Professional Cricket Warm Up - Drills and Exercises

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  • Опубликовано: 11 окт 2024

Комментарии • 23

  • @51vyshnavajith10
    @51vyshnavajith10 4 года назад +1

    Sir can you tell us how to play flick shot like virat kohli.....

    • @CoachCricXI
      @CoachCricXI  4 года назад +8

      I can give you some pointers but at the end of the day, his wrists are incredible! Pair that with his work ethic, talent and determination to improve and that's the end result.
      Firstly make sure your head is far Infront of your foot as this gives you enough space for your hands to play the line of the ball.
      Secondly, naturally target the gap between mid on and mid wicket. Doing this gives you two options. One, extend the shot into a punch and hit that gap or break the wrists on impact and hit it square of the wicket
      Thirdly, make contact underneath your eyes.
      Lastly, make sure to look to time the ball and don't force your shot. With hand speed and timing, your power should be more than enough.
      Hope this helps 💪

    • @Wayde1989
      @Wayde1989 4 года назад +1

      No

  • @MaheshHatkar
    @MaheshHatkar 3 года назад +1

    All your videos are knowledgeable, and easily explained, would request you to add some cricket specific fitness drills if possible.

    • @CoachCricXI
      @CoachCricXI  3 года назад +1

      Hey there, thank you for the kind comments. We have done these three videos, maybe go check them out!
      ruclips.net/video/kDtX4uUdv7w/видео.html
      ruclips.net/video/dNMA7ONGpiY/видео.html
      ruclips.net/video/NCOfp1Dh11w/видео.html

  • @ghaleelullahachmat4070
    @ghaleelullahachmat4070 3 года назад +1

    Quality video fellas🔥🙏🏽

  • @ayanroy7117
    @ayanroy7117 4 года назад +1

    Great! 👍

  • @saifal3608
    @saifal3608 2 года назад

    Sir plz make a fitness program for cricketers especially spinners in which full week schedule should be there. Strength endure, mobility, etc.

  • @sachinmallick7731
    @sachinmallick7731 3 года назад +1

    This exercise every day sir

    • @CoachCricXI
      @CoachCricXI  3 года назад

      You can def look to do this every day, it can only benefit you💪

  • @jeevanreddy5476
    @jeevanreddy5476 3 года назад +1

    Hi sir can you please tell how to throw properly for longer distance...

    • @CoachCricXI
      @CoachCricXI  3 года назад

      Hey there, check out our throwing technique video
      ruclips.net/video/6GlrVz09_b0/видео.html

  • @sriharikummari6346
    @sriharikummari6346 2 года назад

    sir iam from india Telangana Karimnagar
    my dream is a cricketer sir
    ocne up on a time iam searching for cricket warm up i see this video and i like it and this video is helpful to me and the best warm up
    but i don't have materials for warm up like cones laderl😔😔😔🏏

  • @aadi5026
    @aadi5026 3 года назад

    🙏🙏👍👍❤️❤️

  • @josemary4806
    @josemary4806 4 года назад +1

    Sir when I play front foot shots my left leg and my thai pains sir while playing flick my bat hit the ankle bone and leg pad how to correct this mistake pls help me sir

    • @CoachCricXI
      @CoachCricXI  4 года назад +2

      For the one where you hit yourself when you play a flick, there are two things.
      Firstly make sure you are not falling to the off side and that your head is moving towards the ball.
      Secondly, make sure that your step/stride is not too big... If its too big you wont be able to get your head over the ball and thus hit your leg.
      Try having smaller steps in general with your front foot shots, and make sure your head is over the ball. This should help with the pain💪💪

    • @Wayde1989
      @Wayde1989 4 года назад

      Invest in leg day

  • @jaredmiles981
    @jaredmiles981 4 года назад +1

    Hi there guys, i am an avid player here from SA. Recently my bat broke and my parents cant afford a brand new one. I was wondering if any of the players around you had a second hand bat that they are willing to donate? Any help would really be appreciated.

    • @CoachCricXI
      @CoachCricXI  4 года назад +2

      Hey there, unfortunately we also dont have spares and we are trying to find our feet with this RUclips channel.
      Your best bet is to chat to the head of cricket at your School or Club... I'm 100% sure they can organise something.
      Don't give up💪

    • @jaredmiles981
      @jaredmiles981 4 года назад +1

      @@CoachCricXI thanks man, i wish you all the best.