HALF MARATHON TRAINING DIARIES | how I prepped for race day with only 7 weeks to train!!
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- Опубликовано: 10 сен 2024
- I decided to sign up for the iconic New York half marathon with only 7 weeks to train... here's how it went.
After running my first half marathon last year, I had kept up running, but was only doing 5ks and short walking and running sessions. But when the opportunity came for me to run the NYC half marathon - I couldn't pass it up.
So follow along to see how I structured my training plan, learned to use gels, kept up running while traveling for 10 days before race week, and getting back into long runs!
I hope this helps you get inspiration on how to train for a half marathon race + also shows you how rewarding and confidence boosting running can be!
MENTIONED IN THE VIDEO:
✪ RUNNA APP: apps.apple.com...
✪ STRAVA APP: strava.app.lin...
✪ HUMA GELS: amzn.to/4cvGqFa
✪ HONEYSTINGER GELS: amzn.to/4cvTudK
✪ ADIDAS SUPERNOVA RISE: www.adidas.com...
✪ ON CLOUDSPARK: shorturl.at/hxIX7
✪ ADIDAS OPEN BACK HAT: amzn.to/43x1UO2
✪ CALIA COLD DASH RUN JACKET: www.dickssport...
✪ LULULEMON DOWN FOR IT ALL JACKET: amzn.to/498bSXn
MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
✪ INSTAGRAM @thecarolinalifestyle / thecarolinalifestyle
MY PODCAST:
✪RUclips: @innergrowthpodcast
✪Spotify: open.spotify.c...
✪Apple Podcasts: podcasts.apple...
✪IG: / innergrowth.co
✪MY AMAZON FAVES: www.amazon.com...
Thank you for being transparent about the struggles. I love your channel 🩷
ALWAYS!!!!!! so glad you're a part of my youtube fam !!!
@@TheCarolinaLifestyle I don’t run at all but have considered starting. Which app do you recommend I use to get some basic knowledge or to follow a program?
Love your videos so so much!! BRB going for a run 😂
so grateful for you!!! yes running queen
Good luck with your race
Good luck! I wish you the best
thank you
👟 loved the video
awwww so glad to hear!!!! I had so much fun editing this
An Alia and Carolina crossover >>>
yuuuuuuuus!!!!!
❤❤❤❤
What’s the light pink nail color?