"Thanks for watching! 🙏 If you found this video helpful, please give it a thumbs up and share it with your friends. We want to hear from you - what weight loss myths have you heard? Drop them in the comments below! 💬 Also, let us know what topics you’d like to see next and any editing or content suggestions you have to make our videos even better. Your feedback helps us improve! 💡 Don’t forget to subscribe and hit the bell icon for more myth-busting fitness tips! 🔔 #WeightLossJourney #FitnessCommunity"
"Thanks for watching! 🙏 If you found this video helpful, please give it a thumbs up and share it with your friends. We want to hear from you - what weight loss myths have you heard? Drop them in the comments below! 💬 Also, let us know what topics you’d like to see next and any editing or content suggestions you have to make our videos even better. Your feedback helps us improve! 💡 Don’t forget to subscribe and hit the bell icon for more myth-busting fitness tips! 🔔 #WeightLossJourney #FitnessCommunity"
I believed in spot reduction but now it's clear 👍
Good 👍