पिछले Interview से अब तक 8 KG Weight और कम हो गया । अभी सिर्फ 1.5 month हुआ है last interview को।

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  • Опубликовано: 18 ноя 2024

Комментарии • 330

  • @poojakumawat3044
    @poojakumawat3044 Год назад +53

    Sir Mera bi 7 kg Kam huwa h 1 month me

  • @shabnamsaifi967
    @shabnamsaifi967 Год назад +3

    Aap ek farista bnkr aaye ho hmari life thank u so much sir Allah aapko hmesha khus rkhe

  • @manpreetsikand6514
    @manpreetsikand6514 Год назад +9

    Yess sir everyone is having the problem of weight stuck even though I am also facing the same problem in first month I lost 5kgs but after that no change can you plz make a video on that we will really appreciate it thanks sir

  • @RakeshGurjar-lg9nc
    @RakeshGurjar-lg9nc Год назад +1

    हमने देखा है आपको बहुत बहुत धन्यवाद सर जी ❤❤❤❤I Am Happy

  • @nehakumari8804
    @nehakumari8804 Год назад +11

    Hare Krishna sir mene bhi 32 baar wala famula shru kiya hai mujhe 7 din ho rahe hai per mujhe abhi se hi mahesus ho raha hai ki jaise mera weight loss ho raha hai or pure sharir me energy feel ho rahi hai or ye sab aap ki wajah se hua hai Thank you sir 🙏🙏 Hare Krishna

    • @spicyleaf
      @spicyleaf Год назад +1

      Ji han mam hamen 15 din ho gaye bahut energy mehsoos hota hai ek roti khati hun bus usse jyada khaya ki nahin jata hai pet bhar jata hai hamen Apne man Ko control karna hai bastali chijen meetha thoda kam karna hai

  • @meenasaroia2305
    @meenasaroia2305 Год назад +4

    🙏🙏sir .Again congrats mam 🎉🎉🎉.Humne apka 1st interview bhi dekha ,ab 2nd bhi dekh rhi hun ❤️❤️❤️ Sir aur apka bahut bahut dhanyawad.Same app jaisa keh rhe hain .khane mein jyada time leti hun .1/2hour se lekar 1hour bhi lag jata hai khane mein .mujhe bhi bahut achcha lag rha hai .Again thanks sir

  • @Deepika178
    @Deepika178 Год назад +8

    Mera 98 kg se 78 ho gya h 3 month me or abhi journey baki h 😊

  • @BabuBabuBabu-ru8sb
    @BabuBabuBabu-ru8sb Год назад +28

    नमस्कार सर, सच में सर मोटे लोगों की तो आपने ज़िन्दगी ही बदल दी। आप हम लोगों के लिए फरिश्ते हैं सर।

    • @mehlaqasayyed1615
      @mehlaqasayyed1615 Год назад

      Zindagi khud ko badalna padta hai sir sirf tips dete hai

    • @laxmibhiwal
      @laxmibhiwal Год назад

      Bahut acchi lagi in ki video bahut jyada motivation mila hai bahut Achcha

    • @CookandReviewWithZainab
      @CookandReviewWithZainab Год назад

      Please sir ap I button mai wo video rakha karo jis k barai mai ap video mai boltai ho plz

  • @sonusharma-oc1tz
    @sonusharma-oc1tz Год назад +1

    🙏 sir ameging inko sunkar or jyada utsah badh gya hai aaj Mera bhi first salt free day😊

  • @gayatriraniofficial670
    @gayatriraniofficial670 Год назад +2

    नमस्कार सर मैं यूपी से और मैंने भी आपकी वीडियो देखकर अपना वेट कम करने की ठानी है

  • @rekhachauhan183
    @rekhachauhan183 Год назад +14

    मैने भी 94 k.g से 72.5 kg कर लिया , परन्तु बहुत धीरे धीरे । बहुत बहुत धन्यावाद सर जी।

    • @nainasingh7046
      @nainasingh7046 Год назад

      Keep it up mam🎉

    • @mythrir8934
      @mythrir8934 Год назад +2

      Very nice mam in how many days it's takes to come 94to72because I need to try this Iam 99kgs and ihave thyroid 😢

    • @sonakumari5758
      @sonakumari5758 Год назад

      Plz help me di,mera weight b same apky jitna hai plz btao apni daily routine

    • @ushasharma877
      @ushasharma877 Год назад +1

      94 केजी से 72 केजी वाह जी वाह अच्छा होता अगर अपना रूटीन और खानपान शेयर भी करती

  • @cookingwithsapnashettigar
    @cookingwithsapnashettigar Год назад +4

    So good.. congratulations 💪🏻keep it up

  • @Pandeypinkisbg
    @Pandeypinkisbg Год назад +9

    Inka interview dekhne se phle mujhe lgta tha ki as a teacher mera life but tough hai but inko dekh k motivation mila bht❤❤❤❤❤

  • @rekhakabra290
    @rekhakabra290 Год назад +2

    Same routine i have.
    I started few days back only.

