GET FLAT Abs After 2 Babies with This Simple Routine!
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- Опубликовано: 21 окт 2024
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Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.
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Thank you Holly for helping all us moms!
I love how you do the workout with the baby! My kids are older now but that was definitely me! ❤
Have been doing that 'corset' breathing technique since your sharing of it after Ava. :) It has worked WONDERS to fix my 'ab separation'. Until seeing this video, I've been doing it AFTER completing my regular ab routine (your classic '1 week flat stomach' video..lol) but now will do it BEFORE. Makes sense as a great prep. Beautiful Beautiful Baby Boy! xoxoxo
I love that ‘1 week flat stomach’ video too. I’ve been doing it a few times a week since the beginning of 2023 and it really works!
@@Kat-vv4ur Yeah, it TORCHES my abs. Awhile back I subbed out the wide-stance planks in favor of ELBOW planks, because they're more challenging and I'd built up the stamina to do them---:) Holly's workouts are fabulous. :)
Your baby is adorable. I have such a sweet tooth that is ruining my progress. What can I substitute sweets, cakes and chocolate with please?
LOVE your outfit too, Holly!! Sometimes it makes a big difference in my mindset when I put on one of my "cute" sets of workout attire, even though I'm exercising at home. :)
I always love your ab workouts and I LOVE seeing baby Ezra in this one! I should create one called Flat Stomach After Surgery in Moscow Done the Old Fashioned Way with Cut Clear Across lower Abs to Remove Appendix video (and I’m fairly certain my muscles were cut or scar tissue has since torn from 2008)! I’m joking about making my own video but I don’t think there’s anything I can do about the huge scar across lower belly and torn tissue inside my lower abdominal area. Wish I could reverse this or that the surgeon had done endoscopic instead! Thanks for this Ab Routine Holly! ❤❤❤
Another great abs video with effective exercises. Superwoman Holly your a gem🙏. Ezra is absolutely gorgeous and you are looking magnificent 💪. Thanks Holly💕🌸
Hi holly I'm not a mum but I like to workout I will still do this I'm only a young girl I am 21 years old and on birth control implant this looks interesting I will do this 😊
I enjoy
Thank you 🫰🏻
Thank you for sharing very effective video 🙏🏻 lot's of love from India ❤
I was just talking to my friend telling how can i work out with small baby around. And here you are working out with two. Damn I should stop giving excuses now
She has my dream abs😭
Superwomen 💯💪🔥