ZEROCARB KETO CARNIVORE MUFFINS | RECIPE & TASTE TEST | 10/10
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- Опубликовано: 26 июл 2020
- Eggs amzn.to/36l7fvs
Ground beef (great if some organs are in there too) amzn.to/3cezFLs
Muffin tin amzn.to/3t4xWOC
Oven (preheat to 380 deg F.)
Seasoning (If you want. I did not season at all😊)
P.S.
If you try this recipe, please do tag me on INSTA! @steakandbuttergal
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Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
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#recipe #carnivorediet #muffins
I made mince and liver breakfast muffins and fed them to my niece and nephew who ate all 24 of them! Two days later they asked for more - and then my husband told them what was in them 😡 they refuse to eat my food 😳 don't know why???? What they don't know that I blended lambs brains in the frittata and here they thought that was a safe meal 😂😂😂 I am a terrible auntie 👍✌🏻
😂😂😂😂😂
Juk
Awesome aunt!
Try this by cracking an individual egg in each muffin cup rather than scrambling them, and baking for 10-15 min, and you'll have a beautiful runny yolk. Not as portable as this version, but an alternative.
Yep - I make an easy "scotch egg" similar to this. Use ground meat to make a "cup" in an extra large size muffin tin (usually pork, but beef will work too), then crack an egg and top with more ground meat!
Our Husky had a malignant tumor removed a few weeks ago. We Switched from meat & kibble to 100% meat. Since cancer grows in a high insulin / high glucose environment we dumped the grains and filler (Warburg Effect). Mika is now fat adapted and looking good. I’ve been carnivore for 6 months and I’m down 30 lbs. going to try the recipe. Tanks.
Bill Fabian wow. Super happy for you and Mika!!! I am feeding Simba raw and his coat is so shiny and soft:) Good luck and hope you enjoy the recipe!
My 11 year old Chihuahua's hair became silky and clean feeling, she lost weight, and still acts like a puppy after I began making raw food for her. I mix egg yolks, raw 80/20 ground beef and liver with 1/2 tsp salt per pound of meat. She is also OMAD. 💚
dogs and cats are supposed to eat raw meat, organs and bones. feeding them cables is technically abuse
Yes, pls don't forget to add a source of calcium, everyone, whether from bone meal, roasted n finely ground egg shell, or raw chicken or turkey necks. My friend could never grasp the importance of this, & altho' she cured her cat of Feline Urologic Syndrome w a raw meat formula (her vet said it was the first FUS cure she had ever seen!), she ended up losing her beloved cat anyway but to a broken back!
For egg shells, the formula is 1 rounded tsp ground shell to every 2 cups of ground meat. And I, too, also added things like ground flax seed n soaked oat bran (for the fiber they get from raw bones when eating whole animals in the wild), kelp & alfalfa, ground pumpkin seed (natural de-wormer) n sometimes raw egg yolk. And I ground organ meat into the ground beef, chicken or turkey in a ratio of 5 cups muscle meat to 1 cup organs, again to simulate animals they eat in the wild.
And I fed this to 12 rescue cats, who thrived on it for 8 yrs, w never once the need to see a vet except for rabies shots, even tho they were indoor-outdoor cats living in a large apartment complex around sickly n sometimes feral cats. I also never saw a flea or worms on them & their poop n breath had no odor!
Eventually, tho, I had to find homes for most of them when I moved, but the four I kept are 17-18 yrs old now, still doing great and have never yet needed to see a vet!
I made them with ground beef, salt & pepper, eggs and cheese. It was good! I have a larger size muffin pan- took about 28 mins to cook. It’s delicious! Thank you for sharing!
Glad you enjoyed it!!
What temperature did you cook at?
380 degrees
@@sophie.v. farenheit? because the airfryer only goes up to 200 :(
@@andy80186 Yes. I thought most air friers go up to 400 degrees F. You might need a new air frier.
I feed my cats raw beef or pork or chicken with a little piece of liver each morning. They always go for the liver first. They intrinsically know where the most nutrition is. At dusk I feed them a can of real tuna or salmon.
