WE GO TO GLASTONBURY!

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  • Опубликовано: 1 окт 2024
  • Big thanks to EE for inviting us to Glastonbury!
    It's the first time we've been to Glastonbury festival and what an incredible experience! Please give the video a like if you enjoyed it! ► Subscribe to Spencer & Alex's channel: bit.ly/spenalex. ► Previous video: • JOEY PUPPY UPDATE! | S... .
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    ► Spencer's snapchat: whatspencerdoes
    ► Alex's twitter: / alexosipczak
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    ► Alex's snapchat: alexosipczak
    ► Spen&Alex Facebook: / spencerandalex
    Follow us & come say hi!
    Thanks for watching!
    Music:
    64 Sundays by Twin Musicom is licensed under a Creative Commons Attribution license (creativecommon...)
    Artist: www.twinmusicom...

Комментарии • 1 тыс.

  • @Steve_sufc
    @Steve_sufc 4 года назад +90

    Whos here when they’re engaged

  • @mattershack5206
    @mattershack5206 8 лет назад +378

    That alarm at the start makes me flinch so much as I use it as an alarm when I need to get up at 5 to do homework lol

    • @spenandalex
      @spenandalex  8 лет назад +61

      Makes me flinch too! Haha

    • @samuellarsson101
      @samuellarsson101 8 лет назад

      There is a commercial here in Sweden on the Swedish tv and it reminds me of my old telephone vibrating uuuggghhh

    • @ryan25151
      @ryan25151 8 лет назад +1

      SO TRUE

    • @lachlankanaan6504
      @lachlankanaan6504 8 лет назад

      i literally cannot here its an aussie the typical football game is 2 AM this was my alarm!

    • @emilehusky333
      @emilehusky333 8 лет назад +1

      I wake up to the Superman Theme it's so nerdy but it starts the day so well :)

  • @indicoltsboy123
    @indicoltsboy123 8 лет назад +135

    Who else saw all the snapchat stories?

  • @jackgerrard6
    @jackgerrard6 8 лет назад +69

    Who actually watches Adele over New Order haha

    • @rjfb9783
      @rjfb9783 8 лет назад +19

      who even are new older lol?

    • @charliejones9720
      @charliejones9720 8 лет назад +12

      I agree man, New Order were so good

    • @tnich5513
      @tnich5513 8 лет назад +3

      +Rjfb 97 r u dumb?

    • @rjfb9783
      @rjfb9783 8 лет назад +4

      +T Nich nope, only people I wanted to see was bbk

    • @JamieCant
      @JamieCant 8 лет назад +3

      Agreed new order were amazing

  • @arnfinnsvartdal9025
    @arnfinnsvartdal9025 8 лет назад +46

    Have watched every episode of both this channel and Spendoggydogs channel. Amazing content. I always watch the Spen & Alex vids with my girlfriend! Keep up the good work! :) Cheers from Norway.

    • @spenandalex
      @spenandalex  8 лет назад +20

      Thank you! :-)

    • @dannyemmerson8468
      @dannyemmerson8468 8 лет назад

      +Spencer & Alex you stopped at fleet didn't you because I stopped there when I was going down to my nana when she was dying I know fleet from a mile away now

    • @tranebur5450
      @tranebur5450 8 лет назад +1

      Du har serr det kuleste navnet

    • @harryburrell5935
      @harryburrell5935 8 лет назад

      Who won the futse 100

  • @indicoltsboy123
    @indicoltsboy123 8 лет назад +72

    Was JJ performing there?

    • @AdamSmith-xp2ep
      @AdamSmith-xp2ep 8 лет назад

      yea he did today but they were only there for two days

    • @alexanderadams8773
      @alexanderadams8773 8 лет назад

      He was but something weird happened

    • @AdamSmith-xp2ep
      @AdamSmith-xp2ep 8 лет назад +1

      +Alexander Adams yea he backed out because he was on at a shit time

    • @FredFisher_
      @FredFisher_ 8 лет назад

      +Alexander Adams what?

    • @INF3CT3DSHADOWz
      @INF3CT3DSHADOWz 8 лет назад +1

      +DGSC LADZ exactly what he said, he got given a bad set time so he bailed

  • @billyjordan2859
    @billyjordan2859 7 лет назад +52

    'we did the mother of all festivals' .. jesus christ! went for 2 nights, stayed in a hut, spent half your time sipping smoothies watching football on your phone, and ended your time there with an evening sing song. May as well of gone to Butlins for the weekend with your family

    • @oblongtom
      @oblongtom 7 лет назад +1

      most people who go there these days are also as dull as dishwater unfortunately.

