OMG!!!! I just bought you a coffee and left a message and I’m cracking up .... i meant to write *your VIDEOS make smile... but auto correct changes VIDEOS to your BODIES!!! 😳🤦🏻♀️🤣🤣🤣 I know you will also find this hilarious but I just wanted to clarify that.... sooooooo funny 😂 anyway I love your VIDEOS!!!! 😃Hugs Jacqueline xxx
It is Friday night and I have had a horrendously stressful week so here I am rewatching Lauren’s old vlogs because they bring me comfort and constant smiles. The best de-stress ever. Thank you, my lovely Lauren … just for being you! ❤
Regardless of the shape, size and the comfort zone we are on with our bodies....we all need to be active. I'm learning this now the hard way with my back issues
The sunshine is making me feel so much better. (Side note: there were eight ads for various weight loss companies throughout this video. I wish RUclips would get a bloody clue.)
I don’t think you realise how inspirational you are. Thank you for your honest, comforting content. It makes my day when you post. Have a lovely weekend and keep crunching 😁
I haven't been on your channel since the new year really. I was coping with mental health stuff and a new diagnosis of adhd and autism. So I've been adjusting and understanding myself. I'm so glad to come back. Your channel always makes me feel so much better. I love watching your daily life. I especially enjoy the little moments in your life, like enjoying the sunshine. It reminds me to do the same.
Not been around for a while after a sudden family bereavement. Just getting back into vlog watching and have about 6 weeks of your vlogs to catch up with and in a bit of a dark time for me they have been a joy to watch. Thanks for all the fab vlogs Lauren. xxx
Propranolol for me has had no major side effects and I've been on it since 15yrs old on and off (nearly 34 now). The antidepressant however will make the anxiety temporarily iffy whilst it beds in- I say that from experience of many types. Next 4-6 weeks may feel bad for anxiety but stay with it. You've got this 💜 x
Have to say I'm absolutely LOVING the regular uploads! Something about your videos just chill me out to the max. I'm sorry you're feeling crappy and I hope you find your way out of it and you've done a good job at 'Building a ladder' (highly recommend build a ladder video for anyone struggling with depression)
Whenever I use up leftovers in strange combinations, I call it LaurenMash. I enjoyed tonights #LaurenMash while watching today's vlog. Both were excellent!
I had to chuckle when you said you feel like an OAP carrying tissues in your coat pocket. I can go one further! Today, on the way back from Burger King drive thru, I subconsciously found myself singing at the top of my lungs to Sweet Caroline by Neil Diamond on the radio!! 😱😫 Proper going for it! I can't stand him, but I didn't realise I was doing it until I was half through the chorus 😱 Help! How did this happen to me?? I'm well on my way to pipe & slippers at this rate....
I loved this vlog. You are so inspiring. When you are out taking a walk it makes me wanna go out as well (just lost my job and been sitting inside feeling sorry for myself). Thank you
The first few weeks after starting sertraline you may find your anxiety gets worse. It’s very common but gets better it will take 6-8 weeks to feel the benefits
Hi Lauren. I remember following you back in 2014. You helped me while I was losing weight. I deleted my channel in 2016 to stay focused on my health. At the time I think it took you many years (was it 8 or 10???) or more to lose weight/get fit and I remember hoping it wouldn't take me that long but it hasn't been quick and I am still working on it! I have gone from 22 stones 4lbs to 14 stones so far. I think thats roughly 110lbs. Looking to get to 12 stones. Your video came in as a recommendation and I see you are not the same weight but happier than you were then. I had no idea that your strict regime was causing unhappiness but it makes sense to leave it behind. So strange to hear you mention Harlesden in your videos (I watched a couple before this one) as its where I grew up. Only return if I am visiting family near Roundwood Park. Not one of my fav places to be fair. Would have been great to finish watching this video but youtube seem to be inserting an ad every few minutes and its driving me crazy. I have watched 4 ads in 15 minutes. I am guessing they really want me to upgrade and be ad free LOL. Hope you stay safe and continue with the deep breathing. It is fantastic. I have been practising diaphragmatic breathing for years.
I have restarted doing sleep guided meditation when I go to bed either after work or on my days off. I have been having awesome sleeps too! Also I had been drinking alcohol daily (so ashamed) but ive cut down to two nights a week on my days off and its really helping me! xxx
Happy 21 December 2023 . Love you . Happy Day . Watching while you take a Much Needed Break . Get Well Sweetheart 💗 Hello to you your Parents and Brother and his Family 🎄♥️
As u were leaving the apartment in the morning of day two I thought to myself “please Lauren dont lock yourself out again” and boom, u went back in for keys 🤣☺️ love u woman! Feel ya on being proud of urself for two days of walks in a row, I know some ppl laugh but yeah I know the struggle... #AllLove ♥️🙏 Always
Ko-fi is not available in my location!!!!!!!! Bah humbug. When i go to the UK in June, I will buy you multiple coffees as a thank you for keeping me company every day!
