3 on 2 continuous - Fast break drill

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  • Опубликовано: 5 сен 2024
  • This is great for getting fast break reps and transition defense. It should be a three on two since the third defender cannot jump on until the ball crosses half court. He has to touch the center logo and the locate the offensive player. The top defender stops the ball and the bottom defender plays the first pass. If they don’t finish quickly it will turn into 3 on 3. There is a lot of cheating on defense going on also. We usually have a 10 second shot clock but I had to jump in on the action!

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