MY REALISTIC GYM MORNING ROUTINE | Naturallystefanie

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[@WellWithHels]

Loved the black and brown outfit 😍 🖤🤎

[@Smlindas1]

And make sure to enjoy this while you can. 😊 When your little baba comes along, for a while things seem to get a little upside down for a while, but for the first month I would say go with it. After that try to move your baby into a good routine that encourages him/her to be able to go to sleep without being rocked or sung to. I personally followed the contented baby routine which is literally the closest thing you can get to a manual for babies. She teaches you about how to be able to predict what your baby wants before your baby even knows ha ha! Babies are born nocturnal so they need to be taught how to sleep at night (and this is done by baba sleeping in a darkened room during day naps for a while) She also teaches you how to look after yourself too as a new mum. (Eg don’t have loads of visitors for the first week or so, and if they do come, make sure they know how to make themselves and you a drink 😊) It’s controversial for some reason but ask anyone who followed this routine for more than two weeks, and they will tell you that they have a contented little baby. We certainly did. My son slept through the night from 8 weeks old. (6 -7 bath feed bed then dream feed at around half ten/eleven by hubby so I could get some extra hours of sleep in then he would wake for his am feed at 7am again) xxx

[@JustClaireGrace]

That brekkie looks so good! I'll give that a go but top it with frozen cherries that have been defrosted. Thanks Stef!

[@NaturallyStefanie]

Omg yum

[@newplymouthsportsfuel5503]

Pre-liking the vlog because I know it's gone be a good one

[@NaturallyStefanie]

Thanks!! You got this 🙏🏻

[@sineadryan4424]

Note to self:
Cacao porridge + fresh berries

[@Dynan117]

I don't see the the food company link?

[@NaturallyStefanie]

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[@pearcheese455]

Hello,I hope you have a beautiful day, you are super amazing and cute ❤❤