Hi sir Im a yogi. Hot yoga is actually very dangerous as yoga already ooshna ( one which produces bit not the heat itself) yoga must be done before 9:30am and after 4:30pm in between no yoga must be done . Yoga is not an exercise it is in fact a sadhana ( tool) to transform one ' s life to more finer aspects of life . Pranam🙏🏾
Very informative video sir please bring its other parts because my younger brother suffers from a disease with excessive sweating since a long time or maybe from his birth. Should he see a doctor
Thank you very much sir... Sab k liye itni search karne k liy ... Always Waiting ur videos.. So keep it up sir.. ...sir ek aap ho and ek you tuber jeet salal subscribed hain baki sab ko hta dia hai...
Sir please make a video about diet plan. For a healty person... How to check intake of calories according to weight.. And which is best running or walking
fruits itself produce water after we consume it,so it can delay digestion and can go through indigestion problem, it's better not to drink excess amount of water immediately after having fruits or green vegetables,.
@@WeRStupid sir actually i heard from a reputed fitness youtuber that to lose fat we need to be calorie deficit and to gain on surplus so this goal kind of seemed to me intangible and i had my doubts. Can you please ellaborate on this. Thank you sir.
Yes Now think what he said When u want to lose fat u need to eat less and for gaining muscle u eat more? Right But when u eat more again to gain muscle, after losing fat according to this theory Won't u again gain when fat? So the question is actually wrong as to what extent u want to gain is the question. If ur fatty the first thing u need to do is reduce your calorie intake little and increase your workout intensity to build muscles Heavy lifts and adequate clean eating will help u get the best body composition
Sir cubitus valgus ki dikkat h assam rifle me medical unfit kr diya gya hu re-medical h 4 july ko sir kya kru me smj nhi aa rha kya ye thik ho skta h kya left hand me 20 degree ka angle tha pr right ka pta nhi chla kitna tha right me hi point lga diya muje #
In real case it won't make a difference It's an age old stupid concept still being used and they don't want to change Actually u can't do much It's an anatomical difference
Not too hard A bit extra work has to be put in Also u need.to really take. care of ur NUTRITION and don't even think of going on a low calorie diet Keep ur protein intake high
Sir can u please make a video on Testosterone Undecanoate.. what is all about this hormone.. I have seen people abusing this like toffee in my gym.. this is locally available with chemist too.. that's why. I think lack of knowledge about this is ruining many teenagers.thnaks
@@WeRStupid Thanks Akshay!!! TESTOSTERONE UNDECANOATE... I feel as it is readily available with chemist , most abusing it without know the benefits and harm.. I myself done some homework on the same and I got to know it comes in 40mg Caps.. not really sure does it benefits or harm in bodybuilding.. papers say Docter use this for HRT for patients suffering from Hypogonadism. If it benefits bodybuilding with minimum risk I would like to know.. as Guyz in my gym gulp it like toffee...
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
Absolutely bull shit courses Don't waste ur money on such courses They are purely for profit purposes If u want to do courses Check ISSA Ace Nasm Nsca etc
Sir, I beg you.. Plz reply me because I sweat a lot in the gym because of which I am losing hair day by day.. I have high blood pressure.. Plz tell me what should I do to protect my hair!!!
Shubham if ur hair loss is genetic U cant help But u have to check ur dht levels and ur doc will advice u certain anti dht medicines to prevent it But further u can't help much
Sir my palms sweat very very much. It feels very embarraßing to shake hands with wet palms and it also weakens my grip. One doctor told me that there is no medicine for it, he suggested suegery to cut one vein in hand. Other doctor denyed that palms cannot sweat because there are no pores on palm. Can you please help.
Sweaty palms is a genetic issue in most cases There is no remedy as such May something in any alternative therapy but haven't heard of any I would suggest u to use chalk for lifting That's a simple and temporary solution
Wow, watching how the puddles of sweat just dried up within 48 hours was so satisfying, I used what I read about the other day, and although it actually took about 72 hours for the sweating to totally normalize, I just go’ogled Cynthia Yulesin and now I don’t have to change clothes 2 times a day anymore.
REQUEST | SUGGESTION : Please add parts links in description if one video has more parts so its quick to access, it is for all such videos which are in parts For example this is a part 1 so rest can be added in description
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I never seen anyone with this deep knowledge, Student bana lo Sir!
Thnx 👍
Thanx Akshay sir,,itni knowledge to 7 saal gym m Job kr k nahi Hui,,,jitna apki videos dekh dekh k ho gyi,,,u r a my hero sir😅🙇
Thnx faraaz
Thank God.Someone is explaining the topic scientifically. Great work. Appreciate this.
