🎯Speed - Agility - Quickness Training Soccer (SAQ)

[@CoachKonstantinosFoundas]

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[@MentesnotgetuZeru]

This is a good cordnation training thank you boss

[@Mister-k3s]

Excelente!!!

[@MichaelBeest]

How to increase foot work can you say me coach please

[@NTABWEFOOTBALLCLUB-z3p]

I like the way u do it wow

[@abrahamalemayehu6572]

Thank you from Ethiopia

[@CoachKonstantinosFoundas]

Thanks for watching ❤️

[@maxikanga4895]

Très belle séance d'entraînement

[@CoachKonstantinosFoundas]

Merci 🙏

[@كوتشاسكوتش]

شكراً على العلم القيم

[@luyandagcabashe6901]

Great SAQ warm up I love it ❤

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@rudybau4643]

Top grazie di ❤

[@DavidOmurocho]

I love your training and I like to join you

[@CoachKonstantinosFoundas]

@@DavidOmurocho Thanks for your support 🙏

[@DavidOmurocho]

Excellent training

[@CoachKonstantinosFoundas]

@@DavidOmurocho Thanks 🙏

[@ismaelvaldez2630]

Excelente activación

[@CoachKonstantinosFoundas]

Thanks for watching ❤️

[@girmalisanuba2359]

Interesting ❤

[@RiwalIbrahim-di8xg]

Latihan bagus

[@munirabdulhafiz547]

I am interested

[@LacksonTamba-hx4ec]

Good training

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@MaserekaEnoth-k4b]

Great

[@CoachKonstantinosFoundas]

Thanks 👍

[@esam.23]

😍👏🏻👏🏻

[@sidekahmad4167]

Good

[@CoachKonstantinosFoundas]

Thanks for watching ⚽⚽

[@mukhsinalatas2413]

Good Training

[@sweetdavimwanza157]

This is good foot work

[@sjoerd2283]

This is not how to train agility. This is agility. But how to train, is different. Many people in football do not know how to train agility.

[@enricorambelli5067]

Tu come faresti?

[@sjoerd2283]

​@@enricorambelli5067 great question! Hard to tell without video. I'll try. Because it's simple exercise. Footwork.
Basic exercise is 5 meter. Stand in middle. Face forward. Go to left with full power. Back to middle. Full power right. Back .. Middle. Left. Right. Keep full power. Do it 30 seconds. 10x.
Keep the explosion. The muscles train explosion.

[@enricorambelli5067]

@@sjoerd2283 ok ma mi era parso più un riscaldamento e attivazione l allenamento del video

[@sjoerd2283]

@@enricorambelli5067 Exactly. But title says different.

[@obiksobri4077]

👍👍👍

[@SimonCHUNGU-f7t]

i like this treanings❤

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@ayanlenageye657]

Waw

[@momathdiouf6218]

NDONG NIAWOUL TV

[@larsson0707]

Its just warm up. Nothing else

[@mja1119]

Exactly
But the agility included everytime in warm up

[@AtleticoBadrAcademy]

Waw

[@habiblepro4177]

Très belle séance d, entraînement