HOW To Make The ULTIMATE Homemade MMA DUMMY Punch Bag! Ground and Pound & BJJ! TUTORIAL!

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  • Опубликовано: 20 май 2020
  • Not wanting to buy an expensive ground and pound dummy I decided to make my own DURABLE one for less that £20/$25!
    Anyone can make this as its super easier and very good quality, you can use for MMA, BJJ or strength and conditioning as it has a good weight!
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    The wire I used: www.amazon.co.uk/Plant-Suppor...
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    If you enjoyed the video then don’t forget to Subscribe to our channel and check out our other videos!
    .
    You can also follow us on Instagram @valerieerosasd & @callumhanman_mma

Комментарии • 141

  • @califitness6786
    @califitness6786  4 года назад +10

    If you are interested in more content such as workouts and food recipes then you can follow us on Instagram!
    @Valerieerosass
    @Callumhanman_mma
    Hope you enjoyed the video and don't forget to LIKE and SUBSCRIBE!
    THANKYOU!

  • @coachremmy
    @coachremmy 4 года назад +19

    wow the MMA Dummy is handy, training partner.

    • @califitness6786
      @califitness6786  4 года назад +9

      It really is!! It doesn’t complain when you hit it too hard either🤣🤣

  • @AdamPenmanOfficial
    @AdamPenmanOfficial 4 года назад +30

    Loved that back take to arm bar what a sick transition, keep up the great videos mate

    • @califitness6786
      @califitness6786  4 года назад +1

      Artisan Apeman thank you bro! Felt a bit sloppy its been 2 months without any BJJ! haha thanks a lot though bro really appreciate it!💯💪

  • @gamesps9562
    @gamesps9562 3 года назад +7

    9:59 Neighborhood seeing this and being like: Whuuut?

  • @LIVEVIDEOS4UCHANNEL
    @LIVEVIDEOS4UCHANNEL 4 года назад +27

    This is ultimate ground battle exercise very intensive workout. Great video keep it up

    • @califitness6786
      @califitness6786  4 года назад +6

      Thank you so much!! Really appreciate it, keep up the great work on your channel too💯💯

  • @narayanshankarsingh1stdan53
    @narayanshankarsingh1stdan53 2 года назад +2

    Great job bro you won my heart brother.....you teach us in only few simple steps.... love from india❤️❤️❤️❤️

  • @johnsoutdooradventures3293
    @johnsoutdooradventures3293 Год назад +3

    Awesome video! Gonna try this! Thank you for this creative idea!

  • @hyperfittv6367
    @hyperfittv6367 4 года назад +7

    This is a great idea man! It’s super creative, keep up the great content!

    • @califitness6786
      @califitness6786  4 года назад

      HyperFit TV thank you so much we really appreciate it!! 🙏

  • @cet08121
    @cet08121 Год назад +7

    Thank you for this video, it works better than most store bought dummies, I really appreciate it

  • @Roll_Vids
    @Roll_Vids 3 года назад +2

    Great work. I want to see Otis go a round or two with it.

  • @eggy5502
    @eggy5502 3 года назад +13

    I made this and it is great!
    very easy to follow along, and it is awesome to use
    keep up the good work man

    • @dineshs1032
      @dineshs1032 2 года назад

      how often does the clothes get stinky from execessive sweating?

    • @athuynh8861
      @athuynh8861 Год назад

      ​@@dineshs1032 Need 1 nylon tire

  • @deltaman2283
    @deltaman2283 3 года назад +1

    Subscribed! Thankyou very much for this great idea...I have a ton of unused old clothes rotting in the cartons under my bed...gotta use them and practice martial arts🥋🥋🥋🥋🥋. Keep growin brother...I would love to see you hittin millions of subscribers one day...all the best from my side! 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  • @alizayshamsoodeen3549
    @alizayshamsoodeen3549 4 месяца назад +1

    Nice work ❤❤❤❤

  • @Mrbattisi
    @Mrbattisi 4 года назад +2

    You guys are awesome!🔥

  • @seandesportes
    @seandesportes 4 года назад +2

    I like the creativity!!

  • @atfitt9918
    @atfitt9918 4 года назад +2

    Well done man l greatly enjoyed it
    Keep it up

    • @califitness6786
      @califitness6786  4 года назад

      At fitt thank you! We really appreciate it🙏

  • @Vanalba
    @Vanalba 4 года назад +4

    Wow nice idea dude, I like that! 👍

  • @knightatnight2172
    @knightatnight2172 3 года назад

    The legs looks really cool.

  • @dominicks19
    @dominicks19 3 года назад

    Aye thank you man !! Good stuff

  • @nutritionalcooking6763
    @nutritionalcooking6763 4 года назад +3

    NICE ONE ! WELL DONE

  • @biplobsarkarvlogschannel2194
    @biplobsarkarvlogschannel2194 4 года назад +2

    All the best

  • @ifeelkiing
    @ifeelkiing 2 года назад +1

    Loved it. Thanks

  • @onelmstreet8839
    @onelmstreet8839 Год назад

    Love it, i will make this at weekend, need a wire.