Thnx for watching
Hats off for ur dedication in the fitness industry
Everything you say about any topic is totally right. I am you big fan sir I used to watch your every vedio.Great work sir.
Very very informative video hoti hai aapki sir👍👍
u are carrying a depth knowledge
u are one of a kind!👍
Thnx
Bhaya Gajab knowledge dete ho jaankaari ke saath sunkar maje bhi aate hai
Apki videos boht information wali hoti hai...
Thank you so much for this video.. 👍
Sar bahut sahi jankari dete ho
Evaporation is based on principle of latent heat.
Keep it up sir ,thanku for all knowledges
Thnx for watching
Great
thnx Arjun
Thank you so much sir for great information
thnx bharat
Wonderful information 👏👏
Thnx
Good sir u teach like a physics sir of our school
very nyc sir
Sir German volume training for breast enhancement is good or bad? Please make vedio on this sir
Hi sir Im a yogi. Hot yoga is actually very dangerous as yoga already ooshna ( one which produces bit not the heat itself) yoga must be done before 9:30am and after 4:30pm in between no yoga must be done . Yoga is not an exercise it is in fact a sadhana ( tool) to transform one ' s life to more finer aspects of life . Pranam🙏🏾
ruclips.net/video/zHzPIX44WxQ/видео.html
Tell me something about nutrilte product plzz
You r really a knowledgeable person really you are, i salute to you bro
Thnx Rahul
Thank you for information Sir.
Jai Hind
Thnx for watching himanshu
Nailed it. Keep it up.
Very informative video sir please bring its other parts because my younger brother suffers from a disease with excessive sweating since a long time or maybe from his birth. Should he see a doctor
The part coming next is about that - hyperhidrosis
@@WeRStupid ok thank u sir ur selfless helping attutude benifits us a lot.
Means you will only provide quality video with proper researchers thats good but slow also may your hard work get payed
Thnx.
Thank you very much sir... Sab k liye itni search karne k liy ... Always Waiting ur videos.. So keep it up sir.. ...sir ek aap ho and ek you tuber jeet salal subscribed hain baki sab ko hta dia hai...
thnx narinder
Very nice g
Thnx kultar
Well done Akshay
I saw ur all vdo keep it up Sir 🤗
thnx
Sir please make a video about diet plan. For a healty person... How to check intake of calories according to weight.. And which is best running or walking
Thank you sir😊😊
Try putting links of other parts of the video in the description.
yes I would do that
Sir mein kabaddi khelna ka try kar Raha hu , lekin stamina kam hone ki wajah se performance nikal ke nahi aa raha, mein kya karu ? 😖
U r great sir.
Thnx arindam
👏👏👏great sir.
thnx ravi
Hi Sir, Using deodorants in underarms daily is alight or shall I use antifungal dusting powder in underarms. Please help
very informative.
Thnx
Awesome informative video as always.. request you to please make a video on surya namskar for fat loss or overall detail about surya namskar.
Best i love y video
Sir can u please spread some light on dandelian roots as a fat burner ...
Honey it doesn't work as a burner
There is no study
But I'll be covering a lot of such ingredients eventually
@@WeRStupid thanks a lot sir... Ur videos are very informative.
Hi Sir, then how to burn fat.... Any workout ?? And what is science behind burning fat??? Plz reply..
sir ek video cutting pe banaye
ill try
@@WeRStupid thanks sir
Sir ,are soya chunks rich source of healthy protein ??
Yes they are good
Check all my videos on soy
Sir, Aap daily kya khaye uske bare me video bnaye kyuki hum sare bahot confuse hai isko leke so plz sir
Very informative video and just to the point 😊
Plz make a video on abs workout
let me work on that
Sar aap no gym home workout execise 20-30 minutes make video please sar
Good idea
Let me check
Yes sir plz make video for home workout
Sir drinking water after eating fruits is harmful or it's a myth sir?
It is a myth
fruits itself produce water after we consume it,so it can delay digestion and can go through indigestion problem, it's better not to drink excess amount of water immediately after having fruits or green vegetables,.
Sir mujhe kabhi sweat nhi hoti chahe me kitna bhi exercise karu
@@cookwithmohi555 wow you are very lucky dear
@@NR-mp6dy not actually...sweating is also important
Sir apka creatine ke used ke bare me video ho to link bhejana please
Sayed I have made the large number of videos on creatine
Just check all
I love you sir Ji good job
Thnx vikas
Sir can fat loss and muscle gain be acheived simultaneously?
