フムスの作り方 （ひよこ豆をたっぷり使うレシピ）--- How to Make Hummus

YOU CAN PRINT RECIPE FROM HERE→ goo.gl/dkehaa
#Hummus is versatile, convenient and tasty. I usually eat it with pita, steamed veggies, toast, injera and so on. You can make it and keep it in the fridge for at least a couple of days. If you make it at home, it will more likely be a lot better than the one you buy from the grocery store. When you make it at home, you know exactly what’s in it thus avoiding preservatives or additives like potassium sorbate or sodium benzoate usually found in store-bought hummus. You don’t necessarily have to use canola oil, instead, you can use your favorite best quality extra virgin olive oil. So make it at home!
#veganrecipes #vegan #veganrecipe #vegetarianrecipes #vegetarian
INGREDIENTS
1 lb cooked chickpeas (2 cans / 450g) - drained and rinsed
6 tbsp tahini
3 clove garlic
2 lemons - juiced or more to taste
6 tbsp extra virgin olive oil
3 tbsp water
1 tsp salt - or more to taste
cumin powder
pinch of mitmita or paprika
parsley - finely chopped
pita bread or any kind of bread
INSTRUCTIONS → goo.gl/dkehaa
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