  • @sscreations5021
    @sscreations5021 Год назад +1

    Sir desi ghee garam pani me pine se morning me kya weight loss karne me help karta he ?plz ispar vedio banado 🙏

  • @Ayushsharma-gp7yz
    @Ayushsharma-gp7yz Год назад +1

    congratulations Manisha ji mene b 32 bar se ek month me 4 kg weight louse kiya h aaj aapka video dekh kr or motivate hui hu mujhe believe h mai apne target ko pura karugi or mere knee me pain rahta h wo b jarur thik hoga

  • @amarbrarbrar2939
    @amarbrarbrar2939 Год назад +14

    Mera weight 97 tha 10 kg km ho gya sirf 32 baar se I am happy thanks sir ji and God bless you sir ji 🙏

  • @sangojupadmaja8127
    @sangojupadmaja8127 Год назад +1

    Congratulations medom super aapne sahi bole dhire dhire vajan Kam hotha he sir my bi 32kar rahi hu magar Mera vajan Hallu se Kam hora magar dhubli dhikri hu tq

  • @sumitrakumari1927
    @sumitrakumari1927 Год назад +1

    Very nice🙏 ji m green tea ki jgh afresh pi rhy hu khana k bad

  • @archanapandey4941
    @archanapandey4941 Месяц назад

    Sahi me sir sare mote logono ka udddhar ho gaya ❤apke es best formula se

  • @reetuchoudhary866
    @reetuchoudhary866 Год назад +1

    Sir Mera full time thkaan rahti thi per dard hote the ab asa bilkul bhe nhe thank you so much

  • @aartiashri8950
    @aartiashri8950 Год назад +1

    Bohat badhiya.very inspirational sir🎉🎉🎉🎉

  • @hirenpurohit9409
    @hirenpurohit9409 8 месяцев назад

    Vah Di aapne to kamal kar diya
    Me bahut motivated hue hu

  • @parshotamsunita6937
    @parshotamsunita6937 4 месяца назад

    God job bro and God bless you Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den ♥️🤗🙏🙏🙏🙏🙏

  • @creativeart9221
    @creativeart9221 Год назад +4

    Sir jab bhi video banaye pahle jinse baat karte Hain unse unka 24 h. Ka routine karne ko bola kare... Uske baad aap sawal pucha kare ... Taki routine pata chale

    • @manishaprasad-bq6oe
      @manishaprasad-bq6oe Год назад

      Koi bhi routine ho apka bs apko 32 baar ko follow kerna he bs sabka time management different hota he kisi ko kuch suit kerta he to kisi ko kuch aur mane sab kuch khaya he golgappe tikki Prarthana sab bs white sugar ko avoid kiya he

  • @mayapatidar1895
    @mayapatidar1895 7 месяцев назад +1

    Congratulation mem🎉🎉

  • @nainabhojak8112
    @nainabhojak8112 Год назад +1

    Muje bhi 5 sal se pav me bahot swelling he kitni davai ki kuchh nhi hota he ab mene aapki formula start ki he asha karti hu meri swelling khatam ho jay.

  • @anushka272
    @anushka272 Год назад +4

    Jai 32 bar🎉❤

  • @kalpanadhaware8051
    @kalpanadhaware8051 Год назад +4

    Sir...मेरा भी 10kg वजन कम हुवा है 2 महीने मे... लेकिन मे salt free day नही कर पाती हू.