Sir it actually happens simultaneously only
@@WeRStupid sir actually i heard from a reputed fitness youtuber that to lose fat we need to be calorie deficit and to gain on surplus so this goal kind of seemed to me intangible and i had my doubts. Can you please ellaborate on this. Thank you sir.
Yes
Now think what he said
When u want to lose fat u need to eat less and for gaining muscle u eat more? Right
But when u eat more again to gain muscle, after losing fat according to this theory
Won't u again gain when fat?
So the question is actually wrong as to what extent u want to gain is the question.
If ur fatty the first thing u need to do is reduce your calorie intake little and increase your workout intensity to build muscles
Heavy lifts and adequate clean eating will help u get the best body composition
Can be acheived in absolute bigginers
@@WeRStupid thank you sir.
Sir koe to tips de muscle growth k liye. Only diet se to koe results nhi milta
Yes ur right
Lift heavy and intense
@@WeRStupid thanks sir
Heavy lift kese kre. All pre workout supplement to aapne fail kr diye. Arginine. Citrulline etc
Sir weight loss ka or sweat ka kya relation h.. Summer me kafi sweat niklta h bt weight loss nhi hota.. I am confused about that please guide me
Sir cubitus valgus ki dikkat h assam rifle me medical unfit kr diya gya hu re-medical h 4 july ko sir kya kru me smj nhi aa rha kya ye thik ho skta h kya left hand me 20 degree ka angle tha pr right ka pta nhi chla kitna tha right me hi point lga diya muje #
In real case it won't make a difference
It's an age old stupid concept still being used and they don't want to change
Actually u can't do much
It's an anatomical difference
Sir can we rinse our mouth with water after eating fruits?
U should
That's a good dental hygiene practice
We R Stupid thank u very much sir, sir drinking water after eating fruits is harmful?its a myth or not sir??plz sir explain?
@@arnabchowdhury1354 not its not
but generally u should avoid drinking water after meals as it dilutes stomach acids and disrupts normal digestion
@@WeRStupid sir aapne banashake vala myth nhi bataya both having different digestive time .is it ok to have a bananashake or not
@@parasarora8602 what was the question
Sir mujhe workout ke time left arm se pasina aata he right arm se pasina nahi aata he , Aisa kyo ho Raha he
I m from GUWAHATI 💪
Sir aapne is video me keha ki sweating ke threw fat loss nai hoti
To sirf fat kis roop me body se bahr aati hai ???
Fat is burnt in the form of energy and used by the body
@@WeRStupid sir sirf ek hi tareeka hai yeh jisse fat body se bahr niklati hai
I mean energy ke jariye ??
Sir .. Alcoholics sweat more??
Yes they do, but reasons I have to chdxk
Mujhe during workout sweating ni hoti can u tell me y?
Doesn't matter
It makes no difference
Sir m hypothyroid patient so mera Liya weight loss krna too hard hai pls guide me about workout and deit
Not too hard
A bit extra work has to be put in
Also u need.to really take. care of ur NUTRITION and don't even think of going on a low calorie diet
Keep ur protein intake high
@@WeRStupid pleaseeeeee make a video on hypothyroidism and weight loss, what to eat n what not too...
Mere sweating ni hoti walk or runing krty huy... Both zyda hard hard hard working k bad hi ja k thori sweeting hoti h
Koi baat nahin
There is nothing to worry
Its genetic
It's not harmful in any way
Sir can u please make a video on Testosterone Undecanoate.. what is all about this hormone.. I have seen people abusing this like toffee in my gym.. this is locally available with chemist too.. that's why. I think lack of knowledge about this is ruining many teenagers.thnaks
There are lot of videos on anabolics beein used coming up soon
@@WeRStupid Thanks Akshay!!! TESTOSTERONE UNDECANOATE... I feel as it is readily available with chemist , most abusing it without know the benefits and harm.. I myself done some homework on the same and I got to know it comes in 40mg Caps.. not really sure does it benefits or harm in bodybuilding.. papers say Docter use this for HRT for patients suffering from Hypogonadism. If it benefits bodybuilding with minimum risk I would like to know.. as Guyz in my gym gulp it like toffee...
Sir i wanna meet you sir so please reply how can i meet u i need your guidance help me out please🙏
I can't say when Siddharth but soon
@@WeRStupid i will come at your place knowledge ke liye kch bhi...... kahi bhi....waiting for your reply sir 😊
Excessive hand sweating how it can be cured??
nope, its a genetic issue, but try to deal with it normally
Sir is over sweating a Disease???