Sad to say...I had bariatric surgery 20 years ago and so I can't eat much at a time, but I splurged on a silicone muffin pan for this! I'm going to start with breakfast sausage and eggs (because it's what I have) tomorrow. Thanks, SBG
Hi, great recipe. I live right in the middle of cattle country CO. I buy 1/4 GF cow at a time and have it cut up as I like. I have my ground meat 50% meat 30% organs and 20% fat. WOW! It is great.
Thank you Bella for sharing your carnivor journey . I follow your advices.
Just made this simple recipe and it was delicious 😋 thank you for sharing.
With the plain ground beef from Costco and 6 eggs, I made an eggcellent batch of 12! Thank you 😊
After viewing this video a while back I finally tried it. YUMMY. Super easy to make. I use 1 lb ground beef with 6 eggs. I do add some ingredients/spices to the ground beef mix before forming in the pan. I can fill all 12 forms and depending on when eating can eat all 12 in one meal. ;) I haven't found the organ meat mixture yet so might try adding my own liver at a later date. I like the idea of adding organ meat for the added benefits.
Those carnivore muffins look absolutely *DELICIOUS!!* 🙌😍
Oh , that's beautiful! That could be my prep for breakfasts for the week. Awesome!
Hope you love it!!
I made these the other day for my son and he loves them! Thank you x
SO glad!! Thank YOU for trying them:D
Just made these and they are absolutely idiot-proof like you said!
So delicious and simple to make.
I tried the idividual egg from the comments and the scrambled eggs version and the scrambled egg worked better for binding it all together, but the single egg per muffin was as delicious too.
Thank you for this! I’ve been making everything on the pan for months now and let’s just say cooking carnivore is fun again!
They look amazing, I will def be making!
Yay! let me know how you like them, Amy!!
Simple and yummy recipe. I've already done them twice. You are nice, keep going 🥩
Try adding crushed pork rind (without the msg) before pouring scrambled eggs. It is very delightful.!
Just made these with ground lamb....YUMMMMMMM!!!! Thank you for sharing your recipes!
When I got my rescue dog he was quite sickly for two years, within 24 hours of starting him on raw meat his health started to turn around.
wow! Goes to show that raw meat is healing
Yum!! I've got to try this soon! 😊♡
I feed my dog ground beef with organ meats (chunks of beef hearts are her fave) and I mix in some hard boiled eggs, including some crumbled egg shell, powdered bone meal, hemp seed oil, salt and dinovite. All raw except the eggs. Sometimes I crack a raw egg on top.
Aloha,
Loved your shirt. I’ll definitely try this recipe. Thx
I feed both my dogs raw - I make plenty for the week, keep it in the freezer, and thaw the next day's pup-meals overnight. They LOVE it!
Looks amazing. And Simba is adorbs. I love this idea of bite size / muffin size meals. When I need a dairy fix I would dip in sour cream. Just watched you with Doctor Berry and your message is important. Thanks!
Thank you so much, Sandra! Muffins dipped in sour cream sound divine!
they look so happy and yummy yay
Will be making this recipe TONIGHT!
They look fantastic. ❤
happy to be apart of SBFAM 😊thanks for this amazingly simple and idiot proof recipe! perfect for me haha
I am for sure making these, thanks
💚 this practical info is priceless 💚
awe thank you, Jean
Looks yummy! Your bro is adorable!!
thank you, dear!!
