1 mile Running Test - 03 Best Tips - punjab Police special branch jobs running test

[@quranhadees6853]

IN SHA ALLAH ma kamyab ho ga POLICE RUNING JOB MILA GI MUJHY IN SHA ALLAH AMEEN SUM AMEEN

[@MuneerSiddiqui-c8b]

Ameen

[@moaviaeditx]

Bhai Mili aapko ?

[@GhouriEditing980]

Inshallah ❤️ Allah pak sbko kimiyb krryn ❤

[@malikijaz9274]

Inshallah ameeeeeeen sumameen 🤲🏻

[@malikkhurram5480]

I appreciate your work

[@QueenBhatti-ni8rp]

Breathing is main problem

[@ebadali1098]

😢

[@Qasim29]

Practice makes perfect

[@StacGaming2.0]

Do Meditation 👍💪

[@hassaanlion5663]

Same prblm

[@IbrIbrahimAli]

Sr jiii ma Fatima
Maray liyy b dua kijiyy ga
❤❤❤❤
Allah AP ko b khushiyan day Sr jiii

[@RomanKhan-xp1zb]

Inshaallah aaka zaror btau ga inshaallah😍😍😍😍

[@BILALAhmad-rj1xw]

Allah ko capital likhta ha

[@hassancheema007]

Practice make perfect💯👍

[@JibranAlee-gc7df]

Appreciate your work ❤

[@usamahumi9394]

ALLHUMDULILLAH sir pas hogaya ho

[@mrright237]

Apka interview hogya h Kya ? Agr Huwa hai to mjhe batayen knsi language me krty interview? English ya Urdu?

[@SyedHarisAli-ns8nc]

Sir Karachi vlo k sath phr se sotely bchy vala suluk ho ra ha pory Sindh ki driver constable ki list agi ha or Karachi vlo Ka Kuch pta ni ha kindly koi update krde🙏🙏🙏

[@Zeeshankaira]

Informative❤️

[@pakhtoon1634]

SIR I PASS MY TEST ALHAMDULLILAH

[@Ghulamdeen]

MashALlah Bro ❤️

[@ENTERTAINING133]

Sir selection KY liay kitny pushup lagany hotyy hyy

[@RanaTouseef-s5z]

Practice make perfect ❤

[@SyedHarisAli-ns8nc]

Final merit list Karachi ki driver constable ki kB ae gi sir??

[@MuhammadAli-ej2em]

Bhai thank you for information

[@gulzarbrohibrohi9099]

السلام علیکم کاشف بھائی کیسے ہو خیریت سے ہو
کاشف بھائی سندھ پولیس کے وکینسی کب ائے گا کراچی رینج میں

[@sarkarofficial786]

Alhumdulillah Khair ha , aur vacancies in sha Allah feb

[@PreemChand-s3h]

Sir asi ma female ke training kesi Hoti hai hard ya normal hoti hai

[@Sajjadali-g9k]

Thanks for information

[@sardarumair-iz7cu]

Thank you so much 🎉❤❤❤

[@akhtarabbaskhaki]

Deasesd qouta par koi update approval kab tak mil jaegya

[@SHA__Amliyat]

Running video upload kare bdc ki..

[@onlinebusiness8714]

Bhai mujhe glasses Lage hen eye test glasses ke sath Hoga ya without glasses please guide kr den💞💞

[@Imranali-gq2ch]

Sir Push up Sindh Police Kub add howe clear this Sir.

[@Alihassan-fo3tb]

Sir mene running pass krdi pr mujh hieght me kam krdiya😢

[@AdilKhan-fm3hj]

Bro shin pain pr bi ek video

[@AdilKhan-fm3hj]

Pao pr bbot dard ajata he 500meter bagna pr bi

[@FeelIslam1]

Same

[@inspiredwithtalha1234]

Very helpful❤

[@WaqasBhai-u7h]

Thanks Bhai Jaan

[@AliIslam7864]

Good work bro

[@AdilKhan-kj5uc]

Ager tire waly shoes hoon to?

[@GBEAUTY134]

Agr tangon ki jaga tires h to

[@SalmanKhan-nz5zp]

Aslam e alikum sir 33/34chest walay pass he

[@kolachikhan-o8s]

Bhai PTs kab aaige

[@Majidkhan-mv1kh]

Letter kab Niklege Dececed ka
Kashif bhai

[@sarkarofficial786]

Monday ko hi aye gi update

[@gmtanha3725]

I am Suneel Kumar Thanks❤❤

[@luckyboy269]

Allah Pak Salamat rakhe ap ko

[@bollywoodtimes6753]

Wrong information miss guidance he says totally different what international runners says

[@MalikSahibSahib12.-io7qf]

Nice 🙂 👍

[@UmerAli-eh9fe]

Sir wiat kitna huna chahiha

[@MeerSahab-m2b]

Zbrdst sir❤

[@Ahmad_Hassan6898]

AoA Sir. Kya special branch Mai sirf running hogi ya push-ups b hogy?

