Summer Sizzle Day 1 + Heavy Leg Day Workout
HTML-код
- Опубликовано: 18 сен 2024
- 🔥 Welcome to the Summer Sizzle 8-Week Challenge! 🔥 In this first workout, Steve Cook, Jake and Jared bring you an intense, heavy leg day workout.
This high-intensity training session will target your quads, hamstrings, glutes, and calves, making it the ultimate leg day workout. Whether you're a beginner or an experienced bodybuilder, Steve Cook's expert guidance will help you level up your leg game and bring the heat to your summer workouts.
If you enjoyed this video, please feel free to leave a like or comment, and share it with your friends! Subscribe for more!
FITNESS CULTURE TRAINING → bit.ly/2MosUqF
FOLLOW US →
/ fitnessculturetraining
/ fitcultprogramming
/ jacobhutton1
/ stevecook
SUBSCRIBE → bit.ly/FitnessC...
You are machines! I am 47, and I just started training with progressive overload this year. I paid attention to your squat depth, it's awesome! Up until a month ago, I would not squat lower than knee level, thank you!!
Swole general is back!!!!!!! Let the Gainz begin
Salut !! Encore une superbe video avec pleins de conseils ❤ 💪💪👍
Fromage baguette oui oui
Hell yeah new vids!
8:34 Jared’s face😂
Love the app for sure. Hey Steve when you going to launch another pair of fitness culture shoes?
Gymshark dude your legs are incredible 🎽🥋🪃🌟🌟🌟🔹🔹🔹
thank you for the info and the motivation, its always a good day when a vid comes up
Great thing about the app is after you enter your max lifts it calculates you're weights going forward.
Bro so glad for this new video. Your work outs are so good great info, hope to see more 😎. PS, you & the wife should do some more work outs together, love you guys
First lol and Yea, they are back
What was the sets x reps for the back squat? And what is the cardio session in this?
6-4-2, 6-4-2, but I don’t know the percentages.
11:34
Jared is so handsome ❤