I will definitely try it in the morning
Going to try this recipe today! Love your channel...just found you! By the way...my Rottweiler boy Sonny is raw beef feed.....but I do cook his liver as I also eat the liver...he and I eat the same...lots of lean ground beef...I add bacon grease to my cooked beef..... not his ...too much fat is NOT good for dogs . BTW...in case anyone asks...Sonny is a male Rottie...115 pounds and eats three 8 ounce lean ground beef burgers a day with a little one broth mixed in and a sprinkle of cooked liver as a garnish! Oh...one other thing..I am a canine trainer..tip for the puppy for the 'down"..good to do it from a sit..it's a great way to start and I love that you use food as a bait to train....from a sit....target the food treat from his nose to the direction of the floor BETWEEN" his front feet and he will not move forward...he was following your hand :) Handsome puppy! ~~~ Jory from Nova Scotia, Canada :)
caninecoach2223 thank you for your comment!!! I love rottweilers and I can see you have a gorgeous one❤️ I appreciate the tips! Wishing you and your Sonny all the best!
Any tips on getting my incredibly fussy chihuahua/ Australian terrier to eat raw. She won’t touch it. She survives on dog pellets and cooked lamb and chicken. And even then not very much, pulling my hair out trying to feed her properly 😢
Where did you find that organ grind? Thank you so much 🙏😊
Yum! I'm going to make them with ground beef and inside maybe pastrami 😍
Looks tasty. How could you make that if you didn't have an over, and only had an induction hob? Thanks!
As I’m watching you make your muffins I wanted to chime in and tell you of my new favorite carnivore supper I just made
A two lb piece of beef cheek meat. Was $9. At a taco house this cut would be likely called “Cabaza”
I started by frying it up a bit in bacon grease. I added some organic bone broth and pressure cooked it for 40
Wow
I made this today for my 1st meal, and I thought I remembered it correctly but ended up not putting the holes in the bottom. Thankfully the muffins still came out pretty good. With my terrible cooking record, I should have checked first but the recipe seemed so easy. LoL
I like the sound of these. I always have to be careful when I eat ground beef though, because for some reason because of the texture, I easily get little chunks of it down my air pipe if I’m eating it while sitting down and reclining slightly.
Transcribed the recipe down. I'm going to cook these for dinner as a side tonight. Looks delicious!! May add a little bit of cheddar on top for extra fat content in my meal.
Stumbled on this today. I always have liver and eggs on hand but no ground beef today. I'll be enjoying this tomorrow I suspect. Konnichiwa from Japan.
Looks amazing, I’ll try it.
I have no dog , but my kitten is also carnivore.
I’m definitely trying this, but I’ll probably add feta cheese 🙊
Love this idea,looks so good,I’ll have to ask if he could grind organ meats with my ground beef
LOVE this! I just got some organ ground beef myself! let's try this..
Ooh let me know how you like it ❤️
Where do you buy your meat in the tub and what is it ..
you could extend the eggs with a little heavy cream. very tasty too!
Do you ever use any seasonings at all such as salt and pepper?
Making these tomorrow
I just made these. They are very good!
My husband recently brought home a whole sheep. Every year he does this and I have to figure out what to do with the organs. Today I ground the organs with my electric meat grinder, then mixed it with a pound of ground beef. I used this mixture to form the base. Thanks for the idea!
What a lucky lady you are! Enjoy your yummy organ muffins :D
How long do you think an unscrambled egg needs to be in the cup to be half-boiled (soft in the middle)?
When giving a treat to a dog, never tease them, always have them do your command and then give them the treat immediately. Otherwise your dog will learn to jump/grab for the food and potentially bite you, not on purpose, and possible bite a child who has food in their hand.
The muffins look delicious!
Hi, l just subbed earlier this wk & would like to know could l cook this recipe in an airfreight & get a similar result. I don't have a functioning oven. just a microwave or pan. Planning to buy an Air fryer soon. As you have one thought l'd ask. many 😊 thanks
What's in the dog grind other than ground beef and liver? Any other organs, or bone meal or anything?
Just made with chorizo. Yum!
Funny recipe, wow. Love it
Can you do this with just regular ground beef
I'm looking forward to trying these, I think I'm going to add some bacon to the "crust"! Don't have ground beef with organ (yet), so it'll just be ground beef, bacon and egg :)
Could you blend the egg & meat ingredients in a food processor?
Great recipe. And my dog is fed a BARF diet and thriving.
I feed my dog raw meats from a local beef producer. I’ll have to try these cups!
