Wing Chun Chum Kiu - Grand Master Pan Nam

Pan Nam or Peng Nan (彭南) was a Chinese martial artist and Grandmaster of the Wing Chun style. In 1994, he was awarded the title of "Guangdong Wulin Hundred Masters".The popular Pan Nam Wing Chun Tournament which began in 2018 was named after Nam.
Pan Nam style
Techniques: plowing and blocking the stall, sticking and swaying; pushing, pulling, pressing, tangling the hanging leak; bending hands to stay in the middle, staying and sending; shaking hands straight, pressing the head to the tail, pressing the tail to the head, pressing the middle to float; The enemy moves, the center of gravity is empty, the hands are sticky and unable to walk; the big flash side, the small pitch, the small flash side, the big pitch; keep in mind the trial situation (note: the trial situation refers to the eye method, it is the prerequisite for defeating the enemy. Quan Jing says : Boxing is valuable in judging the current situation. Judging the situation has two meanings, for oneself it is to accumulate momentum, for the other party it is to take advantage of the situation). The second bridge is on the rise, and the inner curtain must compete. Be aware of the movement, knowing to return, knowing whether there is, knowing to advance and retreat. One punch and one palm (Note: There are three stops in the blow, one stop at the shoulder, the second stop at the elbow crutch, and the third stop at the base of the palm. If you want to focus on the base of your palm and your fingertips, you must practice "little thoughts" often and persevere. It will be natural, and the qi can be sent at will), one horse one step, one step should be light, the horse should be steady, the waist and the hips should not move, the bridge will not move, and the bridge will move the waist and hips.
Footwork: hook, stitch, flick, kick.
Footwork: inch, crutch, tease, kill, step on.
Nam's style has a set called the Five Petal Plum Flower a classic five part exercise set for tendon strength. In addition to Chi Sao Sticky Hands, the style has a partner practice known as Waist Pressing, a Push Hands like exercise where opponent’s try to off balance one another.
by wikipedia