Calf Pain Relief Exercises, Calf muscle Stretches, Calf Pain Treatment, Lower leg Pain- (PART-2)

Best Exercises For Calf Pain Relief. Lower Leg Pain treatment, How to stretch calf muscle in strain.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Calf pain exercises.
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• Pain in Calf Muscle, L...
He also explained following points in this video:
Pain in calf muscle, cause of calf muscle pain, calf pain relief exercises, calf pain, calves pain after running, calf pain treatment, calf muscle strain, calf muscle exercises, calf muscle stretches, calf muscle cramps, how to stretch calf muscles, calf pain relief massage, can we do massage on calf pain, calf pain massage, calf strain treatment, lower leg pain
#calfpainexercises #calf #calfmusclestretches #calfpaintreatment #sukoonphysicaltherapy

[@Sukoonphysicaltherapy]

Also watch Part -1 Reasons for Calf Pain, Click the link below:
ruclips.net/video/K-c7D8JVJ1Q/видео.html

[@naeemarais8419]

Hy

[@letuslearnwithsir1169]

Sir i have acute pain in calfs.movement have become difficult

[@faisalmudassar651]

Sir kiya muscular pain physiotherapy or medicine k bad cover ho jati hae k sari Zindagi face krna parhta hae

[@ashishhh007]

Dhanyawad Sir Ji Is Exercise Se Mere Calf Muscle Me Ho Rha Dard Kam Ho Gya ❤❤

[@yogeeshkumar5912]

Thanks sir. With love and support from Bangalore.

[@suchetadave8028]

Sir you are giving very detailed information that is very helpful. Thank u

[@veerendrverma2814]

Thanky sir आप का विडयो बहुत अच्छा है मेरी लेप्ट पैर की लेप्ट कॉफ मासल बहुत कमजोर हो गई है पिछले 7-8 सालो से बैसी ही है मेरी MRI रिपोर्ट में रीड मे L5S1 आया है किरपया मुझे आपनी राय दे
धन्यवाद

[@s.......3973]

Sir i have Learn alot from ur video
🙏🙏🙏🙏

[@nilakshibaishya3858]

Sir awesome . It really worked . I think the word Thank You will be less to express my gratitude to u . But still thanks a lot 🙏😊

[@nilakshibaishya3858]

@Niraj Singh Thanks for the info 😊 agr mujhe fir se dard huya then I'll definitely try this

[@n.thamizhseran7585]

82 years old lady, suffering from insomnia during night, severe calf pain, needs massaging all night. Recently, suffered L1 vertebral disc compression fracture. Undergoing treatment for the same. Help her to releive calf pain and to sleep

[@abhishekthube8915]

Thank you sir you solved my problem

[@abhacreation]

Thank you

[@nishadansari4005]

Sir please kalf masals pain ke liyebelt aur dusra kuch bataye the uska link bhejye sir

[@garimarohilla2505]

It's imformative n amazing video..
Thank for this sir....

[@narendranathtripathi1226]

Pl.show a Vidio of exercise for herniated disc bulge and Osteoarthritis in both knee pain.I see and follow ur Vidio regularly. Thank u for ur attempt

[@AbdulHamid-en2op]

🌹🙏 Have a good day 🙏🌹

[@sashikala2229]

Good information Doctor ji👍🏻

[@sathyakanth2523]

Scretching belt where I bought sir

[@niranjansahoo8371]

Muscle pain main kounsa food use karana hai please bataei

[@rishabhshukla8577]

Sir plz deep gluteal syndrome ko sai karne ki exercises bata dijiye...it would be of great help

[@krisryali]

i am 45 yr old and had mild paralysis stroke, and my left leg and hand affected slightly, i can walk but liming. Hoping this will work

[@differentideas770]

Kitni dair tak belt say excercise kerni hai

[@aradha5809]

Your great sir

[@hrxrabi537]

#Sir mere l5 s1 me problem h toh kya main yeh exercise kar sakta hoon plz reply..?

[@qazishakeel491]

Sir meri MRI bhi clear ha lekin mery hip se nechy leg me 3 months se bohat pain ha yani beth nahi sakta.plz advise me sir...

[@Mradil1986]

Scoliosis to nahi hai?

[@khalilgujjar5005]

Sir meri b calf musles mai b boht pain hai mj sy chala b nai jata or tang b othai nai jati plz guide me I am pregenet 9 month

[@ajayrockstar8117]

Mri lower back ka krvaya h kya

[@akshaysood1667]

Nice explanation

[@nageshgowda9085]

Hi sir I had a back surgery 2 months back with spinal fusion for L4 L5 but my cough pain is still persistent when can I get relief from this i am getting pain on walking

[@smsm4010]

Hello Dr. Claf muscle pain mai hum IFT therephy kara sakte hqi

[@umeshmanhas3825]

Thanku so much sir

[@Bhagwanpuracomedy17]

Sir knee or calf pain ho to game khelte time bohat jada pain hota h
Aapne jese experience bataya tha me wese hi karta hu

[@kurtsmagic8818]

Sir for last 10 days I am having calves pain in left leg, I tried different pain reliving balms like bengay etc however nothing worked, please assist on what to do, left heels line print had deepend, is it something to worry about?

[@doctortobe6162]

Same here ...last 10days pain in my lower leg and i use differet types of jel but its not working

[@doctortobe6162]

Are u okk right now ????

