What Food To Eat For Healthy Skin (स्वस्थ त्वचा के लिए क्या खाना चाहिए)| ClearSkin, Pune |(In HINDI)

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  • Опубликовано: 12 янв 2025

Комментарии • 1,7 тыс.

  • @ClearSkinClinicPune
    @ClearSkinClinicPune  4 года назад +86

    To Book an appointment for your Skin Concerns please call us on: 9317505050 and
    You can visit our website at: - shorturl.at/gH258
    Are you in hurry and want to know quickly about "What Food To Eat For Healthy Skin". You can click on the below timestamps and watch a particular part of it.
    02:04 - 16 Foods to Be Added in Our Day-to-day Life to Achieve Healthy and Glowing Skin
    02:20 - First Food- Fatty Fish like Salmon and Mackerel
    03:37 - Second Food- Dry Fruit
    04:26 - Third Food- Citrus Fruit
    04:54 - Fourth Food- Tomato
    05:22 - Fifth Food- Mango
    06:25 - Sixth Food- Sweet Potato
    06:36 - Seventh Food- Green Leafy Vegetable
    07:01 - Eighth Food- Flax Seed
    07:22 - Ninth Food- Watermelon
    07:58 - Tenth Food- Carrot
    08:37 - Eleventh Food- Egg, Chicken, and Meat
    09:01 - Twelfth Food- Capsicum
    09:15 - Thirteenth Food- Berries
    09:27 - Fourteenth Food- Pomegranate
    10:14 - Fifteenth Food- Kidney beans
    10:31 - Sixteenth Food- Dark Chocolate
    11:45 - Foods to Avoid

    • @jennywinget5786
      @jennywinget5786 4 года назад

      Hi...can you suggest some foods for reducing oily skin and preventing blackheads

    • @vedantmankar4231
      @vedantmankar4231 4 года назад

      We can consume Seabuckthorn in diet for the healthy diet and Seabuckthorn is the fruit which have 180+ anti oxidant value with omega 3,4,6,9
      As a horticulturist we are recommending to consume more and more fruits and vegetables in your diet

    • @valerianpinto5067
      @valerianpinto5067 4 года назад

      @@jennywinget5786 use Sprouted horse gram every day

    • @yusikakim3294
      @yusikakim3294 4 года назад

      but eating dariy products inflame the skin causing acne

    • @tahseenakhtar5090
      @tahseenakhtar5090 3 года назад

      Sir neem Ka Kada पीने से Pimple kaam hota hai kya

  • @amritalivemusic
    @amritalivemusic 5 лет назад +141

    1. Greenleafy vegetables
    2. Carrots
    3. Capsicum
    4. Sweet potato
    5. Tomatos
    6. Kidney beans
    7. Eggs
    8. Fatty fish(omega 3)
    9. Citrus fruit
    10. Mangoes(vitamin A)
    11. Watermelon
    12.berry(amla(
    13.
    14. Nuts
    15. Flexseed
    16. Dark chocolate
    17. Be happy

  • @sachikaneriya2210
    @sachikaneriya2210 5 лет назад +361

    Green leaf vegetables
    Carrot
    Bell pepper (capsicum)
    Sweet potato
    Tomato
    Kidney beans
    Eggs,chicken ,fish
    Citrus fruits (orange, lemon,lime)
    Mangos
    Water Malone
    Barriers
    Pomegranate
    Walnut
    Flaxseed
    Dark chocolate

  • @SabitaKumari-ie7lo
    @SabitaKumari-ie7lo 5 лет назад +3

    Thank you sir , maine junk food khaana meeta khaana bilkul chor diya aapki baaten sun kr , or abhi mai apne college group me sabse fit hu or meri skin ekdum glow krti hai so thank you

  • @ree3771
    @ree3771 4 года назад +11

    Rare genuine indian derma related information . Thankyou . U r making us proud sir bcz most of the indian doctors r profit oriented and hardly share any information for free. And some beauty influencers on youtube make false hype and befool inncent indian people. Your informations were on point. Thanks.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 года назад +3

      Hello Ritambhra,
      Thank you so much for liking our video,
      Keep watching

  • @sanjaylokhande9749
    @sanjaylokhande9749 2 года назад +2

    मनापासून आभार सर .आपले आयुष्य असेच आनंदाने भरून जावो .जो देतो सर्वांना त्याला देणारा ईश्वर..thanks for valuable skin care guide vidio. तुम जियो हजारो साल..

