Sit Better
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- Опубликовано: 24 июн 2012
- Your body craves movement, so don't sit all day if you can help it. And when you do sit, sit better. Learn how.
If you want to be more comfortable while you work, here are a few suggestions from our ergonomic experts. Sit all the way back in your chair so the chair can support your body. Help your shoulders stay relaxed by giving your forearms support. And change postures frequently throughout the day so that you still feel good at the end of the day. Learn more about how to sit better and feel better.
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wow this is... life changing
thank you
I was unsure about the footstool one. That's good. I was worried it wans't ergonomic
I love my embody chair! I want the eames lounge chair next 😀
The eames is terrible, nice looking, but its terrible for your back
@@alexworm1707 I ended up getting one used, and I would have to disagree. It sits great and causes me no back trouble
@@obi-wankenobi7160 i just can't stand that chair, it forces me to slouch.
@@alexworm1707 The Eames is a lounge chair, not an ergonomic office chair lol.
@@StardustLegacyFighter i mean slouch in a way that my back hurts in no time.
Informative video. Can i refer you to a chiropractic directory with over 1k members to publish your video? No charge
What do you mean "pelvis rotated forward"? I have had this chair for a year and I still can't find a proper adjustment to support a good posture...
Having your pelvis rotated forward helps align your spine and your pelvis and keep pressure off of your lower back. Engaging your core muscles can help engage your pelvis and back into this position as well.
Didn't like the Embody, too noisy, constantly adjusting, can't make the back support flexible without the recline tension being all the way to almost no effort. Besides that it only works when you are locking the tilt. Specially for shorter people, myself being 5.8.
Thank you for sharing this feedback with us, and we are so sorry to hear your Embody was not a good fit for you. If you are interested in possibly trying an alternative chair, please contact our customer care team: hi.hmlr.co/6055gAtdD and we would be happy to assist further.
It does not seem to be good for the neck to sit reclined like this. I hate herman miller's sayl chair for not being able to sit uprighght, you can only recline.
You can.
у Аерон есть блокировка чтобы сидеть абсолютно прямо и кресло не наклонялось
tip ton doesnt like
so bad...haha...sitting above knees..waste of money