Nope
Tom.the topic is on over sweating or hyperhidrosis
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
Absolutely bull shit courses
Don't waste ur money on such courses
They are purely for profit purposes
If u want to do courses
Check ISSA
Ace
Nasm
Nsca etc
Sir heavy weight lift krne se ya light weight jada reps se tummy fat jata hai?
Absolutely no
Check my video ok high reps for cutting myth
@@WeRStupid then sir kya suggest krte ho?
Hello🙏🙏❤❤
Sir ye video aapne kisi cafe me bethkar banayi hai kya?
that's the cafe of my gym body mechanics
@@WeRStupid are you the owner of that gym??
Where is it situated?
Body mechanics
Two gyms in Delhi
@@harshwardhansoni5859 yes
check body mechanics in karkardooma and janakpuri on google maps
Sir, I beg you.. Plz reply me because I sweat a lot in the gym because of which I am losing hair day by day.. I have high blood pressure.. Plz tell me what should I do to protect my hair!!!
Shubham if ur hair loss is genetic
U cant help
But u have to check ur dht levels and ur doc will advice u certain anti dht medicines to prevent it
But further u can't help much
Sir my palms sweat very very much. It feels very embarraßing to shake hands with wet palms and it also weakens my grip. One doctor told me that there is no medicine for it, he suggested suegery to cut one vein in hand. Other doctor denyed that palms cannot sweat because there are no pores on palm. Can you please help.
Sweaty palms is a genetic issue in most cases
There is no remedy as such
May something in any alternative therapy but haven't heard of any
I would suggest u to use chalk for lifting
That's a simple and temporary solution
Also anuj don't worry I will make a video on this for sure
It's a good topic
@@WeRStupid thankyou very much sir
Is beetroot really a healthy food ?
Is it has any bad effects
its excellent
just don't go overboard on juice, due to more sugar content
Sir when you make a video on soya myths, you promises to make the video but you don't...
Abdul its on my list but already a lot of videos are lined up
Sir mera harniya ka operation 2015 huva tha too kya my navy me jaa sakta hu please bataea .
Was it a hydrocele or hernia ??
Hydrocele is the swelling of testicle vein
Wow, watching how the puddles of sweat just dried up within 48 hours was so satisfying, I used what I read about the other day, and although it actually took about 72 hours for the sweating to totally normalize, I just go’ogled Cynthia Yulesin and now I don’t have to change clothes 2 times a day anymore.
Sir jab me cricket khel ke ghar ata hun tab meri mom mujhe kehte hein fan mat on kro vrna garm sard ho jaoge . Plzz explain it sir
Hi sir is it possible to increase penis size with penis pump. Like any muscle growth. Does it boost. Shri gopal tail if you review
No it's not
It's another lie which I will.expose
Sir please make a video on hyperhydrosis I want to join armed forces but alot of people saying they will cut me cause of hyperhydrosis
how will they know u have hyperhidrosis
and in most cases it cant be cured
I have already covered it in tis series on sweat
@@WeRStupid sir mera medical hai SSC GD ka or mere hand se sweat aata hai kya karu
Medical date 10/01/2020
Sir pls vitamins k upar ek video banayiye. Explain us what are good sources of vitamins.
I'll make a video on that
Sir aapki diet
What!?Gym makeup!?!?🤦
♥️♥️♥️♥️
Sir my body produce less sweat
That's OK
Nothing to worry at all
اگر اردو میں سارا سمجھایا جایے تو زیادہ فائدہ ہو گا
Hot yoga is not indian. The America is gone mad.
Pigs sweat, human perspire
Abe kare kya ye batao bio mat sikhao
This channel is for educated people
Please don't watch videos here
It's too much for ur level of understanding
REQUEST | SUGGESTION : Please add parts links in description if one video has more parts so its quick to access, it is for all such videos which are in parts
For example this is a part 1 so rest can be added in description
thnx, ill check that
Sir mera harniya ka operation 2015 huva tha too kya my navy me jaa sakta hu please bataea .
Sir, Aap daily kya khaye uske bare me video bnaye kyuki hum sare bahot confuse hai isko leke so plz sir
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
Sir mera harniya ka operation 2015 huva tha too kya my navy me jaa sakta hu please bataea .
Yes u can
@@WeRStupid thanks sir jai hind
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
Sir mera harniya ka operation 2015 huva tha too kya my navy me jaa sakta hu please bataea .
Namaskar sir hme ye jo trainer certification ke course kra rhe h jase guru mann or jeet salal ye jo course kra rhe h inke krne se kya fitness me hmara best career bn sakta h please sir hme btaye ki ager bn sakta h to kase
Sir mera harniya ka operation 2015 huva tha too kya my navy me jaa sakta hu please bataea .
Yes u can join the forces