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Sanjay,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @lkmehramehra7887
    @lkmehramehra7887 4 года назад +80

    Pehle doctor hai jo sach bolte hai..koi doctor nahi batata ..Ty so much sirr

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 года назад +13

      Hello,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

    • @sourabhray1989
      @sourabhray1989 2 года назад +2

      Doctor hi to batata he

    • @youtubeuser3796
      @youtubeuser3796 2 года назад

      Karodo main ek doctor

    • @saanvi5660
      @saanvi5660 Год назад

      Sab sach bolte h,like my dematolgist

  • @sachinkumar-un1gq
    @sachinkumar-un1gq 4 года назад +5

    Thanks sirji.. We love your all videos.. It's the most important channel for poor people who can't pay the bill of others doctors..
    I got all the information..

  • @akisi1401
    @akisi1401 5 лет назад +14

    Doctor thank you so much.. Please keep teaching us like this. We need
    Genuine information like these.

  • @shaliniyadav1189
    @shaliniyadav1189 5 лет назад

    Hii sir I have no any skin problem but when I saw your vedio I knew very vital information which I got from u thanks a lot good bless u

  • @ShameemsKitchenCookingchannel
    @ShameemsKitchenCookingchannel 5 лет назад +18

    Maine beet root juice piye 2 weeks me skin thoda healthy laga...Alhamdulillah. ...aap log bhi diet follow kijiye healthy rahiye

  • @santay9096
    @santay9096 5 лет назад +1

    Ap sachmuch doctor jaisi baat karte hein i like it👌👌

  • @sudhirchandra9790
    @sudhirchandra9790 6 лет назад +12

    Thax sir for the brilliant video in role of food on skin health.👌
    Plz make a video on open pores treatment.

  • @gautambanegee5827
    @gautambanegee5827 3 года назад +1

    Dhanyabad doctor Sahab very healthy tips

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello Gautam,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @najninkunjada2674
    @najninkunjada2674 5 лет назад +5

    Very helpful & knowledgeable video thank you very much

  • @kamalchouhan3469
    @kamalchouhan3469 3 года назад +1

    Best vedio sir thank so much...... Really me ye sab dight bahut aachy he jo mujhe result mila he..... 1 month tk following karke dekh lijye..... Pkka skin me glowing aayga....., 👍👌😅😜😜

  • @shaikhmujeb71
    @shaikhmujeb71 2 года назад +3

    bhot dhoond ne ke bad kaam ki video mili hai

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Mujeeb,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in.

  • @rajendrasitarampol6096
    @rajendrasitarampol6096 Год назад +2

    Great Doctor saheb. Kiti reaslistic info share keli tumhi. Thanks alott. May Sai make you more powerful to spread prosperous knowledge for india and Indian people. Thank you so much Saheb🙏💐🍫

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  Год назад

      Hello Rajendra,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

    • @zohraasif5565
      @zohraasif5565 Год назад

      Sir spinach ko pakane khana hai k raw please advise

  • @MahendraKumar-zt4ly
    @MahendraKumar-zt4ly 2 года назад +1

    Bahut achhe se bataya apne Sir thank you so much

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Mahendra,
      Thank you so much for liking our video .Keep watching. You can visit www.clearskin.in

  • @TravelEverywhere25
    @TravelEverywhere25 Год назад +4

    1. Green Leafy Vegetable -
    2. Carrots
    3. Capcicum
    4. Sweet potatoes
    5. Tomatoes
    6. Kidney beans
    7. Seasonal fruits citrus fruit
    8. Watermelon
    9. Barries and cherries
    10. Pomegranate
    11. Walnut, Almonds
    12. Flax seed - collagen seeds
    13. Dark chocolate
    Include with the daily foods pluse Excercis

    • @user19688
      @user19688 Год назад

      Bhai ye 16 food khane se pimples kam hoge ?

  • @deba8398
    @deba8398 4 года назад +1

    Sir aapka sara pimple wala video dekh ke bahut helpful huwa...... discipline ke sath exercise + diet + face care routine vi maintenance karte haii.....par bich bich mei pimple(In a red form colour) aate rahte haii toh konsa medicine acha rahe ga.....ki daily basis mei na laga na pare aur

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 года назад

      Hello Deba,
      Apko jyada pimples ho rahe he,aap apne najdik dermatologist ko dikhayiye aur unke advice follow kijiye. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se . Sharing with you some links helpful to you :www.clearskin.in/blog/tips-for-acne-free-face/ Thank you

  • @Shwets24491
    @Shwets24491 6 лет назад +4

    Thnku sir..so important and valubale information ..