  • @rupaligulalkari4809
    @rupaligulalkari4809 Год назад

    Amazing way of wtloss i also working professor in college i hv motivation 🎉

  • @gayatriraniofficial670
    @gayatriraniofficial670 Год назад +4

    सर मेरी हाइट 5 फुट है और मेरे जो पेट का राउंड है वह 41 इंच है

  • @Mysterygirl2309
    @Mysterygirl2309 Год назад +3

    Sir one manth m maine 5kg wait loose kiya h 32 bar se thanks lot sir🥰🥰🥰🥰🙏🙏

  • @deepikakalal1690
    @deepikakalal1690 Год назад

    Apka 32 Barwala formula bahath acha result Aya sir hamko

  • @savibalyan4864
    @savibalyan4864 Год назад +2

    Sir BP low bale green tea le sakte h kya plz btaye

  • @CookandReviewWithZainab
    @CookandReviewWithZainab Год назад +1

    Plz Ap i button mai wo video rakha karo jis video k barai mai ap boltai ho 14:07

  • @tannusingh5694
    @tannusingh5694 Год назад +1

    Sur please make a video on how to break weight loss plateau 🙏🏻🙏🏻🙏🏻

  • @kajaljayasawal9523
    @kajaljayasawal9523 Год назад +1

    delivery Ke bad Jo pet latak jata hai uske liye kya Karen please reply me

  • @mansinghmansingh8727
    @mansinghmansingh8727 Год назад +3

    Namste sir maine bhi 32 bar suru kiya hai mujhe ak hapfta hua hai aur bahut achha lag raha hai God bless you sir thank you sir.

  • @PoonamSharma-wx4qg
    @PoonamSharma-wx4qg Год назад +2

    Sir aapki kon si Green tea best h

  • @TanuRazi
    @TanuRazi Месяц назад

    Hello mam me 32baar formola solt free day week me two times solt free krti hu +IVF fasting bhi krti hu but weight ruka hua h ky kru tell me plz help me

  • @lakshmikapoor6566
    @lakshmikapoor6566 6 месяцев назад

    Sir week m namak ki jagah kya lena chahiye kya khaye

  • @shwetakhandagre1076
    @shwetakhandagre1076 Год назад +3

    Sir weight stuck hojaye. To kya Kare

  • @meghaaaaaaaaa727
    @meghaaaaaaaaa727 Год назад +9

    Sir green tea kuch jada hi nahi hogi inke case me? Too much caffeine is unhealthy in long run

    • @seemadhawan7993
      @seemadhawan7993 Год назад +1

      Sir pls reply. Te poora din green tea leti hai to ye theek hai kya. Pls bataye is bare mai b

    • @priyankakarande3161
      @priyankakarande3161 6 месяцев назад

      Mam intermintent fasting nhi krte

  • @SweetyMehta-gv6pp
    @SweetyMehta-gv6pp Год назад +4

    Sir Mera 10kg weight loose ho Gaya h aur Mera weight stock ho gya hai kya kare please help me mujhe aur bhi weight loose karana hai

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Год назад

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai........

  • @rathoddaxa7892
    @rathoddaxa7892 Год назад +4

    Great👍congratulations👌👍👍

  • @asgharisyed7812
    @asgharisyed7812 Год назад +3

    Sir video bhot motivate krti hin

  • @arcahanamore1154
    @arcahanamore1154 Год назад +7

    Congratulations mam 💐
    Great job sir 👏👍

  • @atharvachourey1584
    @atharvachourey1584 Год назад +1

    Yes mene bhi abhi 2 tea ordar kar di h weightloss karne ko

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Год назад

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai.....

  • @sujitdebnath2294
    @sujitdebnath2294 Год назад +1

    Thank you thank you thank you so much AAP dono ko

  • @RakeshKumar-hk1oy
    @RakeshKumar-hk1oy Год назад

    Nice video sir muje vi fat loss krna h wait too mera 54 kg hi hi but fat kafi h pet nd kmr pe plz koi advise btye

  • @mehendiqueen7481
    @mehendiqueen7481 7 месяцев назад

    Sir me Salt free day nahi kar paati kya me sendha namak le sakti hun

  • @anchalrana3365
    @anchalrana3365 Год назад +2

    Sir mera ek month m 4.50kg km ho gya h thank you so much sir 👍👍❤️🥰🥰

  • @Veerk371
    @Veerk371 Год назад +3

    thank you sir 1.5 m 7 kg loos

  • @MohdIrshad-ng7bp
    @MohdIrshad-ng7bp Год назад +2

    Sir mein bi ker rehi hun 3 mahine se Mera wait ten kilo hi Kam huha hai kya kere

  • @useraditya838-
    @useraditya838- Год назад

    Thank u so much sir Mera bi 1 munth me 5 kg kam hua h but mai salt free day nhi kar pati meri tabiyat kharab ho jati h bp lo hojata to mai kya karu sir plz btiye

  • @nishakapoorsaini2947
    @nishakapoorsaini2947 Год назад +4

    Vry motivational video sir thanku so much sir God bless u🙏🙏

    • @sumitrakumari1927
      @sumitrakumari1927 Год назад

      Very nice vedio m to mobile m bs apki vedio hy dekhty hu ji

  • @Sargunkaurx
    @Sargunkaurx 5 месяцев назад

    Aap bouhat hi kam umer ke lag rehe ho🙏🙏

  • @jaswindergill4663
    @jaswindergill4663 Год назад +3

    Maine 10 April ko start kiya tha but mera belly 1 inch badh gya.......😥😥 But mai try krti rhungi jab tk belly fat nhi jata

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Год назад +1

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai......