We do what what we can each day Lauren.. That's enough for that day and you are enough.. Don't lose that thought.. Easier said than done I know.. But you really are hun 😊❤️
Thank you for reminding me to breath. I am pretty sure I hold my breath most of the day. It’s like we’re conditioned to in order to protect ourselves? Hope you are are doing okay. Saving you last few uploads and stretching them out a bit. 🤗😊
By best friend is on anti depressants and some other meds to manage her anxiety, depression and schizophrenia. Long story short, She was put on the meds about 2 years ago and the meds made her gain about 3 stones within those 2 years, so it could be the meds that are making you gain the weight.
Always get a thrill when I see you have a blog up. Loved the amazing walk 😀 Did you do a Sunday live? I missed it (was working) and can’t see it uploaded yet? Wahhhhh 🥰😢🙁
Caffeine is a huge trigger for my anxiety decaf girl here too 😊 I love the Vick’s inhaler too Maybe we love it because peppermint is relaxing or we’re just weirdos lol 😂
When Lauren uploads, Kellie is happy! 😊 Do Gousto do vegan boxes? Could you show what meals you ordered/made for the box? I’d be really interested to see as I’ve heard great things about Gousto. X
I have been anxious most of my adult life and then I discovered yoga, Not gimmicky at all , for anyone who does not know. Just like the woman who was talking about breathing. You start by placing hands on midriff and inhale while tummy comes out. then vice versa. It feels odd at first and then all of a sudden it clicks. I usually lie flat on the rug on the floor and just place hands loosely across midriff. There is of course lots more to this but I now realise I can use it only when I am anxious. It beats panicking. It definitely does work. Practice is the trick. x PS see if you can get a cd on Hatha Yoga for beginners. PS. You are very pretty.
Nooch, black salt & turmeric are my go to tofu scramble. Small amount of black salt cause it is very salty lol and the. And small turmeric just for colour :)
Not being snarky before anyone tries to come for me 😂 but do you pick the number of ads in the video and is it the same for everyone? There are 13 ads in this one and it surprised me! 🧐
Chamomile tea and lavender have been clinically tested and shown to help reduce anxiety. I take propranolol and I haven't noticed hair-loss, but it may explain why I keep thinking my hairline seems thinner. Most of my hair is still full - just at the front is weird! lol
All of the ads are about metastatic breast cancer. Argh! Talk about plucking my anxiety nerve. Here I am, trying to hang out with Lauren, and the last thing I need to be reminded about keeps interrupting my zen! That’s so wrong. 😫
I love your Minnie Mouse hoodie! Was that Marmite brand peanut butter and are you calling your friend bubble friend? I’ve been missing the name every-time and this time I was like bubble friend? Is that it??? Is it?? Lol. I feel like sunshine anytime during the winter months just lifts my mood. We’ve had two really warm sunny days here in the southeast U.S. and we’ve really enjoyed the outdoors. I’ve felt so much happier. Now, that being said, I have enjoyed these cooler months too. I just know right after our short Spring we are going to have a sweltering humid summer here. 90+ degrees Fahrenheit and 70% humidity is not fun 😬. We haven’t had any snow this winter and I was really hoping for a day or two of it. You guys don’t get much snow in London usually, do you?
In the uk if you live alone you’re allowed to have a friend around to your house and socialise with them , including them within your bubble hence bubble friend 🌞
is there anyone that follows Lauren on here that lives in Torquay, Devon maybe who would perhaps like to start chatting? im on facebook too and in my 40's. xxx
Lauren, message me. I've been there and done that. We would be amazing online/pen pals. We are in a super similar situation and could both use amazing friends for encouragement. I need a 75lb-35kg loss and have been seeing a therapist for 2 years with anxiety/depression/Bipolar disorder. I know its weird for a subscriber to ask that, but I have followed you for so long. Please consider, even if you just want my email. xoxo Morgan from Texas
Thank you for watching 😍
If you’d like to tip me and support the running of my channel you can buy me a coffee: www.ko-fi.com/loseitlikelauren
OMG!!!! I just bought you a coffee and left a message and I’m cracking up .... i meant to write *your VIDEOS make smile... but auto correct changes VIDEOS to your BODIES!!! 😳🤦🏻♀️🤣🤣🤣 I know you will also find this hilarious but I just wanted to clarify that.... sooooooo funny 😂 anyway I love your VIDEOS!!!! 😃Hugs Jacqueline xxx
It is Friday night and I have had a horrendously stressful week so here I am rewatching Lauren’s old vlogs because they bring me comfort and constant smiles. The best de-stress ever. Thank you, my lovely Lauren … just for being you! ❤
Regardless of the shape, size and the comfort zone we are on with our bodies....we all need to be active. I'm learning this now the hard way with my back issues
The sunshine is making me feel so much better.
