- Видео 65
- Просмотров 464 357
TransformFIT
Пакистан
Добавлен 30 апр 2024
"Welcome to TransformFit, your hub for fitness, wellness, and lifestyle transformation! Get ready to embark on a journey to a healthier, fitter you with expert advice, effective workouts, and nutrition tips.
We hope our content inspires you to reach your goals, so together, we can make this journey a success. Let's innovate fitness and well-being.
Join our community for engaging content, including full-body workouts, meal planning, and stress management techniques. Subscribe now for exclusive insights, real transformation stories, and actionable tips. Let's make every day count together! 💫 #Fitness #Wellness #Transformation #Workouts #Nutrition #HealthyLiving"
We hope our content inspires you to reach your goals, so together, we can make this journey a success. Let's innovate fitness and well-being.
Join our community for engaging content, including full-body workouts, meal planning, and stress management techniques. Subscribe now for exclusive insights, real transformation stories, and actionable tips. Let's make every day count together! 💫 #Fitness #Wellness #Transformation #Workouts #Nutrition #HealthyLiving"
How to Fix Groin Muscle Pain | Best Groin Stretches For Pain Relief | TransformFit
How to Fix Groin Muscle Pain | Best Groin Stretches For Pain Relief | TransformFit
Просмотров: 15
Видео
How to Stop Sugar Cravings Naturally10 Proven Tricks | How to Balance Blood Sugars
Просмотров 674 месяца назад
How to Stop Sugar Cravings Naturally10 Proven Tricks | How to Balance Blood Sugars
Get Rid of Flabby Arms | Best Exercise to Lose Arm Fat Fast 💪
Просмотров 1215 месяцев назад
Get Rid of Flabby Arms | Best Exercise to Lose Arm Fat Fast 💪
"Knee Joint Pain Relief Exercises | Physical Therapy for Knee Osteoarthritis 🦵💪"
Просмотров 8305 месяцев назад
"Knee Joint Pain Relief Exercises | Physical Therapy for Knee Osteoarthritis 🦵💪"
"Intermittent Fasting for Weight Loss | Fasting Diet Guide for Beginners to Loss Fat Fast! 🚀💪"
Просмотров 4305 месяцев назад
"Intermittent Fasting for Weight Loss | Fasting Diet Guide for Beginners to Loss Fat Fast! 🚀💪"
"🔥 How to Lose Hip Fat: Effective Hip Fat Reduction Exercises! 🔥"
Просмотров 8895 месяцев назад
"🔥 How to Lose Hip Fat: Effective Hip Fat Reduction Exercises! 🔥"
"7 Shocking Girly Tips for Glowing Skin and Healthy Hair | Lifestyle Hacks Every Woman Should Know"
Просмотров 2455 месяцев назад
"7 Shocking Girly Tips for Glowing Skin and Healthy Hair | Lifestyle Hacks Every Woman Should Know"
"Say Goodbye to Thigh Fat: Effective Exercises for Slimmer Legs
Просмотров 2905 месяцев назад
"Say Goodbye to Thigh Fat: Effective Exercises for Slimmer Legs
"5 Common Weight Loss Myths Debunked: What Really Works?"
Просмотров 4115 месяцев назад
"5 Common Weight Loss Myths Debunked: What Really Works?"
"How to Lose Belly Fat Fast: Unique Exercises and Nutrition Tips for a Flat Stomach!"
Просмотров 1,1 тыс.6 месяцев назад
"How to Lose Belly Fat Fast: Unique Exercises and Nutrition Tips for a Flat Stomach!"
