Fron Guyana South America 3rd world country. I appreciate this talk so much it's been one of the most Informative I've came across my family have a Genetic Breakdown still trying to understand this. I'm 53 years old & has been diagnosed with Infectious Colitis my 22 year old daughter was diagnosed first with Pancolitis Ulcerative Colitis in severe stage 3. I think her symptoms are being overlook now she has CHRON'S, chronic severe Duodenitis of the small Intestines, chronic gastritis, severe joint pains, Esophageal Reflux Disease & others, my 31 year old son was diagnosed with Colitis bulges in Colon Diverticulitis & my 27 year old daughter is showing signs but is afraid to get tested also we have exhausted all our finances. This is a very painful disease & I'm so disgusted with it my 22 year old daughter is not able to enjoy no quality of life she is in bed all day sick & very depressed.
I will say a whole food plant based diet phased in correctly with high blended ripe fruits, exercise, and minfullness is a better strategy than medication I have UC and am living my life with no meds
100% correct I cured (yes CURED) IBD with a whole food plant based diet no meds or surgery. Don't buy into this nonsense of no connection between food and IBD or the reasons and triggers are unknown. Complete lies
@@dakotacoggins6700 I eat whole food plant based. That's it. No concern for carbs or protein intake, calories counting etc. Just eat healthy nutrient rich food when you feel hungry, the rest will work itself out. no processed foods, no chemical food additives, no vegan junk food products, no high fructose corn syrup, no beyond burgers and processed garbage, just plants as they grown in nature. Raw and cooked fruit, veg, avocados, nuts, seeds, chia, flax, sesame, tahini, whole grains, dark leafy greens, cruciferous broccoli and cauliflower, and LOTS of legumes lentils, chickpeas, natural hummus, beans, peas, soy beans, tofu (without chemical fillers), and starchy tubers potatoes and sweet potatoes, lots of prebiotics tons of onions, mushrooms, eggplants, bell peppers, tomatoes, cucumbers etc. No need for oil, liquid extracted fat refined or cold pressed serves no benefit to human biology. Red and dark berries and cherries great for anti oxidants. Fresh tropical fruits like mango, kiwi, pineapple have special enzymes great for digestion and anti inflammatory. Plus plenty of movement, exercise, grounding and sunshine. Do this and every chronic illness will vanish. Note if you have active IBD transition to plant based must be gentle and gradual over time. You cannot just switch overnight as high/raw fiber diet will irritate an inflamed and ulcerated gut, mimicking IBD symptoms.
This has been so true for myself as well! My doctor told me I cured myself by eliminating meat and dairy, while focusing on fruits, veggies, legumes, ect. Also focusing on exercise has been so helpful all around. No more bleeding, vomiting, pain, excessive bloat, diarrhea, constipation, excessive gas and 30lbs down!
Jennifer have you tried c b d oil the good quality also go plant based and broths stay off wheat .iv got it too every single day but since implementing those holistic remedies its took pain off by 60 per cent good luck hun
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
They're both such good presenters, thanks for sharing this!
Honestly the most concise video on IBD I've ever seen...as someone with UC, this is a brilliant resource, so thank you so much! 😊
G
Totally agree
what’s it like? main symptoms?
Finally food is mentioned! Zero fibre diet (with othere eliminations) pit in in clinical remission from severe acute UC
Please check out our newly uploaded IBD lecture or IBD webinar with a registered dietitian, you may find those more helpful.
Oh my god I enjoy watching her talking
yes amazing personality confident, sweet, and not boring at all even while discussing a scientific subject
Thank you for your kind comments!
Which "GOD" Are you referring 🤔 to?
Name?
@
Am impressed. A direct answers to my long time health issue. Thanks
Fron Guyana South America 3rd world country. I appreciate this talk so much it's been one of the most Informative I've came across my family have a Genetic Breakdown still trying to understand this. I'm 53 years old & has been diagnosed with Infectious Colitis my 22 year old daughter was diagnosed first with Pancolitis Ulcerative Colitis in severe stage 3. I think her symptoms are being overlook now she has CHRON'S, chronic severe Duodenitis of the small Intestines, chronic gastritis, severe joint pains, Esophageal Reflux Disease & others, my 31 year old son was diagnosed with Colitis bulges in Colon Diverticulitis & my 27 year old daughter is showing signs but is afraid to get tested also we have exhausted all our finances. This is a very painful disease & I'm so disgusted with it my 22 year old daughter is not able to enjoy no quality of life she is in bed all day sick & very depressed.