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад +1

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

  • @iqbalshaikh4179
    @iqbalshaikh4179 2 года назад +1

    Thank you for your information and God bless you all best wishes and blessings thanks always

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @ecoreitsolutionpune
    @ecoreitsolutionpune 6 лет назад +8

    Hello doctor ..... super information thanks ...

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад

      hello,
      thank you so much for liking my vidoes always.
      to know more, kindly visit our website: www.clearskin.in

  • @ashwinimanzer655
    @ashwinimanzer655 5 лет назад +1

    Hi dr. Good morning & God bless you thank u so muchh aap bahut acchi tarah samjate hai thanks sir

  • @snehanaidu5532
    @snehanaidu5532 5 лет назад +9

    Thank you sir tumche videos useful astat❤️

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 лет назад +2

      hello,
      thank you so much for liking my vidoes.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?RUclips&AskQuestion

  • @truemotivators4993
    @truemotivators4993 3 года назад +1

    Dear sir aap ne bahut achhi jankari di hain main all follow karunga
    Thanks for knowledge 😊😊👌

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello Deepak,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @yeshashreeshirodkar7249
    @yeshashreeshirodkar7249 3 года назад +4

    Very informative video, doctor.Thank you

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  Год назад

      Hello Yeshashree,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

  • @rajdasgupta880
    @rajdasgupta880 4 года назад +1

    Bahut accha tips Diya sir aapne. Thanks sir

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 года назад

      Hello,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @sachindahiya1187
    @sachindahiya1187 5 лет назад +3

    green leafy vegetables
    carrot
    capsicum
    tomato
    kidney beans
    eggs
    meat
    mutton
    fatty fish
    citrus fruits ( seasonal foods)
    mangoes
    watermelon
    berries
    pomegranates
    all dry fruits
    flax seed
    dark chocolate

  • @vishalverma9903
    @vishalverma9903 4 года назад +1

    Sir ap bahut ache se samjhate ho ♥️

  • @roaster100
    @roaster100 Год назад +5

    1)Green leaf vegetables
    2) Carrot🥕
    3) capsicum
    4) Sweet potato 🥔
    5) Tomato🍅
    6) kidney beans
    7)🥚Egg, 🥩meat, chicken
    8) Fatty fish 🐟(sea fish)
    9) Citrus 🍍🍎🍓🍇fruits (seasonal fruits)
    10)🥭Mango
    11)🍉Watermelon
    12)Berries
    13)Pomegranates
    14)Dry fruits
    15)Flax seed
    16)Dark chocolate🍫 (not too much)

    • @user19688
      @user19688 Год назад

      Bro ye खाने se pimples kam hoge naa

    • @user19688
      @user19688 Год назад

      Ye khana chahiye kya pimples jayenge fir🤔??

    • @roaster100
      @roaster100 Год назад

      @@user19688 hmm

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 месяца назад

      Hello Sir/Ma'am,
      Thank you so much for liking our video. Keep watching our videos. For more information, you can also visit: www.clearskin.in/blog/food-for-beautiful-skin/

  • @abhilashajain569
    @abhilashajain569 5 лет назад

    Sir AAP bahut achche se samjhate hai .. thanks

  • @sanjuktabarua7875
    @sanjuktabarua7875 3 года назад +3

    Thank you sir for giving us so wonderful advice for healthy skin definitely we will follow you accha om shanti aapna dhayan rakhna 🌹🙏🙌

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Sanju,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @fayazuddinkhan8405
    @fayazuddinkhan8405 3 года назад +1

    Thank Doctor 🏥 For usefully information.
    God blessed

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Fayaz,
      Thank you so much for liking our video Keep watching. For more information you can visit www.clearskin.in

  • @keisamgeetanjali5552
    @keisamgeetanjali5552 5 лет назад +4

    Wow I just fine this channel it's too useful I like each and every tips thanks for sharing this valuable information to us