    • @unbreather3294
      @unbreather3294 7 лет назад +1

      Billy Jordan exactly.

    • @unbreather3294
      @unbreather3294 7 лет назад +1

      Billy Jordan I'm going next week

    • @MurrayC_11
      @MurrayC_11 6 лет назад

      Billy Jordan aye where’s the ket and that

    • @scottb3llamy
      @scottb3llamy 6 лет назад

      just go around block 9 or shangri la hahah you'll see more people on everything than you've ever seen in your life - glastonbury is the best & messiest festival ever (if you go to the right areas hahah)

  • @hjaltemlgaard3018
    @hjaltemlgaard3018 8 лет назад +107

    I probably should stop seeing this...
    I just get sad, because I don't have a girlfriend..😭😭

  • @MidnightHorrors23
    @MidnightHorrors23 4 года назад +16

    0:28 is everyone during quarantine right now

  • @JackOxford1998.
    @JackOxford1998. 8 лет назад +55

    Oasis played there 22 years ago, 1994 I wish I could have been there but I wasn't born 😭

    • @alexc270494
      @alexc270494 8 лет назад +3

      Also played in 95' and headlined in 04'. Was only born in 94' so never had the chance.

    • @JackOxford1998.
      @JackOxford1998. 8 лет назад

      Born in 98 you had a better chance lad. I have seen the roses though

    • @alexc270494
      @alexc270494 8 лет назад

      Not bad.

    • @fcfcfcfc7813
      @fcfcfcfc7813 8 лет назад

      Also at 96' if I'm right. Just after What's the story(morning glory) was released?

    • @joecomerford7867
      @joecomerford7867 4 года назад

      My mom asked me to stop singing wonderwall, I said maybeeeeeeee

  • @willdate
    @willdate 7 лет назад +74

    "we've done the mother of all festivals"
    No you haven't. You went home on Saturday night.

    • @madpad98
      @madpad98 7 лет назад +14

      willdate and spent most of Saturday watching the euros 😆

    • @Zahramasseyart
      @Zahramasseyart 7 лет назад +4

      I started going when I was 8 and stayed longer then that wtf

    • @owenmyles5519
      @owenmyles5519 4 года назад

      He had a match the next day

  • @seantaylor532
    @seantaylor532 8 лет назад +48

    English people thinking 4 hours is a long car ride. Kappa.

    • @alfiejordan9026
      @alfiejordan9026 8 лет назад +10

      It is.

    • @123aflfan
      @123aflfan 8 лет назад +6

      +HAPPY HAMMER in Australia major cities are all 6+ hours apart

    • @thesupersm7659
      @thesupersm7659 8 лет назад +5

      +123aflfan hahaha dude here in turkey If you want to travel from east Istanbul to west Istanbul you need 4 hours 😂😂😂

    • @123aflfan
      @123aflfan 8 лет назад

      +THE SUPER SM7 lolllll

    • @spenandalex
      @spenandalex  8 лет назад +9

      Haha for England!

  • @emchammer1831
    @emchammer1831 8 лет назад +11

    8:56 No lie. Did anyone else think that the woman in black was Alex for a second? XD

  • @shannondunphy9670
    @shannondunphy9670 7 лет назад +39

    This is not the way to experience Glastonbury

  • @user-xi1uw8ez1v
    @user-xi1uw8ez1v 7 лет назад +29

    go to glasto every year, saying youve accomplished it is almost insulting😂😂to really get into it, u stay in a tent, fail to put it up, etc etc

    • @unbreather3294
      @unbreather3294 7 лет назад

      daisy mangan Yeah, it's all part of the fun

  • @GhostSniper633
    @GhostSniper633 8 лет назад +19

    I would say t in the park is the biggest in th uk

    • @connerkerr9869
      @connerkerr9869 8 лет назад +1

      this guy knows

    • @GhostSniper633
      @GhostSniper633 8 лет назад

      +WWEGUY 01 who me

    • @connerkerr9869
      @connerkerr9869 8 лет назад

      +GhostSniper633 yes

    • @GhostSniper633
      @GhostSniper633 8 лет назад

      +WWEGUY 01 yes I know everything 🍻🍻

    • @pietervanandel7610
      @pietervanandel7610 8 лет назад +2

      ive never heard about t in the park but have heard about Glastonbury.
      outside of the uk glastonbury is bigger undubitably.