What I Wish I Knew Before Starting My Fitness Journey | Top 5 Fitness Mistake and How to Avoid Them
Просмотров 146 месяцев назад
What I Wish I Knew Before Starting My Fitness Journey | Top 5 Fitness Mistake and How to Avoid Them
"5-Minute Meditation for Stress Relief and Relaxation - Quick and Easy Guide"
Просмотров 166 месяцев назад
"5-Minute Meditation for Stress Relief and Relaxation - Quick and Easy Guide"
"Self-Care Sunday - Relax and Recharge | Ultimate Self-Care Routine for a Stress-Free Week"
Просмотров 447 месяцев назад
"Self-Care Sunday - Relax and Recharge | Ultimate Self-Care Routine for a Stress-Free Week"
"Get Fit Like Chris Hemsworth - Thor's Complete Workout Routine Revealed! 💪⚡"
Просмотров 1017 месяцев назад
"Get Fit Like Chris Hemsworth - Thor's Complete Workout Routine Revealed! 💪⚡"
Strength Training Essentials - Build Muscle and Boost Your Strength:TransformFit
Просмотров 1097 месяцев назад
Strength Training Essentials - Build Muscle and Boost Your Strength:TransformFit
"Ultimate Cardio Blast HIIT: Burn Fat Fast with Intense High-Intensity Interval Training!"
Просмотров 117 месяцев назад
"Ultimate Cardio Blast HIIT: Burn Fat Fast with Intense High-Intensity Interval Training!"
Full-Body Workout for Beginners: Targeting Specific Muscle Groups | TransformFit
Просмотров 117 месяцев назад
Full-Body Workout for Beginners: Targeting Specific Muscle Groups | TransformFit
"Healthy Meal Planning Basics: Tips for Balanced Nutrition and Fitness Support | TransformFit"
Просмотров 227 месяцев назад
"Healthy Meal Planning Basics: Tips for Balanced Nutrition and Fitness Support | TransformFit"
How to Assess Your Fitness Level: A Step-by-Step Guide for Realistic Goal Setting | TransformFit
Просмотров 177 месяцев назад
How to Assess Your Fitness Level: A Step-by-Step Guide for Realistic Goal Setting | TransformFit
"Welcome to TransformFit: Your Ultimate Fitness Journey Begins Here!"
Просмотров 227 месяцев назад
"Welcome to TransformFit: Your Ultimate Fitness Journey Begins Here!"
Kya is sey weight loss bhi hoga
Yess...
@@TransformFIT-vi1yx Is it good for stomach patient????
Where do I get this cup
Shop online
Planet Ayurveda's Slimolina tea is a great natural way to support weight management goals. It's easy to incorporate into daily routine and tastes quite refreshing
Cup kaha milta hain
Online, Chinese style mug with lid
@TransformFIT-vi1yx infuser cup!
I’ve been using Planet Ayurveda Detox Tea for a week now, and I can already feel a difference! My energy levels are higher, and my digestion is much better. Highly recommend it!
Saw a video with this exact formula, but it was to stop bloating.
After every meal or only one time
After every meal would be effective
Wow very nice video ❤❤❤❤❤
Very good video ❤❤❤❤
This really works, also one can use Planet Ayurveda's slimolina Tea which works more faster
Thanks a lot for sharing this video!! Our Family are Following Your tips regularly & We Drink 2 cups of Planet Ayurveda Slimolina Tea for the Prevention of Obesity
Does this cause acne ? Cause i have hornmonal acne 😊
Cartoon officer😹😹
ruclips.net/user/shorts_PBWXX_Z8Yg?si=3inAEY43rMdYiPXL
Hello...How many minutes should the water that is being added be heated?
Boiling Water
@TransformFIT-vi1yx How many minutes should I boil it?
First watch the video@@arzumand1126
Have everything in your mouth and sit on gas and sip by sip drink it 😂
@@SupportMen😂😂
Can this leftover be eaten?
If you can ...eat them or mix it with any meal and have it ...i also eat...but sometimes it causes heart burn as it contains jeera ...so keep in mind the quantity of it😊
I want to losse only belly fat and don't want lose overall fat so that's is good for in this condition?
Wow really amazing results
Can i drink it regularly ?
Yes..
Is it good for stomach patient?
Morining or afternoon or night how to time perfect? How long used, per day using 1 or 2 time using
30 minutes after every meal! It's right there in the video!