  • @idontgiveanf3713
    @idontgiveanf3713 2 года назад +1

    Great idea👏👏👏💪

  • @alisonchang2448
    @alisonchang2448 2 года назад +1

    This is awesome🤩🤩

  • @imadbentaja3039
    @imadbentaja3039 4 года назад +1

    Nice one! Well Done👌🏻👍🏻

  • @abbasMirayan-uc5oq
    @abbasMirayan-uc5oq 7 месяцев назад +1

    so good❤

  • @felipevergara945
    @felipevergara945 Год назад +2

    Thank you this help me to train my mma fights

    • @califitness6786
      @califitness6786  Год назад

      A pleasure bro! Where do you train?

    • @felipevergara945
      @felipevergara945 Год назад

      @@califitness6786 I train in my house. Thank to this video I can make my own dummy. The dummy sale in stories are too expensive

  • @willfitlifestyle
    @willfitlifestyle 4 года назад +6

    That’s crazy, I need to start my training

    • @califitness6786
      @califitness6786  4 года назад

      Go ahead and make it! Its so easy and definitely worth it, makes fitness soo fun haha

  • @alexfitskyness1799
    @alexfitskyness1799 4 года назад +1

    Very good

  • @tatemushroom1002
    @tatemushroom1002 Год назад +4

    Great idea! I didnt really feel like paying $99 for a unfilled one. Everything martial arts is so expensive, i have a homemade heavy bag and speed bag to.

  • @RahulShresthaOfficial
    @RahulShresthaOfficial 4 года назад +1

    Amazing!!!

  • @tjones3187
    @tjones3187 2 года назад +1

    Great video I'll be making one for my son to train with wrapping both legs and driving with football🏈🏈

    • @califitness6786
      @califitness6786  2 года назад

      Love to hear that!! I hope it goes well👌💯

  • @yunesarmas9834
    @yunesarmas9834 11 месяцев назад +1

    It looks nice, Im gonna do It 🔥

  • @tobyward7486
    @tobyward7486 4 месяца назад +1

    I know it's not what you intended but I've been looking for a way to make a traditional straw archery dummy, you just made my life a whole lot easier 👌😅

    • @califitness6786
      @califitness6786  4 месяца назад +1

      Oh wow now thats awesome! Glad I could help!
      Would love an update on how it goes!

    • @tobyward7486
      @tobyward7486 4 месяца назад +1

      @califitness6786 works really well thanks again 👌
      Just hope the neighbours don't freak out too much when they see it hanging from a tree getting shot at 😅 put a zombie mask on it to complete the look 🙂

  • @seamusmoran4745
    @seamusmoran4745 3 года назад +2

    yo u just saved me like £100 u earned a sub lol

  • @mediterraneandiet2483
    @mediterraneandiet2483 Год назад

    Think up a good name for this dummy model, trade mark it then find a manufacturer that will make it for you to sell. They will be able to acesss materials such as foam pieces for the stuffing and covered wire for the internal frame, etc. You could even pre-sell it online when you have calculated all the costs and shipping times. Good luck.

  • @benoduartebd
    @benoduartebd 5 месяцев назад +1

    Nice! Works. Instead of spending like 300 or 400 and if you dont need it any more you can pass it on or throw it out. Not out anything really.👍

  • @juliocintolesi4426
    @juliocintolesi4426 3 месяца назад +1

    Pretty cool, do you have any idea about how much does it weight approximately when it finishes?

  • @aalokkumaranni6266
    @aalokkumaranni6266 4 года назад +1

    Nice

  • @DineshSharma-ph7np
    @DineshSharma-ph7np 4 года назад +1

    Good bro keep up

  • @jamaltanoe7750
    @jamaltanoe7750 3 года назад

    Nice and stay home stay safe

  • @maloou4339
    @maloou4339 3 года назад

    you are crazy bruh, thanks alot

  • @fgonzalez1723
    @fgonzalez1723 3 года назад

    thanks bruv

  • @Itachi.naruto594
    @Itachi.naruto594 14 дней назад

    Your video is only one video to satisfy me

  • @md.aminulislam6455
    @md.aminulislam6455 3 года назад

    I like it

  • @Jacksalen1.0
    @Jacksalen1.0 2 месяца назад +1

    Hey, great video, this helps me a lot, but i have a question how long is the arms and the upperbosy?

    • @califitness6786
      @califitness6786  2 месяца назад

      Appreciate it mate! And you can make as long or as shirt as you like! Thts the best part about making it yourself

  • @RodieLEE
    @RodieLEE 7 месяцев назад +1

    thats fucking awesome

    • @califitness6786
      @califitness6786  7 месяцев назад +1

      Appreciate it mate🙏 if you make one let me know how it goes!

    • @RodieLEE
      @RodieLEE 7 месяцев назад +1

      planning to make one next year. ill update ya@@califitness6786

  • @htxdemontime_
    @htxdemontime_ 3 года назад +2

    What other kind of wire could you use?