How is she doing now?
May Merciful God help you and your family. May He bring healing to your family. In Jesus Name! Amen!
Very informative and I enjoyed watching both professionals. Thank you for sharing
We are happy you enjoyed it, thank you for watching.
Really thanks for this amazing information ..... can't thank enough for providing such a amazing content 🙏🙏🙏love from India🙏
Thank you for the perfect informative discussion., Its a big help for us living with UC., You two are Beautiful !
Thanks
Very knowledgeable thanks
Absolutely well done and definitely keep it up ❗👍👏👍👏👍
I will say a whole food plant based diet phased in correctly with high blended ripe fruits, exercise, and minfullness is a better strategy than medication I have UC and am living my life with no meds
Thats wonderful to hear,,,kinldy assit with the link to buy plant based food, thank you.
100% correct I cured (yes CURED) IBD with a whole food plant based diet no meds or surgery. Don't buy into this nonsense of no connection between food and IBD or the reasons and triggers are unknown. Complete lies
@@sunshine2atp50 did you do high carb healths program
@@dakotacoggins6700 I eat whole food plant based. That's it. No concern for carbs or protein intake, calories counting etc. Just eat healthy nutrient rich food when you feel hungry, the rest will work itself out. no processed foods, no chemical food additives, no vegan junk food products, no high fructose corn syrup, no beyond burgers and processed garbage, just plants as they grown in nature. Raw and cooked fruit, veg, avocados, nuts, seeds, chia, flax, sesame, tahini, whole grains, dark leafy greens, cruciferous broccoli and cauliflower, and LOTS of legumes lentils, chickpeas, natural hummus, beans, peas, soy beans, tofu (without chemical fillers), and starchy tubers potatoes and sweet potatoes, lots of prebiotics tons of onions, mushrooms, eggplants, bell peppers, tomatoes, cucumbers etc. No need for oil, liquid extracted fat refined or cold pressed serves no benefit to human biology. Red and dark berries and cherries great for anti oxidants. Fresh tropical fruits like mango, kiwi, pineapple have special enzymes great for digestion and anti inflammatory. Plus plenty of movement, exercise, grounding and sunshine. Do this and every chronic illness will vanish. Note if you have active IBD transition to plant based must be gentle and gradual over time. You cannot just switch overnight as high/raw fiber diet will irritate an inflamed and ulcerated gut, mimicking IBD symptoms.
This has been so true for myself as well! My doctor told me I cured myself by eliminating meat and dairy, while focusing on fruits, veggies, legumes, ect. Also focusing on exercise has been so helpful all around. No more bleeding, vomiting, pain, excessive bloat, diarrhea, constipation, excessive gas and 30lbs down!
Thank you both, very informative and gave me he basics I needed to know ! I’ve been getting lost in various views of other MDs.
Excellent video.
That was helpful thank you guys
Thank you guys, really helpful
We are happy it helped you, thank you for watching.
Thank you so much
Thank you for watching!
Thank you for this
Thank you for watching!
What about Fasting?
I am very worried about this I don’t know what to do
Check out our newly uploaded IBD lecture, there have been changes in IBD since this video was made.
🙏🏽💯
I NEED HELP I HAVE FLAIR UPS SO BAD I AM GETTING CRAMPING AND SEVERE SWELLING WHAT AM I DOING WRONG WHAT IS A GOOD DIET?
Look up high carb health
Jennifer have you tried c b d oil the good quality also go plant based and broths stay off wheat .iv got it too every single day but since implementing those holistic remedies its took pain off by 60 per cent good luck hun
For me I have ulcerative colitis and have bleeding in my stool and abdominal pain. I personally stop eating solids until the bleeding stops
She looks lile Christie Teigan!!
Wow
J
O