    • @shyamlal4307
      @shyamlal4307 4 года назад

      अगर आपकी स्किन ख़राब है तो आप दवाइयों पर आश्रित ना रहें ।एक बात अपने दिलो दिमाग़ में डाल ।लीजिए कि जब तक आपकी स्किन में सबसे ज़्यादा मात्रा में जो तत्व है वो संतुलित नही होगा तब तक आपको वो परिणाम नहीं मिलेगा ।जिसके लिए आप इतना खर्चा कर रहे हो ।एक बार विश्वास करके मुझे एक महीना दीजिए और अपनी स्किन को अपनी आँखो से बदलता हुआ देखिए ।अभी बात करें सकिन को जवान _ _ _ करने के लिए ....वो भी सब प्राकृतिक तरीके से ' |चुनौती स्वीकार करने के लिए आज ही फ़ोन करें @ 8708583546

  • @diaryheart5720
    @diaryheart5720 4 года назад +3

    Thank you so much Sir for such an informative and beautiful video. God bless you🌸

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 года назад +3

      Hello Simran,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @jesusjesus9767
    @jesusjesus9767 5 лет назад

    Dr ji bohot accha explain kiya apne . Tomato ke sabhi fayde body ko andarse milne ke liye tomato kaccha khaye ya pakake???

  • @ajitdeshmukh44
    @ajitdeshmukh44 5 лет назад +3

    Tq sir kup mhatvchi mahiti dili tumi🙏

  • @Sathyanarayana143IshwarB-mh8zr

    Al Fida Dr Sab Ji Salam Namaste Sukriya Sukriya ❤❤❤

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  Год назад

      Hello Ishwar,
      Thank you so much for your appreciation. Keep watching our videos, and for more information, you can also visit: www.clearskin.in

  • @jogindersinghbabbar4520
    @jogindersinghbabbar4520 5 лет назад +10

    Amazing thanks actually in need to everyone

  • @m.y_w.o.r._ld
    @m.y_w.o.r._ld 2 года назад +1

    Best video about this subject I ever seen
    Very helpful, thank you so much 🙏🏼

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад +1

      Hello Sir/Mam,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @pyaaari7716
    @pyaaari7716 3 года назад +6

    Sir you are best

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello ,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @kasturidass2525
    @kasturidass2525 6 лет назад +3

    Great...nice information

  • @pramilabhosale6971
    @pramilabhosale6971 2 года назад +2

    Thanks sir . very nice information

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Pramila,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @Ajeetsingh-nc7un
    @Ajeetsingh-nc7un 2 года назад +5

    Can we take pomegranate juice in place of pomegranate?
    If yes, how much can we take per day?

  • @GurdeepSingh-cr1yt
    @GurdeepSingh-cr1yt Год назад +1

    Bahut acha sir.. Bahut acha samjhaya app na

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  Год назад

      Hello Gurdeep,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

  • @ruchikadhakate6622
    @ruchikadhakate6622 6 лет назад +13

    100k subscribers congrats😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад +1

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

    • @manthanpatil1053
      @manthanpatil1053 3 года назад

      @@ClearSkinClinicPune sir why are u not uploading videos

  • @govardhanjoshi9766
    @govardhanjoshi9766 2 года назад +1

    उत्तम माहिती दे दी धन्यवाद

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @sakshikoratkar3388
    @sakshikoratkar3388 3 года назад +3

    As you mentioned above foods are beneficial for skin and must be added with our regular diet bt Will you please guide me for balanced healthy diet which will be beneficial particularly for skin

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      " Without examining your face skin I can't suggest any medications and treatment. I suggest consulting your nearby dermatologist and properly examining and following his advice. You can visit our clinic in Pune, Maharashtra, or else, we offer you the option of a video consultation with our expert dermatologists.
      Sharing with you some links helpful to you: www.clearskin.in/question/what-are-the-causes-of-acne/
      Thank you."

