M.B.F Podcast Mind, Body, and Faith: Making up your Mind EP.1

"Welcome to the first episode of the Mind, Body, and Faith podcast! In this episode, we dive into the power of mindset as you hit 50 and beyond. Discover how to strengthen your mental fitness, shift your thinking, and embrace a positive outlook that supports your overall well-being. We explore practical strategies for aligning your mind, body, and faith to live your best life and thrive in this next chapter. It's time to make up your mind to be fit, focused, and fulfilled!"

[@aimeebickford8494]

What an excellent episode! Thank you for following God’s calling on you. I love how you incorporated the mind, body and faith because it really does boil down to those three things to live life.