I Tried Waking Up at 5AM for a Week

I have seen countless videos talking about the benefits tof waking up in the early hours of the morning. The first video that I had seen was by Casey Neistat and a Navy SEAL where they discussed how much better their lives were because of this lifestyle change. I wanted to put this to the test and see if by waking up at 5AM, I would feel more productive, energised and just get more done!
👨‍⚕️ A LITTLE BIT ABOUT ME
I'm a 6th Year Medical Student at University College London (UCL) and I make videos about my journey to becoming a doctor along with some other fun content. If you guys enjoy the video then don't forget to like the video and subscribe!
🤝 CONNECT
☆ Instagram: @alphieyip ( / alphieyip )

[@iris7351]

ahhhh and i missed another upload but i love that you’re uploading more frequently, Alphie!

[@AlphieYip]

Got a few more lined up ready to go so hoping to keep up the consistency 🙏

[@AJAL9574]

Im working on that as well,, but when I take a nap, as you said, is were I ruin everything, and sleep till 11 pm, smh

[@AlphieYip]

😂 I feel that pain haha gotta take shorter naps

[@krzysztoffolta4823]

Yessss, we need MORW vidoes!

[@AlphieYip]

more coming soon

[@ZenshiOff]

Underrated channel. Perfect quality, good content, clear audio and good editing. I hope someone gives you a shout-out or something.

[@AlphieYip]

love this 😂 really appreciate it!!

[@yodreamtrip]

It just takes 5 seconds of hearing your voice to make my day a good one...

[@AlphieYip]

thank you ☺️

[@vaishnavighatge6824]

Really missed you.. happy you are back!

[@theoyala342]

Great to see you back time to try new things this summer !

[@rakshikasenthil9170]

Alphie you are really my motivation .

[@AlphieYip]

glad I can help motivate you 🙏

[@syedazaarasameen]

I think Imma try to get up early too.
This motivated me💪. Thanks

[@inpursuitofbooks2654]

Woop 👏👏

[@jayho7147]

Let's gooo! I've been wanting to try this for ages too, maybe this is a sign to actually follow through with it hahaha!

[@AlphieYip]

give it a go and lemme know how it goes!!

[@jayho7147]

@@AlphieYip yee deffo will do!!

[@priyalsharma1954]

Please make ur videos daily or twice in a week coz your productivity makes me feel like productive also ♥️

[@alqis5839]

hey Alphie, i think it'll be good to also include subtitles even for clips such in 3:40. anw, great video as always ✨🔥

[@AlphieYip]

thanks for that - I’ll try do that for the next video !!

[@BLUE-kt9zl]

Love from Turkey ❤️

[@AlphieYip]

thank you 🙏

[@BLUE-kt9zl]

please add Turkish subtitles

[@user-bv7tc1wj1d]

What time do you go to bed? You often get up early or have a full time of sleep? 5:00 am is so difficult for me haha, full time of sleep make me energetic 🤩🤩

[@isadorcholula5613]

Ｐ𝐫Ｏ𝕞Ｏ𝓢ｍ 💃