  • @ufc0408
    @ufc0408 8 лет назад +7

    Seeing those tents and little houses, whatever they're called, had me thinking you were going to the Quidditch World Cup

  • @luketweddle1924
    @luketweddle1924 8 лет назад +3

    In alphabet dating spencer should "propose" for "p" and they should have a "wedding" for "w"

  • @ryemild115
    @ryemild115 8 лет назад +68

    Oh man I love watching your guys videos. I think you're the only channel that I've actually watched every single video you've uploaded, you're proper entertaining. Keep up the great vids!

    • @spenandalex
      @spenandalex  8 лет назад +17

      Thank you for watching, so glad you like them :-)

    • @captainharris266
      @captainharris266 8 лет назад

      +Spencer & Alex same

    • @ryemild115
      @ryemild115 8 лет назад +2

      +Spencer & Alex Wow, cheers for the reply! :)

    • @therawchicken3397
      @therawchicken3397 8 лет назад +1

      +Spencer & Alex so nice you to are!

    • @androidsiri8363
      @androidsiri8363 8 лет назад

      +Spencer & Alex u guys are the best

  • @luketweddle1924
    @luketweddle1924 8 лет назад +7

    Last time I was this early.......
    The Britain were in the EU joke, was original.

  • @tomsandford1607
    @tomsandford1607 8 лет назад +25

    you went on friday and left on saturday.... you didnt do the festival.

  • @danielhughes4288
    @danielhughes4288 8 лет назад +15

    Did Alex get her hair dyed on this trip?????

    • @spenandalex
      @spenandalex  8 лет назад +30

      Yeah I used a hair dye spray and forgot to vlog it!

    • @taiyafadare3602
      @taiyafadare3602 8 лет назад +1

      +Spencer & Alex hey guys love you two,!

    • @danielhughes4288
      @danielhughes4288 8 лет назад +1

      +Spencer & Alex I thought so. One minute you had normal hair the next you had a little bit pink.

    • @danielhughes4288
      @danielhughes4288 8 лет назад +1

      +Daniel Hughes you are my favourite youtubers

  • @rhysjones37
    @rhysjones37 7 лет назад +5

    Spencer and alex.Did you go to go to glastonbury this year

  • @Jmeg1706
    @Jmeg1706 8 лет назад +2

    You should have stayed for Coldplay they were amazing to watch just from home.

  • @tomerpapififa
    @tomerpapififa 8 лет назад +12

    You don't get this quality of videos from other yourubers

    • @dillz3715
      @dillz3715 6 лет назад +1

      HTA295 obviously u don't get this quality cuz no there is no such thing as a yourubers

  • @Rob-fc5zf
    @Rob-fc5zf 4 года назад +1

    I’ve been to that festival 24 times now u did not do the the mother of all festivals,
    1. U left on Saturday night and missed Coldplay
    2. U didn’t sleep in a tent or caravan
    3. U didn’t get drunk and carry round any bottles of piss

  • @JohnnyBoy14532
    @JohnnyBoy14532 8 лет назад +5

    6:59 That Fifa 07 flashback tho 😂👏

  • @gaffer2315
    @gaffer2315 8 лет назад +3

    Y at 6:11 is Alex's head floating

  • @lanzini109
    @lanzini109 8 лет назад +11

    The man that was standing next to Adele and is her director is a guys dad in my class

  • @tommytippo
    @tommytippo 4 года назад +2

    The mother of all festivals but you didn't even stay in a tent noice one lads

  • @Bby22006
    @Bby22006 8 лет назад +28

    Naaaaa mate t in the park is waayyyyyyy better

    • @OliFrench1
      @OliFrench1 8 лет назад +26

      I don't think they can show all the ket seshs

    • @BenG-im9km
      @BenG-im9km 8 лет назад

      You're kidding right hahaha.

    • @markdevlin4232
      @markdevlin4232 8 лет назад +2

      T in the Park is great for one big ecto fest

    • @will38133
      @will38133 8 лет назад +2

      You've obviously never been to Glastonbury if you think T in the park is better.

