Batch No 8 Running Test 1 Mile
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- Опубликовано: 7 окт 2024
- Candidates should warm up with light exercises and stretching to prepare their muscles for the run. Candidates line up at the starting line of a measured one-mile course. The course can be on a track, a measured road, or any flat and even surface. Candidates must run the entire distance of one mile. They are encouraged to maintain a steady pace to complete the distance within the required time.
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4th bag ki video send karo
Sir mene aj running pass krli hai or sir meri chest 3.4inch 3.5 hai kya chest sahi hai? Sir plzz rply???
Chest 1.5 inch honi chaye
@@physicalprofile to sir fail hai
Ye to mujy 2000 m lag Raha hy distance..1.6 ni lagta Kafi safar hy
Area Konsa ha❤
Lodhran