    • @jaswindergill4663
      @jaswindergill4663 Год назад

      @@AaryaKumari-qz4dl ok ji thanks 🥰

  • @manpreetbenipal7662
    @manpreetbenipal7662 Год назад +1

    Sir I am new here I also want reduce my wait 75 kg wait hai sir and Mera baby feed krta hai so mujhe konsi diet follow karni chahiye sir plz ta ki koi side effects bhi na ho or wait bhi kam ho jaye 26 my age sir plz help me

    • @AaryaKumari-qz4dl
      @AaryaKumari-qz4dl Год назад

      Maine Amrita mam ki diet se 22kg weightloss kiya hai. Mere kapade bahut lose ho rahe hain , belly fat chala gaya , breast fat bhi gaya hai, back fat bahut tha Sara belly and thigh fat chala gaya. Amrita mam ki recipe easy hoti hai unki fat cutter drink belly fat ke liye awesome hai.unke channel ka naam Amrita GunjanChakravartyVlogshai.Amrita mam ki diet follow Karo Pura belly fat chala jayega Maine 22kg weightloss kiya hai.mam ki fat cutter drink bahut helpful hai fat loss me , Mera accha khasa inch loss huya hai. Unke channel ka namm Amrita gunjan Chakravarty Vlogs hai.....

  • @vaibhavraj1572
    @vaibhavraj1572 Год назад +4

    Sir mera v 14 kg km hua 3month me thank you so much sir

  • @zakiaperveen1356
    @zakiaperveen1356 Год назад

    Aslamo alaikum
    Sir mein spain mein hoti hun
    Aap ki green tea nahi milti
    Kahan se ley

  • @kulwinderkailey2828
    @kulwinderkailey2828 Год назад +1

    Hi there I have a question I was trying to follow this but feel so weird can’t keep food in mouth for that long any extra tip please

  • @gurusingh3739
    @gurusingh3739 Год назад

    Hello sir Hafte Mein Do Bar salt De kar sakte hain

  • @surmapatidar6946
    @surmapatidar6946 Год назад +1

    मेरा स्कूल टाइम 7.30 से 4.30 है और मैं 32 baar farmula use कर रही हूं ।

  • @NoniOju123
    @NoniOju123 Год назад

    Sir
    Plz share complete routien and diet plan

  • @jaspreetkaurbanni9830
    @jaspreetkaurbanni9830 Год назад +2

    Sir main bhi try kar rahi hu

  • @meenujain7516
    @meenujain7516 Год назад +2

    Sir mereko aj 4 day ho gaye karte hue ye formula ye sach h ki ek se jyada roti khayi nhi jati but mereko thodi vitnes feel hoti h or sir me pain to ap bataiye sir me kya karu plzzz help and replye 🙏🙏

    • @sativera6212
      @sativera6212 Год назад

      Suru me lagta hai mujhe bhi laga kamjori fir sab thik ho gai 4, 5 din me

    • @meenujain7516
      @meenujain7516 Год назад

      @@sativera6212 ok thx but apka hua kya kam

  • @Imrankhan-bl9xe
    @Imrankhan-bl9xe Год назад +2

    Sir interview m sab se pocha krein k hips or thighs ka fat b km hua h 32 bar se ??? Please sir

  • @indurathod1520
    @indurathod1520 Год назад

    Green tea pine se acidity ho rahi hain toh iska upay bataye

  • @amritarani3216
    @amritarani3216 Год назад

    Mai v interview dena chahungi kal se start kr diya h maine i am very happy ki kab weight kam ho ki mai v apni man pasand dress pehan saku