    • @Bby22006
      @Bby22006 8 лет назад

      +Will R Glastonbury is pish

  • @jez8785
    @jez8785 8 лет назад +7

    Their relationship is proper goals

  • @prodbyos4056
    @prodbyos4056 4 года назад +3

    My mum owns Shangri-la there so I get backstage everywhere and my dad owns the diner restaurant there it’s pretty cool.

  • @WithTheFlowO
    @WithTheFlowO 8 лет назад +8

    Why didn't u stay for today

    • @MultiFootycrazy
      @MultiFootycrazy 8 лет назад +35

      Spencer's probably going to the England game

  • @intrility3463
    @intrility3463 8 лет назад +9

    Is it me or does Alex look kind of like Ellie Goulding

    • @MCRadical25
      @MCRadical25 8 лет назад +11

      Not at all lol

    • @luketweddle1924
      @luketweddle1924 8 лет назад +2

      It's just you

    • @MasterAppels
      @MasterAppels 8 лет назад +2

      Nah, Ellie Goulding looks shit!

    • @fionn335
      @fionn335 8 лет назад +6

      She's much better looking than Ellie Goulding!!

    • @krisevans2031
      @krisevans2031 8 лет назад

      +SilvaCity TV why you lying for?

  • @zaythedon2065
    @zaythedon2065 8 лет назад +5

    This should be g in there alphabet dating

  • @1883unknown
    @1883unknown 8 лет назад +4

    how many nonces did you spot?

  • @saifa1275
    @saifa1275 8 лет назад +1

    I love music and things like Coachella and Glastonbury, but I fell as if it's complete torture to stand there.

  • @salmankassim4939
    @salmankassim4939 8 лет назад +12

    12:21 That girl was disgusted of Alex's singing. 😂😂😂

  • @matt-mrpendle5742
    @matt-mrpendle5742 8 лет назад +3

    Love the vlog, but why was Alex's head floating in midair?

  • @revmeister007
    @revmeister007 8 лет назад +5

    YAAAASSSSSSSS MUSE ARE THE BEST!

  • @37JTC
    @37JTC 8 лет назад +1

    Great video guys but it's made my own Glastonbury blues worse :( Best place I've ever been

  • @papasodypops6040
    @papasodypops6040 7 лет назад +3

    The whole FIFA soundtrack got played 😂

  • @jackdownes737
    @jackdownes737 8 лет назад +2

    That look Alex gets at 3:42

  • @RyCoop1987
    @RyCoop1987 7 лет назад +3

    What a boring experience.

  • @KerrGamingHD
    @KerrGamingHD 8 лет назад +2

    T in the park > Glastonbury

    • @joeross4913
      @joeross4913 8 лет назад

      Have you ever been to glastonbury?

  • @WillD0o
    @WillD0o 8 лет назад +5

    6:28 was that suppose to be Donald Trump?

    • @bradless4626
      @bradless4626 8 лет назад +6

      Nah Boris Johnson

    • @samh5481
      @samh5481 8 лет назад +1

      No boris Johnson

    • @pietervanandel7610
      @pietervanandel7610 8 лет назад

      +Sam Cheeks boris johnson looks like monty python's version of donald trump tbf

    • @WillD0o
      @WillD0o 8 лет назад +1

      Thanks guys

  • @jamesmiller6621
    @jamesmiller6621 7 лет назад +1

    I SAW SPENCER WHEN I WENT TO GLASTOBRURY

  • @alexwhitehead9699
    @alexwhitehead9699 8 лет назад +7

    saaaaaaaaa dude

    • @kiirchu
      @kiirchu 8 лет назад

      Dude suh!

    • @oh1390
      @oh1390 8 лет назад

      Ha Sah dude

  • @TheXanatos1000
    @TheXanatos1000 8 лет назад +1

    That alarm made me punch my monitor and down 5 shots of Panamax.

  • @declandavey7725
    @declandavey7725 8 лет назад +3

    Glastonbury is the middle age/old/hipster festival IMO much rather go to cream fields for sure but that's just me

    • @joeross4913
      @joeross4913 8 лет назад

      ahaha haha hahahahaha. you've clearly never been to glasto

    • @declandavey7725
      @declandavey7725 8 лет назад +1

      +Joe Ross Na I'm in Creamfieds now so why'd I want to be at some old man festival like Glastonbury

  • @aidangames7449
    @aidangames7449 8 лет назад +1

    did anyone se the women at 12.26 trying to get into the camera

  • @tipzyturvy
    @tipzyturvy 7 лет назад +8

    12:20 girl on the left is crying 😂

  • @joshuaking3959
    @joshuaking3959 7 лет назад +1

    How many types of drugs did you guys take then?