[@usmantahir2659]

Hy sir mere ful body main needle chubti jaisy chintiyan chalti aisa kion HOTA weaknes buhat zyada hai Kiya kron please reply zror krin buhat pryshan hon

[@usmantahir2659]

@Niraj Singh Bhai sahib main koi body detox ki mAdicin nai ly sakti lon to pthon main shidat Sy Dard khichao shuro ho jata

[@ayanamir3115]

Thanks

[@bhaskarkadam6087]

Is there any medicine for calf pain

[@anjanagoyal2829]

Strech belt ki jagh chunni ka use kr sakte h

[@somasingh893]

Thanks sir 🙏🏻

[@ClassroomtolearnHindiSyllabus]

Thank you very much Sir. Your videos are really very helpful. God bless you for all your efforts.

[@anisahanif4104]

🌹﷽ ❣ ماشاءاللہ ❣ ﷽🌹آمین ثم آمین یا رب العالمیناللہ تعالیٰ صحت عطا فرمائےاللہ تعالیٰ صحت عطا فرمائے

[@shahidmughal1637]

Thanks sir

[@mianfaisal5995]

Thank you good

[@shahidmughal1637]

I have pain number 3 calf pain while cricket plz advise me what and which exercise

[@sandraf4590]

Can you please share the link to purchase foam rolling and bellt

[@user-jp6zz1fb5t]

Sir 4 saal se calf me dard he kya karen

[@aqsaasif9228]

Mujhe bulge disc hai ek sal se exercise karne se mujhe fark pada hai kya aap mein jumping Jack kar sakti hun exercise

[@shiningway1113]

I have no belt.what is alternative?

[@ayushjat7931]

Sir can i ride bicycle for 1.5-2km daily if i have sciatica pain in right leg.

[@abhijitjangam9612]

Any physio therapy for vericoveins .

[@ushakokate3286]

Where we will get stretching belt?

[@lakshmis579]

Evening sevear pain sir thanks lot v try this but swaling v come why sir

[@letuslearnwithsir1169]

Please mention the name of this

[@umeshbhatra6039]

Amazing

[@rezzoff8949]

FIRST VIEW

[@Oceynico_]

I need both

[@tahashahbaz]

My lower calf muscles jamed when i woke up in the morning i cannot move my feet slowly slowly i move my feet heal back pain alot and also middle of foot little bit a side pain alot i feel relax when i message my calf musles but after that its comes again help me out

[@veenasharma7395]

Where this belt is available?

[@hajirasultana7005]

What is pricing for both @ hyd ?

[@Sukoonphysicaltherapy]

Plz send whatsapp msg at 9530766255

[@maryamakram27]

Please plz make some videos on Evidence based physical therapy lectures

[@gungames9140]

Is it ok to do this exercise , i have a disc bulge

[@shiningway1113]

Good from Pakistan

[@maryamakram27]

I find EBP very tough and can't get the concepts

[@neetuwalia7957]

Foot 🦶 me'swelling hai kuch beato Tango me sewelg hai kuch beato

[@sheeladevi4744]

Doctors sahib mere knee k upar side may masal may sawaling ho jaati ha jo upar ki or bhi pain home lagta.ha thodaa chalne par.side ki masal may ghar k kaam may bhi problem hoti ha barf bhi lagaati hon os k baad aartho oil yaa volini taub lagaa k garm pati bhi lagaati hon . kuchh time theek ha no pain par chalne par knee k upar side may sawaling ho jaati ha knee k down May bhi pain ho jata ha please halp me mera to sara wark hi rok gaya ha ma to pura din l. Mint bhi rast nahi carne waali lady hon but ab to bahot mushkil hai rast carna ma 5 baje.say 6 baje tak walk par jana Daly yog exaasize home wark bagicha sabjijyaan wagara sara kaam ma akele hi carna hota ha sab khatam sa ho raha ha kuchh din say koi vidio sand kar do please🙏

[@Bhagwanpuracomedy17]

Presan hu sir pain kese sahi hoga

[@rezzoff8949]

HELLO SUKKON SIR

[@sunilsharma045]

Sir picle 4-5 years se pindilyo me pain rhta h subj bdh jata h ye please btayiye 🔥🔥🙏🙏🙏😭😭😭😭😭

[@gauravmalik5408]

@Niraj Singh kitne paise mil rahe chutiye insaan paid comment krne ke

[@manishameshram1239]

Daily do this exercise but no relief why
Daily do 45km cycling and 1hr Badminton please convey

[@bubblegumrockstar1125]

Plz can you tell me which surface is best for exercise?can we do knee exercises on bed

[@Sukoonphysicaltherapy]

yes you can do on bed

[@neerajarya13]

Hello sir

[@Kashish_khannnn]

Hello sir make a video wax therapy

[@p.k.rfitnesspassion8107]

Due to running i m suffring shin pain

[@chetankumarbepositive4919]

Sir please make a video on spine tumor. Can we cure it naturally.

[@mrrishiraj88]

👍

[@mahendradoshi6709]

How to order the belt

[@Sukoonphysicaltherapy]

Plz send WhatsApp msg at 9530766255 to order

[@prisharma8457]

Pp please

[@KulwinderKaur-ii3hb]

Sir meri right leg mai very pain

[@KulwinderKaur-ii3hb]

Tablet

[@acltorner600]

Sir acl surgery 2 months ago I bend my knee ta calf muscle bahat pain o raha ha sir kiya karu please 🙏 help sir sir give ur number please . .please

[@minakshiyadav1702]

But hindi m bhi bataye please 🙏

[@Sukoonphysicaltherapy]

Saara video Hindi mein hi to hai

[@Batsachki]

🤣🤣🤣🤣

[@sanjaySuryavanshi-ll4ir]

सर आपका नंबर

[@jeeshanahmadvlogs4238]

Thanks

[@minakshiyadav1702]

Thanks sir

[@ayeshasaleem1373]

👍