ruclips.net/video/cYvSVs0FVyg/видео.html
@Om Jee 🤷♀️
😁😁😁😁😁😁
I thank this woman alot because all her techniques are good.
wow making notes at start makes study interesting.
Thank you ❣️🥀🌸🌟
I'm about to do a national exam that could send me to high school. Wish me good luck for my exam.This video came in good time.
Good luck
Good luck🥰
Thanks so much
Good luck
Thx to those who wished me luck because I got good marks so thank you.
Finally found a night study routine.. Its really helpful for night owls like me🤗🤗
Thanks give this studying idea.she is very intelligent thank you.
Thank you so much for your suggestions and advice.will try!!
Thank you so much 😊
Thank you for this useful video.
You and your channel helped me so much.
Glad I could help!
There is nothing to worry about stress and fatigue, your voice is so soothing that I forget I am awake from 4 hrs
Powerful advice!! Thanks
all tips i like so much,thank you
Mam kindly make a video on adjective and adverb in a sense that we may be able to differentiate between adverb and adjective in a sentence as your way of teaching is so nice ....I hope you have understood my problem that it becomes too tough for me to differentiate between adverb and adjective in syntax
Lol this channel has helped me to work a lot on my studies
Thank you I have really learnt alot of late i have been having long studying moments 📚✍️. .. now that I know it's time to do the needful
I love all of dem thank you so much
Ma'am really appreciate you👏👏👏
Please send perfect time table while online classes ....😀😀
I really dont sleep for up to 5 hours these days 💔now I see why I wasn't as productive as I should've been🤧thank you!!
I enjoyed this video because it has touched one aspect of my social life in school, I sleep in 4 hours and study for 2hours
I study well at night,I have gotten something I was missing..not taking a nap.i usually found myself sleeping during class sessions.i love this.
Hello chetna
I have already commented on many channels but no one replied
Actually I am a student of class 9 and I have my online classes every morning from 9 am to 12:30 pm so I have to wake up early every morning . I can't study at night so I want a timetable for students . Thank you . Hope you will reply and help me .
Anushansa, your name itself means discipline - ruclips.net/video/fMIVstdQYJo/видео.html this video will help you
Hey... same here 😅
Proper usage of time between 6 am to 10 . 30 pm is enough, u take small naps in afternoon 20 minutes, it's not depends on how much time u study but how focuss and productive u are? Good luck keep going
@@puneethasn4206 thanku ☺️
Me too .. I m also in 9 grade.. and I have online classes 9 to 1
If I wake up at 5:00 for atleast 6 days then i need to sleep upto 8 on 1day... 😃
Please help me.....
Great and very important video thank you so much 🌸🙏
i am searching it at 1 am as i am feeling so sleepy but finally got right way to solve it. thank you mam
Thanks a lot, this is exactly what I needed :)
Glad it helped!
Hi
Thank you
I WOULD LIKE TO SUGGEST TO MAKE A VIDEO ON ONLINE CLASS ROUTINE TIPS ,PLEASE
I will start this at from today. Thank you ma'am 😘🙏🙏🙏🙏👏
Your the best thanks u have help me a lot
It's really funny to hear that when we have to watch any movie or something entertaining we can be awake till morning but when it comes to studying I couldn't even stay awake for 2 hours 🙄😂
Not even 20 minutes.....let alone 2 hours 😂
I did stay up for the whole night and day maybe cuz ive done a bunch of all night study session and now I know how to stay up the whole night it's different for everybody so try it and then you can set it according to your routine
ruclips.net/video/BMgTnpNQVFA/видео.html
Relatable
Ma'am please do a time table for night owls.🎓
Got it thanks for the brief presentation
Thank you SO much!!!!
My problem is neither i can study at night and nor i can wake up early
Same here what to do I have 9 straight exams with no breaks
Can't learn during the day nor evening pls I need help
This literally been my study routine for past 2 years now
Waw
Thank you for the tips
THE BEST AND CONSISTENT......