  • @isak2658
    @isak2658 8 лет назад +3

    who sang the song starting at 5:41 and what was it called

  • @lakerchamps100
    @lakerchamps100 8 лет назад +1

    The lumineers go to this event? Hmm this is a must for me then 🤔

  • @TheJamboHD
    @TheJamboHD 8 лет назад +3

    7:04 - FIFA song

  • @GeneralGrizzy
    @GeneralGrizzy 8 лет назад +1

    12:26 , my heart melted. Also Muse and Coldplay ^-^b

  • @jammydoughnut86
    @jammydoughnut86 8 лет назад +8

    Such a good video literally, my heart starts beating fast whenever I see a Spen & Alex upload! I start tapping on the vid like a madman! Thanks for the content guys, really picked me up :)

    • @spenandalex
      @spenandalex  8 лет назад +3

      Thank you!

    • @luton_town_fan9014
      @luton_town_fan9014 8 лет назад

      Agreed

    • @luton_town_fan9014
      @luton_town_fan9014 8 лет назад

      +Spencer & Alex you are the best youtubers ever you should have 1 mil subs but your quite far of but u should be way way closer 😋😋😋😋😋

    • @harryvince
      @harryvince 8 лет назад +1

      +Spencer & Alex Your Both Absolutely Amazing. Whenever You Upload I Jump With Joy And Tap On The Vid So Hard It Doesn't Work. Can't Wait For More Vlogs Like This. Great Content. 😬😬

  • @theanthonyjpf
    @theanthonyjpf 8 лет назад +1

    Sucks you had to miss Coldplay :/

  • @TBailz.
    @TBailz. 8 лет назад +5

    Isiah dreads at 5:20 yessss

  • @lewiswoolacott4722
    @lewiswoolacott4722 8 лет назад +1

    How'd you get to stay in that little house?

  • @philsblogs8527
    @philsblogs8527 8 лет назад +2

    I'd love to go to Glastonbury!! Quick Update - Will they be any more PO box videos?

  • @tonupodra9845
    @tonupodra9845 8 лет назад +1

    In My Opinion Euros will end like this. I'm gonna say the top 4 Country's. 4Place will be Poland. 3Place will be France. 2Place will be Italy again losing at the Final. 1Place the Euro Winner is Gonna Be Suprisingly Not Germany But Belgium. With Hazard,De Bruyne,Lukaku,Kompany,Curtouis and the Others their gonna smash it. If you think I'm from Belgium and want Belgium to Win that's not true. I'm from Estonia!

  • @MrSmokem4824
    @MrSmokem4824 8 лет назад +1

    Alex hair looks awesome in pink!

  • @OliFrench1
    @OliFrench1 8 лет назад +1

    Alex is no Seb in food review sorry Al

  • @dominicbateman895
    @dominicbateman895 8 лет назад +2

    Omg I'm so early, just wanna say I love your videos guys! stay awesome :')

  • @stepotts
    @stepotts 6 лет назад +1

    please don't ever go again.

  • @ThatIrishGuy
    @ThatIrishGuy 8 лет назад +1

    What was that wink about after he talked about Adele. Anyone else think he was gonna propose or just me haha

  • @mastercarroll9165
    @mastercarroll9165 8 лет назад +1

    Should of seen Coldplay

  • @ryant7865
    @ryant7865 8 месяцев назад

    Too bad you didn't get to stay for the next couple days without seeing the Coldplay concert for Glastonbury's final evening of 2016.

  • @redditrabbit2064
    @redditrabbit2064 8 лет назад +1

    Good video

  • @sebastjanficko
    @sebastjanficko 8 лет назад +1

    Today is my birthday!!

  • @chas123ist
    @chas123ist 8 лет назад +2

    Do you reckon these 2 got on it lads ?

  • @Jack-18G
    @Jack-18G 8 лет назад +2

    I bet Spen was sad there wasn't any Vaseline 😏😏

  • @HorizzonCS
    @HorizzonCS 8 лет назад +2

    pink hair looks good on you alex

  • @samcarter1908
    @samcarter1908 8 лет назад +1

    What was the song at 5:37?

