Running Tips For 1 Mile Test in Urdu || Forces Test Running Tips || Running Tips And Tricks

[@waqaskhan-yo7cv]

Masha allah❤

[@sohailahmedjunejo1371]

zabardast 👍

[@teamcr7ff523]

Very helpful vedio, Arban bhai so kind and down to earth person ❤️

[@HussainKhan-dy4ko]

Ap log bohot ACHA km kr RAHE hu Allah pak ap kamyabi de

[@jewanlakhani]

Yeee exercise mn rozana karta hoon or mare test bee 27 june ko jo shadadpur mn ho gai police constable kee pray for mee 🥰

[@ayeshaimran2937]

Amazing And very helpful video ❤

[@syedafzalali5993]

❤

[@kiramatullahqureshi8926]

❤

[@MAli-lz3nn]

Good work bro❤❤

[@user-gs9fe8ub4t]

❤❤❤

[@tanveerabbas4540]

❤❤

[@khalidpyaras3911]

MashAllah💯

[@syedafzalali5993]

❤

[@bilaldar2723]

Bhai bari mohabt mili

[@syedafzalali5993]

Jiyo bhai

[@iffatfaizan1837]

Ye ground sub ki practice karny k liye hai ya sirf VIP k liye hai

[@ikramjanshear1742]

Bhai abhi latest asi ki vacancy aye hai us mai sirf police walo k bachay apply kar saktay hai yah koi or be kar sakta hai

[@hadikhaliq1849]

Bhaii P.C Najam Awan ki bhi ek video banao wo bhi bht vip running karta hai ek video Najam key sath bhi ho jaie

[@Mubashir563]

Physical start kab sah hy

[@abidabb9182]

Sir diet btao

[@hafizowais1720]

Sir ye knsa track h ??? Saedabad ya razkabad ?

[@shayankhan0987]

Bhai ma na navy ke running is ground ma ke te

[@munawwarexperiment1718]

Ye exercise kitne set kitne time tk krna he

[@AkhterShah-jo4ys]

Najam awan

[@ZahoorKhan-si7mb]

Najam awan❤❤

[@user-mw4lx7vq7v]

Cesht kum he to Kya kare

[@AhsanKhan-kz9jb]

Bhaii ye to bhot dur hai Kuch orangi ki satting bna de larky m karlunga plzzz

[@hamzaawan5285]

Arbab Bhai 100 metter kitne Hota hn

[@shayankhan0987]

Alhamdullah or pass be kya ta

[@islamic.queen.786]

bhai ma girl hon mera runing test ha or ma ny kbi runing ni ki

[@opabrar192]

Bhai najam awan ka bhi interview ly lo wo bho best runner hai

[@user-ti8yr1bg3i]

Navy wale yhn pr lete hen physical mene 2 dafa bina practice k paas kiya tha 4 chkr lgwate hen ground k 8 mint ma

[@HaiderAliMeorajput]

1st test kab han

[@SalmanSama-zd3cp]

Najam awan ka bahi intarviyo lu plssss 🫶🏻

[@farzandabbas]

السلام و علیکم
ٹیسٹ کی تاریخ کیا ہے امان بھائی ❤❤❤❤

[@AbdulQadir-oo9ls]

Bhai no to btye

[@izhanqureshi690]

number nai ha apka mery pas

[@SalmanSama-zd3cp]

Najam 🫶🏻💝

[@bilaldar2723]

Namber to bataya nahi

[@narutopubgm1]

Najam Awam ka bhi interview lo

[@MuhammadBilal-q6d]

Assalam alikum bro ap k jo whatsapp group hai return test k hawaly s us ka link mujai send krdy emai pr bro

[@Basitsheikh-ex7sk]

Sir many RRF ma apply kia ha many ya pochna tah kia is department ma raning hote ha

[@ZainAli-jq9rn]

Mary 9th pass 10th ma Mary 1 supply ha Mary na electrician ka 8 month ka diploma ha
Sportsman ke certificate ha sportsman pak army
Ya police ya kahin aur ma is level ki job ha

[@arsalanabass7409]

Arbab bhai ka number den

[@narutopubgm1]

Najam Awam ka bhi interview lo

[@narutopubgm1]

Najam Awam ka bhi interview lo

[@narutopubgm1]

Najam Awam ka bhi interview lo

[@narutopubgm1]

Najam Awam ka bhi interview lo

[@narutopubgm1]

Najam Awam ka bhi interview lo

[@narutopubgm1]

Najam Awam ka bhi interview lo