(Side note: there were eight ads for various weight loss companies throughout this video. I wish RUclips would get a bloody clue.)
I don’t think you realise how inspirational you are. Thank you for your honest, comforting content. It makes my day when you post. Have a lovely weekend and keep crunching 😁
I haven't been on your channel since the new year really. I was coping with mental health stuff and a new diagnosis of adhd and autism. So I've been adjusting and understanding myself. I'm so glad to come back. Your channel always makes me feel so much better. I love watching your daily life. I especially enjoy the little moments in your life, like enjoying the sunshine. It reminds me to do the same.
Oh she got a girl! 🎉 such a happy vlog can’t wait for spring either, I’m seeing daffodils 🌼 which makes me so happy ❤
Yay! Thank you!
Yey vlog time... we are so similar....same age, suffer with anxiety....have a similar personality....Great Vlog xx
I’m always waiting for your vlogs, have a nice day 🥰
Not been around for a while after a sudden family bereavement. Just getting back into vlog watching and have about 6 weeks of your vlogs to catch up with and in a bit of a dark time for me they have been a joy to watch. Thanks for all the fab vlogs Lauren. xxx
Propranolol for me has had no major side effects and I've been on it since 15yrs old on and off (nearly 34 now). The antidepressant however will make the anxiety temporarily iffy whilst it beds in- I say that from experience of many types. Next 4-6 weeks may feel bad for anxiety but stay with it. You've got this 💜 x
Have to say I'm absolutely LOVING the regular uploads! Something about your videos just chill me out to the max. I'm sorry you're feeling crappy and I hope you find your way out of it and you've done a good job at 'Building a ladder' (highly recommend build a ladder video for anyone struggling with depression)
Love your vids... Hot tip, cut your tomatoes with a bread knife. Slices straight through x
Whenever I use up leftovers in strange combinations, I call it LaurenMash. I enjoyed tonights #LaurenMash while watching today's vlog. Both were excellent!
I had to chuckle when you said you feel like an OAP carrying tissues in your coat pocket. I can go one further! Today, on the way back from Burger King drive thru, I subconsciously found myself singing at the top of my lungs to Sweet Caroline by Neil Diamond on the radio!! 😱😫 Proper going for it! I can't stand him, but I didn't realise I was doing it until I was half through the chorus 😱 Help! How did this happen to me?? I'm well on my way to pipe & slippers at this rate....
The bit where you said waking up earlier gave you more time with your anxious thoughts ... I felt that 😢 love your videos Lauren!
I loved this vlog. You are so inspiring. When you are out taking a walk it makes me wanna go out as well (just lost my job and been sitting inside feeling sorry for myself). Thank you
The 4-7-8 breathing technique helps me breathe deeper and relax when my anxiety gets bad
I’ve just started watching you, just love the hauls and you making your food. food. Hope you feel better , keep the vids coming 🤗
The anti depressant will make things worse before it gets better. So hang in there.
The first few weeks after starting sertraline you may find your anxiety gets worse. It’s very common but gets better it will take 6-8 weeks to feel the benefits
You can buy plastic mouth shields to wear inside a mask...they work really well to keep the fabric off your mouth area...available on Amazon
Hi Lauren. I remember following you back in 2014. You helped me while I was losing weight. I deleted my channel in 2016 to stay focused on my health. At the time I think it took you many years (was it 8 or 10???) or more to lose weight/get fit and I remember hoping it wouldn't take me that long but it hasn't been quick and I am still working on it! I have gone from 22 stones 4lbs to 14 stones so far. I think thats roughly 110lbs. Looking to get to 12 stones.
Your video came in as a recommendation and I see you are not the same weight but happier than you were then. I had no idea that your strict regime was causing unhappiness but it makes sense to leave it behind.
So strange to hear you mention Harlesden in your videos (I watched a couple before this one) as its where I grew up. Only return if I am visiting family near Roundwood Park. Not one of my fav places to be fair.
Would have been great to finish watching this video but youtube seem to be inserting an ad every few minutes and its driving me crazy. I have watched 4 ads in 15 minutes. I am guessing they really want me to upgrade and be ad free LOL.