  • @AmanAman-lt2jt
    @AmanAman-lt2jt Год назад

    Sir missho par cemimila flower nahi mil raha h piliz help me sir

  • @SatishDhavale-po9ot
    @SatishDhavale-po9ot Год назад

    Sir solt free me roti ke sath dudh kha sakate hai kya

  • @ujalakumari9885
    @ujalakumari9885 Год назад

    Mam AAP mughe bta sakti hai kya khaye

  • @aryansirswal105
    @aryansirswal105 Год назад +2

    Congratulations mam🤗

  • @shyamlaltaaktaak2910
    @shyamlaltaaktaak2910 Год назад +1

    Sir please btaiye infertility ki problem bhi dur bhi hogi kya

  • @MyWorld-qb4rn
    @MyWorld-qb4rn Год назад +1

    Meri skin bahoot loose hue h please koi help kijiye

  • @kajalkukadiya3152
    @kajalkukadiya3152 Год назад +1

    Helo sir mera vajan kam ho raha he par baju or pet ki charbi kam nahi hoti

  • @nidhibansal1941
    @nidhibansal1941 Год назад

    Kya or kaise krna hoga detail batayie

  • @destroyff6492
    @destroyff6492 Год назад

    32bar formula ke sat kya ham tea le sakte hai

  • @sonuchahal4735
    @sonuchahal4735 Год назад

    Jageri kya hota hai ji

  • @pinkirajput1604
    @pinkirajput1604 Год назад +2

    Mera bhi km hua tha 15 lekin fir s badh gya 4 kg lekin ab km nhi ho rha stuck ho gya h

  • @ritupatidar3006
    @ritupatidar3006 Год назад

    Mera bhe 8kg kam hua h par bersat ka incha kam nahe hua pelss batye me kay karu

  • @masoomheyat
    @masoomheyat Год назад

    Hi sir mera bhi weight los horha hai 2mhine me 10kg los huwa h apka kabahut sukriya sir

  • @rj.mishra
    @rj.mishra Год назад

    सर मैंने ब्रेसेज लगवाए हुए हैं और मैंने 4 दांत मेरे निकले हुए हैं तो तो मैं फार्मूला को कैसे करूं मुझे समझ नहीं आ रहा और मैं इसे करना चाहती हूं... 🙏🏻🙏🏻

  • @mahekvolgs480
    @mahekvolgs480 Год назад

    Sir me ya gorup ky se joint karu mujha nhi aa ta

  • @kamleshwaripuri4833
    @kamleshwaripuri4833 Год назад +1

    Maine bhi 4 kg Kam kar diya dhire dhire 69 se 65 ho gaya 1.5 month me

  • @ChhayaGurania
    @ChhayaGurania Год назад +1

    Maine bhi 15 kg weight loss kiya or bina salt free day or green tea ke

    • @kd-ip3gk
      @kd-ip3gk Год назад

      Kaise kiya, kitne din me bataiye pls

  • @manoharkirasoi
    @manoharkirasoi Год назад

    Weight loss ke liy 32 bar chamtkar h really

  • @mukuldevchahar4986
    @mukuldevchahar4986 Год назад +4

    Sir mera bi 5 kg km hua h 15 din m thank you sir😊

  • @arshiyavlogs6257
    @arshiyavlogs6257 Год назад +1

    Sir mera bhi nhi ho rha hi bajan kam kya kru 3 manth ho gye hi. Lekin badha bhi nhi hi.

  • @manishasontakke5844
    @manishasontakke5844 11 месяцев назад

    Agar thoda half roti jada khaya to weigh bad jyata hai kya

  • @baljitkaurbuttar3734
    @baljitkaurbuttar3734 Год назад +2

    Congratulations mam ❤❤

  • @deepmalashibe9815
    @deepmalashibe9815 Год назад

    सर मे नोकरी कर रही हू सुबह सात बजे घर झोड ती हुए ओर शाम नौ बजे जाते घर आने मे कैसे करू बीस बार पलीकडे बता दिजे

  • @simikaur8443
    @simikaur8443 Год назад +1

    Sir jabdastit o nahi h pet bharna h jis se marji bhr lo kuch pane k liye khona padta h

  • @harichand4303
    @harichand4303 Год назад

    Plz koi muja bataiya ki 1kg kitna din
    Ma kam hota hai

  • @farahansari2946
    @farahansari2946 Год назад

    Bhut motivation video hai 👏👏👏👏

  • @kirtimagela-3124
    @kirtimagela-3124 Год назад +1

    Thanks sar aap sabi herf karte he

  • @luckybossseason7823
    @luckybossseason7823 Год назад

    Mai bhi sar 88 se 79 Karli hun thank you sir

  • @Ambivalent.fs037
    @Ambivalent.fs037 Год назад +1

    Sir Mera wheat stock ho Gaya h kya kare

  • @swagatikasamal3787
    @swagatikasamal3787 Год назад +1

    Sir mora 9 masara pua mu weight loss kariparibi ki