I just discovered your channel tonight, someone posted your egg pudding recipe. Yes! new subscriber, ALWAYS looking for easy and new Carnivore recipes!! Thank you! Trying this muffin recipe for breakfast tomorrow (Break - Fast around noonish!)
Looking at your recipe's trying to get back into carnivore. I lost 40 lbs first time I did it but cooking has always a pain for me and the reason I stopped the first time. Would these work with meal prep? How long do you imagine they would last in the fridge/freezer?
I have an air fryer and have been doing ketocarnivore for the past year. But keto since Aug 2019. The air fryer is a huge cooking convenience.
doing this this evening for dinner.
No reason to ever go back to Starbucks for their egg bites when I can make these little guys
This would be really good with chorizo! Mmmm!❤
yes!
I will try....
I'm going to try this with sausage meat. Yumm
Genius.
I wonder if these would hold well in a freezer. They would be perfect for meal prep.
Puppy teeth are BRUTAL!
Cool
I must have missed something. Cook for 20 minutes at what temperature?
Where does one buy this organ grind?
OMG SIMBA IS TOO CUTE 😹😹😹
Think will try these only in 🇬🇧 can’t get dog grind so maybe buy some liver grind up what would you recommend as well as liver organ wise 🤔
That works perfectly!!
Steak and Butter Gal I will try these tomorrow and let you know gonna get beef liver 🇬🇧
What breed is Simba? A beautiful dog!
Can you share more ground beef recipes because it’s the cheapest and easiest carnivore food.
“Idiot proof” 😂 - God bless you!! Love your videos. Thank you 😊
im doing this tonight but gonna add cheese and bacon
198 deg Celsius 😉
Simba is so cute 😍
What's the name of the freeze dried dog food?
Greetings from Hong Kong
Where did you get the dog organgrind from?
From Belcampo Store in Santa Monica
But you can totally check out your local butcher if they have any..if not, you can make it on your own!
💚
I know these are supposed to be idiot proof but apparently that is not the case. I used straight grass fed ground beef and the juice from the meat seeped into the entire muffin. 🙄Any ideas on what I could do to fix this?
And how many would you eat in a sitting 🇬🇧
all 12
🤤🤤🤤👌🏼
You can't go wrong feeding your pets a raw diet. I feed raw chicken with 10% organ meat. Ground for the older cats. Oldest dog is 15 this year. She is a 42 lbs. mutt that we took in when she was 2 years old. She had been hit by a car and took injuries on her right side. Shredded pads on both hind feet, dislocated right hip and dislocated knee. She was spayed last year. (never had puppies and has never had to have her teeth cleaned). She is doing great still runs and plays. The dog before her lived to be 18 yrs old. Oldest cat lived till her mid 20's. Not bad for strays.
not 400 degrees?
Can I put dry onions in my hamburger
usually dog grind has bones in it
My dachshund comes running when I start prepping my grass fed ground beef. I always give him some raw bits off it.
If you don’t mind me Asking, how old are you? You look so so young and healthy:) keep up your godliness work
Nice, gonna try, you earn a sub & like, thanks
I'm vegan but I believe people should eat what is healthy and works for them. Wondering, do you get blood work done? Just to be sure it is working for you? I need to do the same after 3 years vegan.
Great vids! Keep them up.
I watched her bloodwork video yesterday. Don't remember the date but you can find it on her channel I assume. It was all good by the way, improvements in all markers. Some of her numbers were dangerously out of whack as a vegan.
Always do what is best for you. IF vegan works for you and keeps you healthy and strong, great. If not, like Bella and a lot of others I know, move to another way that supports your physical and mental well-being. Cheers.
I love to make meat-loafs with organs included.
OMG making me drool
Where do you buy your organ meat
@@winsomecohall2250 I order them from my butcher.
What’s the name of the food grade dog food.
Belcampo's dog grind. I believe you can only find it in their physical butcher shop. I couldn't find it online. I got mine from their Santa Monica location!
I need crispy edges