  • @vidushibajpai1204
    @vidushibajpai1204 5 лет назад

    Sir apki skin itni glowing hai k aitbaar ho ra hai that vegetables can be beautifull

  • @manjula1968
    @manjula1968 5 лет назад +15

    Thank you so much sir🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 лет назад +2

      hello,
      thank you so much for liking my vidoes.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?RUclips&AskQuestion

    • @chinatown7853
      @chinatown7853 4 года назад

      Thank you sir

    • @veenak1261
      @veenak1261 3 года назад

      Sar kya cureskin kit sahi hai

  • @tanviwailkerwailker2898
    @tanviwailkerwailker2898 3 года назад +2

    Thank you so much😊 🙏 dr.. Please🙏 give more tips.. 😊😊😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello Tanvi,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @rahulsrivastava6710
    @rahulsrivastava6710 3 года назад +6

    Sir after 40 , face skin tightening ke liye kuchh bataye please

    • @shivagupta6262
      @shivagupta6262 3 года назад

      Follow first principle of ayurveda. It's not only work on your face even also work on your whole body

  • @devshreemodi7086
    @devshreemodi7086 5 лет назад +1

    Sir thanks for all good information. I love to watch your videos.

  • @subodhasenanayake5350
    @subodhasenanayake5350 6 лет назад +4

    Thank you sir....giving for us beautiful and helth ..God bless you!

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад +2

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

    • @subodhasenanayake5350
      @subodhasenanayake5350 6 лет назад

      @@ClearSkinClinicPune great. thank you..

  • @meenakshikumar1317
    @meenakshikumar1317 2 года назад +1

    Tik kaha Apne Doctor Sir thanks Sir

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Meenakshi,
      Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/.
      Thank you.

  • @simplegirlrimpi4505
    @simplegirlrimpi4505 5 лет назад +6

    thnk u so much sir😊 so kind of you🙂

  • @mirhammal5990
    @mirhammal5990 6 лет назад +8

    thanks a lot

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

  • @csshortflimmakers3381
    @csshortflimmakers3381 5 лет назад +8

    Thank you so much sir but sir give me a timetable plz when eating a food means daily ya weekly

  • @shiddharthshukla4563
    @shiddharthshukla4563 3 года назад +2

    Very nice sir
    Isliye life me padhai bahot jaruri hota h 🤔🤔🤔

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello Shiddharth,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @shanzehmalick9559
    @shanzehmalick9559 5 лет назад +13

    You forgot the most important vegie.Beetroot

  • @sonisms9148
    @sonisms9148 5 лет назад

    Sir aap bohut ache se smjhate ho plz sagmetal lentijes k koi treatment btye ky yoga asar krega plz plz reply

  • @dimpyganguly3619
    @dimpyganguly3619 6 лет назад +7

    Sir plz suggest moisturizing night cream for dry skin

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад +1

      hello,
      i m not allowed to discuss about any creams and its brands in this platform.
      so you can use any non comodogenic products which might help you.
      to know more, kindly visit our website: www.clearskin.in

  • @singhashu5052
    @singhashu5052 3 года назад +1

    Sir thanks a lot ap aise hi videos hme dete rhiyega

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @harshitshankar
    @harshitshankar 2 года назад +4

    Sir firstly thanks for all of this🙏🏻 but can you please tell us that what amount of everything we should take in our daily diet 🙏🏻 this will be more beneficial for us🙏🏻🙏🏻

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад +1

      Hello Harshit,
      "
      Me aapke skin nahi examine karke koi bhi medicines aur treatments nahi de sakta hu,me suggest karunga aap najdik dermatologist ko dikhayiye, hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se . Sharing with you some links helpful to you :www.clearskin.in/question/how-to-lighten-skin-tone/
      Thank you.
      "

  • @Actorloversedits
    @Actorloversedits 3 года назад +1

    I love sir ap bahut aache ho jo itna accha jankari diye ho

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello Vivek,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @saykasingha279
    @saykasingha279 5 лет назад +3

    Sir please batye ki kya hm apne skin ko bina koi risk liye gora kr sakte h

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 лет назад +1

      hello,
      aapko koi bhi treatment karne se pahela dermatologist se consult karna zaruri hai.
      lakin aapko skin colour ke anusar 1 or 2 shade light hosakta hai.
      aap pigmenation ke liya, chemial peeling, laser treatment kar sakte hai.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?RUclips&AskQuestion

  • @vandanakamble1624
    @vandanakamble1624 Год назад +2

    Very good information Sir . Thank you 🙏🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  Год назад

      Hello Vandan,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

  • @musicmaster8271
    @musicmaster8271 6 лет назад +4

    Sir ais ko kaise khana Hai Matlab Raw ya cooked plzz reply kre?

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад

      hello,
      aapke convinient se aap kha sakte ho.
      fruits aap tow cook karke nahi kha saktena, tow aapko aise hi khana padega.
      aur veggies aap cook kar ke bhi kha sakte hai.