Hope you stay safe and continue with the deep breathing. It is fantastic. I have been practising diaphragmatic breathing for years.
Impressive knife skills :) and I'm deffo here for the taste testing ! xx
I always feel so calm after watching your vlogs. Thank you Lauren💕
Lauren can you please do a video dedicated to your plants? And how you take care of them, which fertilisers you use etc.. 🤗
I have restarted doing sleep guided meditation when I go to bed either after work or on my days off. I have been having awesome sleeps too! Also I had been drinking alcohol daily (so ashamed) but ive cut down to two nights a week on my days off and its really helping me! xxx
Happy 21 December 2023 . Love you . Happy Day . Watching while you take a Much Needed Break . Get Well Sweetheart 💗
Hello to you your Parents and Brother and his Family 🎄♥️
We love that your vlogs are not structured! XxX
As u were leaving the apartment in the morning of day two I thought to myself “please Lauren dont lock yourself out again” and boom, u went back in for keys 🤣☺️ love u woman! Feel ya on being proud of urself for two days of walks in a row, I know some ppl laugh but yeah I know the struggle... #AllLove ♥️🙏 Always
Omg!!! Those crisps are insane!!! But so 🔥🔥🔥🔥🔥🔥🔥🔥
Ko-fi is not available in my location!!!!!!!! Bah humbug. When i go to the UK in June, I will buy you multiple coffees as a thank you for keeping me company every day!
You sweetheart xx
Awh Lauren your excactly like a lot of us thats for sure, the struggle is real... by the way the disposable masks are more breathable I find 🥰
Every time you play that titanic theme I'm reminded of poor Jack and Rose 😭😭😭
We do what what we can each day Lauren.. That's enough for that day and you are enough.. Don't lose that thought.. Easier said than done I know.. But you really are hun 😊❤️
Thank you for reminding me to breath. I am pretty sure I hold my breath most of the day. It’s like we’re conditioned to in order to protect ourselves?
Hope you are are doing okay. Saving you last few uploads and stretching them out a bit. 🤗😊
Diamond...
How odd is that in London they won't remove skin tags but in Suffolk they do...
By best friend is on anti depressants and some other meds to manage her anxiety, depression and schizophrenia. Long story short, She was put on the meds about 2 years ago and the meds made her gain about 3 stones within those 2 years, so it could be the meds that are making you gain the weight.
Always get a thrill when I see you have a blog up. Loved the amazing walk 😀 Did you do a Sunday live? I missed it (was working) and can’t see it uploaded yet? Wahhhhh 🥰😢🙁
Caffeine is a huge trigger for my anxiety decaf girl here too 😊 I love the Vick’s inhaler too Maybe we love it because peppermint is relaxing or we’re just weirdos lol 😂
Hi Lauren, I’ve been watching your video since the beginning of time! Can you make a video on cost of living in the UK?
Your hair looks SO lovely like this!! I love mine done the same way...but can't do it myself either...🙄
Always love a good taste test 👌. Another much appreciated vlog 🙌😘
When Lauren uploads, Kellie is happy! 😊 Do Gousto do vegan boxes? Could you show what meals you ordered/made for the box? I’d be really interested to see as I’ve heard great things about Gousto. X
I have been anxious most of my adult life and then I discovered yoga, Not gimmicky at all , for anyone who does not know. Just like the woman who was talking about breathing. You start by placing hands on midriff and inhale while tummy comes out. then vice versa. It feels odd at first and then all of a sudden it clicks. I usually lie flat on the rug on the floor and just place hands loosely across midriff. There is of course lots more to this but I now realise I can use it only when I am anxious. It beats panicking. It definitely does work. Practice is the trick. x PS see if you can get a cd on Hatha Yoga for beginners. PS. You are very pretty.
really love the plaits. I like having my hair in plaits but my extension bonds show so I dont do them xx
Morning Lauren, hope your feeling well. Xx
Hey Jane. I am, thank you x
Buble friend did your hair so well!
My dad once had to go on a breathing course with a group of other people that also needed to learn how to breath! 🤣
I did that course with my mum 🤣🤣
@@christinelim4638 it's always been a standing joke with dad that he's so bad at breathing someone has to teach him how to do it 🤣🤣
I had to change to mostly decaf for my stomach issues too, also regular caffeine used to dehydrate me lol x
Nooch, black salt & turmeric are my go to tofu scramble. Small amount of black salt cause it is very salty lol and the. And small turmeric just for colour :)
Watching this vlog in bed, what a perfect wind down video. 🥰
Sometimes you just gotta chill on the floor. 🤷♀️
I’ve been out of the gym since last March, and have done nothing at home, I need to start from the beginning.
