Low Volume Chest Day | Develop BIG BRO Pecs

Low, but effective volume chest day here at Elite. This phase of training for me is bare bones and exactly what is needed to progress to the next level of muscle mass.
Going back to square one, select a core group of exercises and get great at them.
Follow along and watch how this will work its magic in the coming months!
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[@gohardorgohome7687]

Another killer chest workout keep it up Chris 💪💪🔥👍👍

[@CrisEdmondsTV]

heck yea

[@julianharrison8878]

Looking forward to shoulders Cris. Jim Harrison UK

[@CrisEdmondsTV]

should be out next Monday or Tuesday

[@Roymustang2008]

I’ll try this Anna

[@CrisEdmondsTV]

do it

[@24kbrown22]

Crushed it big Chris🙏🏽🫡🫡🫡

[@CrisEdmondsTV]

💪🏻

[@DiegoAtkinson]

Looking huge bro

[@CrisEdmondsTV]

thanks Diego

[@Roymustang2008]

Super Anna

[@CrisEdmondsTV]

💪🏻

[@raphaelmaor7261]

Got a pump watching this

[@CrisEdmondsTV]

hell yea