  • @shazmeenkazi6730
    @shazmeenkazi6730 5 лет назад +1

    Thanks sir bhot ache sy smjhaya sab ap ne😊

  • @merikalamdaasmaan8816
    @merikalamdaasmaan8816 5 лет назад +13

    I just noticed this dark spot around my cheek bone area... i have similar pigmentation area on bridge of my nose... do you have any recommended skin creams or vitamins that would help reducing this pigmentation. Also is it possible that this skin is caused by low iron... i do take liquid iron supplement occasionally, do you thinking taking iron daily would resolve this problem. Thank you for you time ... please help me find solution to this.:)

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 лет назад +3

      hello
      thank you so much for liking my video.
      i will share a link with you, which will be beneficial, ruclips.net/video/HSZBN5d7H6M/видео.html
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?RUclips&AskQuestion

  • @amitff9086
    @amitff9086 2 года назад +1

    Thank you so much doctor main try karunga ✨

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Amit,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @vinayakrudrawar984
    @vinayakrudrawar984 3 года назад +3

    Doctor sir, hello
    I am experiencing oily face and pimples on my face nowadays.. 😭😭i am tired of my pimples and oil on my face....
    And my age is 17 but i look like a 30 years old man.. Because of aging problem.. Acne and skin problems... Plz help me i beg you😭😭😭plz

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello Vinayak,
      Apko jyada pimples ho rahe he,aap apne najdik dermatologist ko dikhayiye aur unke advice follow kijiye. Hamara clinic Pune me visit kar sakte he or me aapke liye video consultation set kar sakta hu hamare expert dermatologist se . Sharing with you some links helpful to you :www.clearskin.in/blog/tips-for-acne-free-face/ Thank you

  • @TeenAlphaGaming1
    @TeenAlphaGaming1 2 года назад +1

    Sir apki daily skin care bataiye apki skin bohut badiya hai

  • @faiyazmansori230
    @faiyazmansori230 6 лет назад +4

    acne prone skin dait bataye... plzzzzz 🙏🙏🙏🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад

      hello,
      aap iss diet ko follow kijiya aapko help milega.
      aapko ek link share karte hai, www.clearskin.in/?s=glowing+

  • @pagalzindigi4212
    @pagalzindigi4212 2 года назад +1

    Apka last word acha lga ap bht ache ho sir love you 😘

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @nabingaming2790
    @nabingaming2790 6 лет назад +3

    love you sir

  • @shrutigajbhiye4319
    @shrutigajbhiye4319 4 года назад +1

    Thanks for the video to helpful for my skin and hair problems 🙏🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 года назад

      Hello Shruti,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @positivevibes6901
    @positivevibes6901 4 года назад +3

    That's the 1000th comment completed

  • @rashiagarwal7685
    @rashiagarwal7685 2 года назад +1

    Thanku sir .....This is the video , which I want😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Rashi,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @harrysharmasharma5731
    @harrysharmasharma5731 3 года назад +3

    Nice

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Sir,
      Thank you so much for liking our video Keep watching. For more information you can visit www.clearskin.in

  • @surajitchatterjee4753
    @surajitchatterjee4753 2 года назад +1

    ABSOLUTELY BEAUTIFUL ADVICE 👏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @saurabhrecordbreaker
    @saurabhrecordbreaker 5 лет назад +12

    is it safe to take multivitamin tablet daily (like revital, zincovit)
    or use in a week or month???
    plz suggest me

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 лет назад

      hello,
      i wanted to say that we are not allowed to discuss about any bands in this platform, we are not allowed to do so.
      but if you are sugested by any doctors you can take and if you have deficiencies.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?RUclips&AskQuestion

    • @felcydcosta8539
      @felcydcosta8539 5 лет назад

      Which vitamins can I take for my skin pls suggest me

  • @shaguftanaaz6282
    @shaguftanaaz6282 5 лет назад

    Thanks alot doctor ,sure i will share ur information with all my frnds

  • @takhesumpi7807
    @takhesumpi7807 6 лет назад +12

    tell me one best way to remove pigmentation

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад +1

      hello,
      i will share a link with you, ruclips.net/video/HSZBN5d7H6M/видео.html
      to know more, log into our website: www.clearskin.in

  • @mastertech7901
    @mastertech7901 3 года назад +1

    Thank You So much Sir Aapne Bahot Achi Tareeke se Sabkuch Samjhaya, Sir i have an questions that can we eat sweets 1 day in a week

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @interestgroup4470
    @interestgroup4470 6 лет назад +4

    Sr its a request plz plzz suggest some product nd remdies in ur video like moisturizer nd cream plz

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад

      hello,
      i can understand your concern. But i wanted to inform you that im not allowed to discuss on any brand products.
      so i can just say you to use any non comedogenic products.