I was having bad anxiety attacks and I found that breathing from my diaphragm, not the chest, helps soo much.
doesnt the sun suddently make things ok! even if its just for a little while. I feel about that with daffodils too! xxx
Evening Lovely. I'm happy now. X
Not being snarky before anyone tries to come for me 😂 but do you pick the number of ads in the video and is it the same for everyone? There are 13 ads in this one and it surprised me! 🧐
I only have 5 - seems it's random to different people from others comments too.
The adds that I saw were all about investments. The adds that pop up are usually what you search.
mhm, I love these tortilla chips, always bought them when I went to London. Did you like them?
Chamomile tea and lavender have been clinically tested and shown to help reduce anxiety. I take propranolol and I haven't noticed hair-loss, but it may explain why I keep thinking my hairline seems thinner. Most of my hair is still full - just at the front is weird! lol
Send marmite!!!!! Especially the peanut butter mix....I miss it so much!!! 😩
Oh I love the spicy mix ups, which is your fave one in the pack?. I think it has to be the wotsits for me but I do love the monster munch 😊❤️🤔
You should maybe try EFT lauren, I use it for fatigue but people use it a lot for anxiety xxxx
Big hug 🤗 to help with your anxiety
All of the ads are about metastatic breast cancer. Argh! Talk about plucking my anxiety nerve. Here I am, trying to hang out with Lauren, and the last thing I need to be reminded about keeps interrupting my zen! That’s so wrong. 😫
That mat is dangerous..please make sure the suction cups are secure..mine slipped and had no bar to grab onto...scarry!
Hi Lauren. Great video as always! I just wanted to ask you which CBD oil you take because I really don’t know which to go for. Thanks x
Binge watching your videos. Love them. Your stomach medication causes hair loss but you may know that by now 😜
I have anxiety issues, and I try to meditate.
As a beginner I find it really difficult to focus. Any tips?
I love your Minnie Mouse hoodie! Was that Marmite brand peanut butter and are you calling your friend bubble friend? I’ve been missing the name every-time and this time I was like bubble friend? Is that it??? Is it?? Lol. I feel like sunshine anytime during the winter months just lifts my mood. We’ve had two really warm sunny days here in the southeast U.S. and we’ve really enjoyed the outdoors. I’ve felt so much happier. Now, that being said, I have enjoyed these cooler months too. I just know right after our short Spring we are going to have a sweltering humid summer here. 90+ degrees Fahrenheit and 70% humidity is not fun 😬. We haven’t had any snow this winter and I was really hoping for a day or two of it. You guys don’t get much snow in London usually, do you?
In the uk if you live alone you’re allowed to have a friend around to your house and socialise with them , including them within your bubble hence bubble friend 🌞
@@Allegra11 it makes so much since now!!
Woop! ❤
Hey Char x
@@LiveitlikeLauren thanks for being you! 😊
i like the masks that are bird beak like! i use ones from etsy. Check out The Sass Shoppe!
Sniffing the vicks thingy give you a runny nose...well it does for me anyway!! Give that up, save on tissues 🤧 👍🤣
If you think that breathing techniques can get women through childbirth - then it has got to be an underused power we all have. 😊
You need to make sure your air fryer isn't near the wall it needs to circulation of air that may be white
Not near the wall
Ngl the sped up asmr cooking was a bit of me lol 😂
Defo willxx
Would you ever consider getting yourself a pet to love? They’re great diversions.
Tiny flat
Watching January 4th 2024 ❤
Yayyy
is there anyone that follows Lauren on here that lives in Torquay, Devon maybe who would perhaps like to start chatting? im on facebook too and in my 40's. xxx
I love Violife cheese slices in pizza and spaghetti. Not the shreds tho.
Lauren teach me to edit like u do pls
You are such a nosey neighbor. Just like me, lol
13:39.. started deep breathing 🧘♀️ 👀
❤️🧡🧡💚💙💜
Could your anxiety be PTSD related 😊
Lauren, message me. I've been there and done that. We would be amazing online/pen pals. We are in a super similar situation and could both use amazing friends for encouragement. I need a 75lb-35kg loss and have been seeing a therapist for 2 years with anxiety/depression/Bipolar disorder. I know its weird for a subscriber to ask that, but I have followed you for so long. Please consider, even if you just want my email. xoxo Morgan from Texas
I love your Videos, but girl you eat a lot of bread and your portions are really big , just a little tip your exercises are GREAT keep it UP!
Send marmite!!!!! Especially the peanut butter mix....I miss it so much!!! 😩