  • @MiaRodas
    @MiaRodas 3 года назад

    nice work and useful big likes 179

  • @deepakaanjana8066
    @deepakaanjana8066 4 года назад +2

    Osm

  • @Amari572
    @Amari572 4 года назад +1

    hello new friend..stay safe😘

  • @majidchannel911
    @majidchannel911 4 года назад +1

    Good :)

  • @spiritual76
    @spiritual76 3 года назад +2

    what weight does it have ?

  • @jameskerr197889
    @jameskerr197889 Год назад

    Can I go to home Depot and get me a bendable wire? Does home Depot even carry that bendable wire for to frame human dummy for mma?

  • @charlier2394
    @charlier2394 3 года назад +1

    What size wire did you use ?

  • @DannyCurrinton
    @DannyCurrinton 4 месяца назад +1

    i mad this, but i made the feet connect to 90 pound concrete plate so when i hit it i knock it out but some times i dont because i have to punch really hard for me to knock it out. because i used a strong spring for it. it works well thanks

    • @califitness6786
      @califitness6786  4 месяца назад

      Thats awesome🔥🔥 would love to see

    • @michaelherrmann8180
      @michaelherrmann8180 3 месяца назад +1

      Nice, I want to see that too, can you make a video pls 🙏

  • @riskysway2542
    @riskysway2542 Год назад

    I wanna make one standing and put on a stand so it sits up straight

  • @liamwhelan9758
    @liamwhelan9758 3 года назад

    Are you able to use Cotten wool

  • @richardgomez1151
    @richardgomez1151 3 года назад +1

    How heavy is it?

  • @M.R.4.2.0
    @M.R.4.2.0 3 года назад

    How much does the dummy weight

  • @verstandig7
    @verstandig7 Месяц назад +1

    video's 3 years old yet its still helpfull. making this tommorow🫡

    • @califitness6786
      @califitness6786  Месяц назад

      Glad it could help mate!! Let us know how it goes!

  • @melbada9935
    @melbada9935 4 года назад +1

    We subscribe bro. Tnx.

  • @GabrielHernandez-tj2hw
    @GabrielHernandez-tj2hw 2 месяца назад

    What kind of wire is this

  • @nobodyknow24
    @nobodyknow24 Год назад +2

    Took me 6 month to find you :))

  • @ccccc767
    @ccccc767 Год назад

    how much does it weight

  • @mannan0231
    @mannan0231 3 года назад

    How heavy is the dummy?

  • @519matt
    @519matt 3 года назад

    how muck does it weigh

  • @richardgomez1151
    @richardgomez1151 3 года назад

    How much it weighs??????

  • @natanc7647
    @natanc7647 3 года назад +2

    Thanks you saved me 275 bucks
    How much does it weigh?

  • @ATeaNTea
    @ATeaNTea 2 года назад +1

    Hunch in them thighs I chuckled hard when he said that

  • @mehdib2870
    @mehdib2870 3 года назад +3

    What do you think about a little bit of sand for a more heavy dummy ?

  • @therealganster_
    @therealganster_ Год назад

    Can I learn throws, and slams with the dummy?

    • @michaelherrmann8180
      @michaelherrmann8180 3 месяца назад

      Why not, but the dummy looks a bit small in height for that, maybe just take the old hoodie and sweatpants from a very large person.

  • @charliesundberg8228
    @charliesundberg8228 6 месяцев назад +1

    Can I use electrical wire

    • @califitness6786
      @califitness6786  6 месяцев назад

      I feel like the wire is optional to give stiffer but bendy arms, worth a shot, let us know how it goes:)

  • @deepbluesea3072
    @deepbluesea3072 Год назад

    Would this work for juijitsu or wrestling

    • @califitness6786
      @califitness6786  Год назад

      Definitely better for jiu jitsu, i suppose you could drill some wrestling stuff with it but it is a quite awkward haha

  • @fightcitygym1
    @fightcitygym1 2 года назад

    We would love for you to work for us!!!!

  • @ChrisTian-cb5my
    @ChrisTian-cb5my Год назад +1

    How much money in tape did you spend?

  • @herrschniedler4207
    @herrschniedler4207 2 года назад +2

    how much did it weigh in the end?

    • @califitness6786
      @califitness6786  2 года назад

      It weighed a good 20-30kg I believe maybe a little more. I accidentally left it in my garden for a couple weeks when I went away and in got saturated with water and then was heavy as f***!😂

  • @clb3218
    @clb3218 Год назад

    I bought a cover for one on Amazon for 20 dollars. Going to fill it with clothes

  • @alielq1ran
    @alielq1ran 11 месяцев назад +1

    less than 25 dollars? its a deal!!!

  • @geekinggeeks414
    @geekinggeeks414 3 года назад +1

    You didn’t have to bully it at the end tho 😭🤦🏾‍♂️

  • @mikexhotmail
    @mikexhotmail 3 года назад

    Why didn't it fight back? That's not fair at all.

  • @rishikant1284
    @rishikant1284 Год назад

    Bro sell it on Amazon for 25 $ i wll purchase it 😂😂

  • @anasiangirly
    @anasiangirly Год назад

    Lmao

  • @GameWithSamSo
    @GameWithSamSo 3 года назад

    Need a different wire available in America

  • @Mohammed_c212
    @Mohammed_c212 Год назад

    thx