  • @bentrivett5899
    @bentrivett5899 8 лет назад +1

    amazing batman wellies

  • @markogaming7405
    @markogaming7405 7 лет назад +2

    I live in glastonbury

  • @benmorgan9586
    @benmorgan9586 8 лет назад +1

    Is Alex from Poland or something ? :)

  • @stuartgrieve44
    @stuartgrieve44 8 лет назад +1

    Wow, that's the first in crowd clip I have seen of Adele, looked as dull as the sky at Glastonbury this year. Thank god we were over at the other stage having a proper party watching New Order.

  • @lukedavies3707
    @lukedavies3707 8 лет назад +1

    I LOVE YOU GUYS!!!!!!!!!!!

  • @EdJones8091
    @EdJones8091 7 лет назад +1

    I live a minute away from there. Also it's called Glastonbury but it's in Pilton next to Glastonbury

  • @jtpan1c
    @jtpan1c 8 лет назад +2

    Hope you enjoyed muse uncle Spenny

  • @tomsherratt2326
    @tomsherratt2326 8 лет назад +1

    Why didn't u stay for Coldplay? They were amazing!!

  • @brooklin570
    @brooklin570 8 лет назад

    Can I know the name of the band, artist and the name of the song they are performing shown in this video?
    Would love the names as i want to listen to new music and to bands and artists I have never heard before! Alex? Spencer? Anyone? Help me out. Much appreciated. :)

  • @pixsni
    @pixsni 8 лет назад +1

    Damn you actually saw Isaiah Dreads at 5:20, he's going to be big in a few years.

  • @Growey1970
    @Growey1970 6 лет назад +1

    Go kandal calling

  • @xxxtbossesvgdmjkxxx3544
    @xxxtbossesvgdmjkxxx3544 8 лет назад +1

    great video mate

  • @James-xf9if
    @James-xf9if 8 лет назад +1

    It's weird to think that them same amount of people that are at Glastonbury will watch this video

  • @ciaranalgar
    @ciaranalgar 8 лет назад

    Realising I walked straight past you whilst you were watching the Wales games and not noticing. Heartbreaking.

  • @Nathan-rz3up
    @Nathan-rz3up 4 года назад

    Why are people all like this isn’t how you do glasto they’re nearly 30 not 19 haha. I don’t think they’re gonna go from not even swearing on their channel to “okay spen is popping his 3rd pill don’t go gurning”

  • @johnnyspeedyful
    @johnnyspeedyful 8 лет назад +1

    Surprised to see you lot are still alive after Brexit. Enjoy it while it lasts, I guess.

  • @NUFC02
    @NUFC02 8 лет назад +1

    Song at 3:18?

  • @Fatdonkey-zt5rd
    @Fatdonkey-zt5rd 8 лет назад +1

    Spencer your not going to find a not her girl like her I think you should purpose to alex❤️

  • @aarond9563
    @aarond9563 8 лет назад +1

    I love Alex!

  • @thomasnorton-crossman2160
    @thomasnorton-crossman2160 8 лет назад +1

    This is the first yr i havent been to Glasto since 2009. Thanks for helping me with my withdrawal!

  • @zwmmedia2874
    @zwmmedia2874 8 лет назад +1

    #batmanboots

  • @derflip6536
    @derflip6536 8 лет назад +1

    You have to go to "Rock am Ring" in Germany. It´s one of the best Festivals. It´s mostly about Rock, but not only

  • @Black-ox7ru
    @Black-ox7ru 8 лет назад +1

    I love you so much fun and addicting but it is a great day for me to be a good day to be a good time to get a new one is a good day to be a good day to day and night and I'm not sure if you want to be a good day to be a good time to get a good day to be a good day to day and night and I'm not sure if you want to be a good day to be a good time to get a good day to be a good day to day and night and I'm not sure if you want to be a good day to be a good time to get a good day to be a good day to day and night and I'm not sure if you want to be a good day to be a good time to get a good day to be a good day and night with my family is a very good day to the gym and the rest is the only way to the gym today is the most important thing is the best of all the way it was the best of the day before my eyes out and get it right away with it and it is a good day and a lot of to get a my be in the my life right is not a sure thing if it was not a immediately after available in the first world to