    • @interestgroup4470
      @interestgroup4470 6 лет назад

      @@ClearSkinClinicPune bt sr we dnt have to much knowledge abt it plz help sr

  • @gauspuropretor8594
    @gauspuropretor8594 2 года назад +1

    thank you so much sir y kb- kb khana h time bhi Bata dijiye

  • @shariqsss1598
    @shariqsss1598 5 лет назад +3

    Sir kya hum tomato and spinach ko daily life me salad ke Saath le sakte h q ki Kuch log kehte h in dono vegetables se stone ki problem ho jati h

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 лет назад +1

      Hello,
      Tomato seeds nikal ke kha sakte hai. Seeds se problem ho sakte hai.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?RUclips&AskQuestion

    • @supriyasurve1367
      @supriyasurve1367 3 года назад

      @@ClearSkinClinicPune 🙏🏿

  • @Jitu12381
    @Jitu12381 Год назад

    Very nice sir
    Bhut acha bataya aapne

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  Год назад

      Hello Jitu,
      Thank you so much for liking our video. Keep watching our videos.
      For more information, you can also visit: www.clearskin.in

  • @moniparthakyshopbora8819
    @moniparthakyshopbora8819 6 лет назад +10

    Sir can we cure acne if acne is in our genetics?if yes,then tell me best medicine for this.pls sir reply

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад +1

      hello,
      yes you can cure it.
      i will say you to meet a dermatologist and get yourself checked and then accordingly follow your prescription.
      i will share a link with you, www.clearskin.in/?s=acne

    • @mahanandasikdar7305
      @mahanandasikdar7305 4 года назад

      Sir I have a question that sprouts can prevent skin tanning or not please replay

  • @jitubengohil2713
    @jitubengohil2713 2 года назад +1

    Sir, thank you bahut achi jankari di skin ke liye , sir bar bar hujli (dhadhar) ka bhi ho jane se skin bigad jati hai unke liye bhi elaj batane ki kripa kro. Dhanyavad

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 года назад

      Hello Jituben,
      If you have pigmentation problem I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/what-are-the-types-of-skin-pigmentation/ Thank you.

  • @yyyxxx7675
    @yyyxxx7675 4 года назад +3

    can you plz tell how to stop mole i hve alot of mole on my face and still coming

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 года назад

      Hello,
      If you have pigmentation problem I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/what-are-the-types-of-skin-pigmentation/
      Thank you.

  • @booktalkclub6086
    @booktalkclub6086 Год назад

    Carrot.
    Sweet potatos.
    Tomatos.
    Kidney Beans.
    Eggs.
    Citrus fruit.
    Flaxseeds.
    Nuts.

  • @crazybeats3173
    @crazybeats3173 5 лет назад +5

    Play This video on 1.25 ×
    Thanks me later 😏

  • @meenazshaikh7450
    @meenazshaikh7450 5 лет назад

    Very knowledgeable information. Sir please make video on how to get rid of facial hair.what to use and eat

  • @haciendadelpatron4027
    @haciendadelpatron4027 5 лет назад +4

    Green leafy vegetables
    Carrots
    Sweet potato
    Tomatoes
    Eggs
    Fatty fish
    Citrus fruits
    Mangoes
    Watermelon
    Pomogrenates
    Dry fruits
    Dark chocolates(not in excess)

  • @shyamadevi7069
    @shyamadevi7069 3 года назад +1

    Thank you❤ doctor👨‍⚕ uncle 😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 года назад

      Hello Shyama,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

    • @shyamadevi7069
      @shyamadevi7069 3 года назад

      @@ClearSkinClinicPune ya sure doctor👨‍⚕ uncle 😊

  • @sanjaysoni4576
    @sanjaysoni4576 6 лет назад +6

    I love you sir

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  6 лет назад +4

      hello,
      ha ha ha. love you too sanjoy soni.
      keep watching my vidoes.