How I Built My Dream Home Gym | Anna Clough

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  • Опубликовано: 14 окт 2024
  • Welcome To My Channel!
    Whether you want to lose body fat, gain muscle mass, gain strength, improve your habits, improve skills like self discipline, self compassion, this is the channel for you.
    You can expect to learn how to boost your confidence through mastering your nutrition + fitness, enhance your personal growth journey, optimize your lifestyle for achieving deep health, optimal performance, and/or your best self.
    Get out of the yo-yo dieting cycle, find a sustainable approach, learn how your mindset and behaviors are holding you back.
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    Website: www.strongandh...

Комментарии • 33

  • @DG-dk4oi
    @DG-dk4oi Год назад +8

    Best feeling in the world going out and seeing your home gym. Love mine

  • @cobracommander9138
    @cobracommander9138 10 месяцев назад +1

    I would definitely take some training classes in that gym as long as Bruno is there supervising!

  • @commandoslayer
    @commandoslayer Год назад +4

    What a lucky person whom ever trains with you in your home gym.

  • @chrisdonnell2575
    @chrisdonnell2575 Год назад

    You might want to check out the Henny System. It's basically two straps that can hold 1,000 pounds each and you can hang barbell and do 50-100 exercises I mostly do rows, shoulder press and love it to hold landmine at the RIGHT level did landmine squats yesterday and it really killed lower front quads. Some of the exercises are similar to Lever Arm ones that simulate gym Hammer Strength which I missed.

  • @UsawaFitness
    @UsawaFitness Год назад +2

    You're gym is dope Anna! Nice work. What's your favorite part of owning your own home gym?

    • @annaclough1
      @annaclough1  Год назад +2

      Thank you!! Definitely the convenience

  • @Geordiecrafts
    @Geordiecrafts Год назад +1

    Love this space! I'm in the process of putting my own together and this is inpiring me haha. Also Bruno is super cute :)

  • @tbx59
    @tbx59 Год назад +2

    Nothing like a nice home gym

  • @Chatt-town
    @Chatt-town 6 месяцев назад

    Breathtaking beauty and thickness queen. Keep shining. Impressed by everything ❤❤❤❤❤

  • @angelagundiz9180
    @angelagundiz9180 Год назад +1

    my gym did not cost much. I live in a apartment, and I have only the basics. Ab decline, pull up bar, dumbbells, yoga mat (with I hardly use), and a curl bar.

  • @giantrobot_cf
    @giantrobot_cf Год назад +1

    Great gym 🙌

  • @chandrasajana2299
    @chandrasajana2299 Год назад +1

    good stuff

  • @faisalfa3813
    @faisalfa3813 3 месяца назад

    How many square meters is ur gym please?

  • @papasalvo
    @papasalvo 9 месяцев назад

    5:20 I saw a different video earlier today where someone had carpet in their home gym area but instead of ripping up the carpet what she did was got some ply wood cut it to fit layed it down the put the mat ontop of it. just food for thought

  • @carps_gym
    @carps_gym Год назад +1

    Nice space

  • @BlindSymmetryLurePainting
    @BlindSymmetryLurePainting 9 месяцев назад

    What dog ?

  • @ShawntreezyBreezy
    @ShawntreezyBreezy Год назад

    Comfy

  • @gialovesjesus8350
    @gialovesjesus8350 Месяц назад

    Poor dog. All these toys! But can’t chew on any of them. 🥰

  • @swanzilla1982
    @swanzilla1982 5 месяцев назад +2

    You built a home gym with other peoples stuff ..lol

  • @steffenneuhaus3397
    @steffenneuhaus3397 Год назад

    Tja, wenn man den Platz und die Kohle hat, kann man sowas auch machen...

  • @mr.benchpress1633
    @mr.benchpress1633 11 месяцев назад +1

    Those ones you call adjustable dumbbell or not adjustable dumbbell they're called standard plates.

    • @annaclough1
      @annaclough1  10 месяцев назад

      They’re “adjustable DB’s” using standard plates yes

  • @michaelderenne9838
    @michaelderenne9838 5 месяцев назад

    You lost me at I built it in my parents basement 🙄. Typical new generation

  • @kaspersmilez
    @kaspersmilez 6 месяцев назад

    Holy macaroni, this video is awful.
    The awkward, overly animated intro.
    This fact that it should've been 10 minutes long, max. So much yapping.
    And the gym itself, jesus. A power rack and weight bench are redundant. Maybe im missing the actual gym from skipping through all the talking.