1spon honey use kra to koi dikat to nhi?
Please give me excercise and diet for weight loss of approx 10 kg in a monthh
@sumanmishra-mv9gt Thanks for your comment! Yes, I'll be sharing more on exercises and diet tips soon. Meanwhile, check out my previous videos for helpful guidance. Stay consistent, follow the plan, and remember every step brings you closer to your goal. You’ve got this!
Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
Wich book?
The one from the comment
Can we use lemon in it
Yess
Can we use sugar or honey in it?
For detox drinks, it's ideal to keep sugar low, but you can definitely add a small amount of honey if you need some sweetness. Honey has antioxidants. just be sure not to overdo it for the best results!
Why do you need honey it tastes damn good
Ise kis time lena hi ...kaise lena hi
After 30 min of any meal ..
How many days to drink before actual result
Typically, you may start noticing subtle changes within 2-3weeks if you’re consistent with the detox drink and also following a balanced diet. For more visible weight loss results, it usually takes around 4-6 weeks ,combined with healthy eating and exercise. Everyone’s body is different so results may vary slight
Cumin seeds Fennel seeds Coriander seeds
Can we use it before breakfast?
Yes 👍
Can we drink it empty stomach in morning..??
Yes! It's recommend..😊
Can we boil ?
Yes..
Only belly fat lose drink.? It weight loose.?
Yes! It works as detox drink so it helps to loose weight 😊
Always wait for your videos ❤
Thank you 😊❤️
After lunch or dinner time pls tell me
You can drink after 30 min of any meal😊
After lunch or dinner
You can drink it Whenever you want...
Where can I find this glass ?
Shops, online
"Chinese style tea mug with lid filter" search this term on internet and you will find it on ebay or Aliexpress.
So hard 😢 for me 😔
Yeah, it can feel tough at first! Start with 5 to 10 repetitions a day and gradually increase over time. As you get used to it, it will become easier. Stay consistent, and you'll see progress!😊
🎉
How many kg do You lose
It really depends on the person! Some see results in a few weeks especially when paired with a healthy diet and exercise. Just stick with it and see how your body responds.😊
Want to burn belly fat faster? This drink is a game-changer! Let us know in the comments if you're trying it out and how it works for you! Stay consistent and watch the magic happen. 💪 Don’t forget to subscribe for more health tips and weight loss tricks! #BellyFatBurn #WeightLossJourney #HealthyLiving
Ye cucumber ka kya krna hai baad m ... Isko khana hai ya faenk dena hai... Please bataiye
Good question! It's totally up to you, app cucumbers khah sakty is ma nutrients hoty hn. Lekin agr phenka chahn to phenk dain.
Yes you definitely can eat that cucumber.😊
How many times in day
It's best to drink detox water 2-3 times a day. Try having a glass in the morning, one before lunch, and another in the afternoon. It helps keep you hydrated and supports your weight loss. Adjust based on how you feel. Cheers! 😊💧
@@TransformFIT-vi1yx mam hot water normal water apa apa Change pananugala water ha
Thank you!😁
her real id
I have searched for her real ID but can't find it. I'll upload more videos of her if I find.
@@TransformFIT-vi1yx thanks
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Thank you for sharing ❤
Thank for watching 🙂❤️
Weight loss detox water and enemas?
Thanks for your comment! Detox water is great for boosting metabolism and supporting weight loss naturally. As for enemas, they should be used with caution and ideally under medical advice. Always consult a healthcare professional before trying them for weight loss. 😊
@@TransformFIT-vi1yx You are welcome for the comment.
@@TransformFIT-vi1yx I have loved using enemas and yoga since 1995 for detoxing, beauty, fitness, health, wellness, disease, illness, sickness, pain management, and weight management.
"Which of these tips are you going to try first? Let us know in the comments below! If you have any other tricks for beating sugar cravings, share them with the community. And don't forget to like and subscribe for more health tips and tricks! 🍎💪"