How to Do Curl Ups
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- Опубликовано: 30 сен 2024
- Learn how to do curl ups with this guide from wikiHow: www.wikihow.co...
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bro help me I can’t lift myself …
edit: I CAN DO IT NOW‼️ (thx for the likes)
Same problem bruh, need to search in youtube to learn how to do it.
SAME I'M HER CUS OF MY MAPEH..
skill issue
same, it's so embarrassing bcs we did it at school 💀
Samee
I have to search how to get better at it to not humiliate myself at school.
100 push ups
100 curl ups
100 squats
10km run
YehhhhhhhhBoiiiiii!!!!
solo levelling time
How's ur workout now?
@@itsjanzhen5917 from the day of that comment till now i have lost 2kgs 😉
Did 2km run though not 10k 😂
i remember he later started doing double the amount he was required to do, cuz why not?
It think it was around ch 26
How to lift my body💀
I started working out when I was skinny 100 pounds and still couldn’t do 1 curl up.
My solution was to buy some dumbbell weights I could slide my feet under that way when I lift my body up to do a curl up my feet stay in place.
It was still hard but at least i was able to get my body up to do a proper curl up.
Thank you for this
bro just suggested to do some extra challenge when I can't even lift myself in easy one
SAME😭
HAHAHAHA
Thank you for this video. God Bless
Ahhahhah... I can't lift myself
I did 100 thank you so much
Tailbone hurts?
I’m doing 48 curl ups
Feels like Wakanda forever ! In school .
If you want to be able to do sit ups, there are 2 main setbacks that you want to fix if you can’t do a single one.
First… you might just be fat, you should try to burn and bad fat that shouldn’t be there.
Second, your posture could suck. Just try working on it, and then try doing sit ups again.
If both of these are fine, then you just have weak abdominals. I suggest doing crunches, or just doing your best to do 20 sit ups in a row. It doesn’t matter if you can’t even do a single full sit up. You still gain abdominal muscle just by trying.
I had this problem a while back and my abs were just super weak. I just kept trying to do sit up even though I could even do a single full one. I can now get max score on the curl up test(80 curl ups in a row)
Oof luck to you all, I hope my advice helps.
okay thanks so much! I gave up because I couldn't do a full curl up but this comment motivates me to at least try doing one
Thank you❤