[@sarkarofficial786]

Bro only runnings , bs ye saath me is liyee banaya k agar ho toh anay chahiyee candidates ko

[@Desifood12528]

Sir sindh police me vanacy kb aya gi plzz bata dy 😢

[@Armaaanchaudhary]

Agai Hein Bhai 😊

[@ZahidAli-ko9bj]

Deceased Qouta approval letter aya pls update

[@sarkarofficial786]

Monday ko hi aye gi update

[@bismaqureshi9521]

Allah krry inshAllah

[@AbdulWasi-hv4wl]

Ground konsa he

[@YashfaNoor-zh9jm]

Koi khta ha kadam bry nhi rkhny

[@ZakirBluch-ff1gb]

kasif bhai 490 interier ki sellry kab tak aayegy

[@sarkarofficial786]

Feb

[@moosaalamgir33]

MashaAllah ❤❤❤

[@t.skamran4025]

Thank you ❤😢

[@waseemali-fr5xh]

sir ye wickenci kab anaunce jogi

[@sarkarofficial786]

Ho gayii ha bro

[@Sajjadhussain73064]

Kashif bhai mn spf 490 men pass hogya hun or offer order b mila h mujhe mujh p university k 2 cases the wo khtm b hogae hn ab meri joining rok dee gai h ab eska hal kia h rply zaroor kijyega mn bht pareshan hun thank you bro🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@sarkarofficial786]

Ap un cases se equitted hain?

[@Sajjadhussain73064]

@@sarkarofficial786 G g bro

[@Sajjadhussain73064]

Ssp office se b koi sahi guide nae karta bhai jis se pochta hun wo apni bt bol k jan chura jata h ab samjh mn nae aaa rha k mujhe konsa rasta akhtyar karna chahiye so eslie apko msg kia h shuru se apke videos dekhta aaa rha hun or apko insta p b voice kia h mene bro

[@AbdulWasi-hv4wl]

Ye or location bata den

[@HassanNadeem-zc5zm]

Kardia ignore don't worry

[@Sakura-s5y]

انشاءالله❤

[@AbdulWahab-s4e]

Sir agr normal speed SE running krna tw clear hojaegi

[@umairhussain1508]

Han ho jaegi last k 300 meter m speed Leni h thori agar 7 minutes ka time he to warna 8 ka Normal m clear ho jaega bs rukna nh he

[@GulraizRana-y4s]

Sir time kitna ho ga ya bate de plz

[@hassancheema007]

7 mint

[@Sindhpoliecjobupdeta110]

Love you Bhai

[@FaseehAbbas-sw3sb]

Sir sindh ma ktni timing ha

[@sarkarofficial786]

8 mints

[@chazan4586]

Bhai Pehla written Araha ha

[@sahilop8627]

Breathing na ho 3km krlete

[@kamransothra9152]

Inshallah ❤❤

[@Mohsinbhutta786]

Love you

[@kamrankhaskheli9722]

Ok❤

[@Nomanmusharaf2700]

Agr practice na ho phr kesy clear kry??

[@sarkarofficial786]

Is per kal video arahi ha ek wo zaror sekhna

[@Nomanmusharaf2700]

@@sarkarofficial786 kal to mra running test ha sir kindly agr koi info ha abhi share krdy

[@Nomanmusharaf2700]

Kindle reply

[@MeerSahab-m2b]

❤👌👍

[@pinhal-setara]

❤❤❤

[@zainbhatti2533]

Mene apki video dekhi or fail ho gaya

[@BAgheeJAnAt]

Inshallah

[@UmerAli-eh9fe]

Please sir wait kitna huna chahi ha

[@sarkarofficial786]

Wait ki koii tens nahi

[@ghazializaidi8928]

Ok

[@sheikhmrafiqsheikh5420]

ma 1 sec sa rah gie😭

[@sarkarofficial786]

Next time dubara koshissh karna Ap

[@sheikhmrafiqsheikh5420]

hm inshallahhh
..age 19 ha ...es dfa nhi tuuu agli dafa sahi

[@shozibrehman]

Agree

[@uzair_-or9kr]

Taangon mn dard hota hai

[@aqibmughal2803]

km hilaya kro 😂

[@JTR222]

​@@aqibmughal2803roast ho raha hay ye😂

[@Majidkhan-mv1kh]

Love from Majid ❤

[@tayyabali6652]

ᴄʜᴀᴅᴅʏ ᴋʜᴜʟɴʏ ɴɪ ᴄʜᴀʜɪʏᴇ😂

[@NadeemUnar-qm4gb]

Good❤

[@Hammadkhalid-m6q]

Bhai mera case high profil ha hamari bt hosakti ha

[@sarkarofficial786]

Instagram

[@viralshortsvideos5901]

bhai mujhy contact krna h apsy

[@sarkarofficial786]

Instagram

[@FahadQaisr]

❤❤❤