అన్ని నొప్పులకు ఒకే మందుఈ సూక్ష్మ వ్యాయామాలు|| అన్ని వయసుల వారు ఈ వ్యాయామాలు చేయవచ్చు

#microexercises #lifeisbeautiful #abeautifuldaywithbindu #yoga #yogapractice #yogaforbeginners #yogainspiration #yogalife

[@sreetmi1918]

Chala బావుంది మేడం..చక్కగా అర్థం అయ్యేలా చెప్పారు...

[@Healthcare-c3l]

Chala bagundi madam thank you

[@VijayaLakshmi-rb7rl]

Çhala bagundi madam.thankyou so much .

[@kasturumylaram4405]

TQ Very much madam. very useful vyaayamaalu.🎉🎉🎉🎉🎉

[@indiraraju9110]

Thankyou mam excellent ga chepthunnaru God bless you 🙏

[@padmavathichitirala782]

Chala baganerpisunnaru madam thknkuyou

[@duggiralanagamani1190]

Chala baga chepparu thank yoU mam

[@SarojanaMaroju]

Thank you medam🎉

[@user-uo5ro2pz5w]

Superb Ma'am, Thank-you.

[@user-ty8oo4tk3y]

Thank you Mam it's very useful

[@venkataraomarella8628]

Super madam garu thanks for your information

[@sharmilabegam6168]

Thank you Madam
Good and helpful exercises...

[@hanumangupta1364]

Thank you medam garu mimmalni Aachari stee Golden life untundi👍👍

[@kpratapreddy6851]

Thank you medam god bless you loka samastha sukinobhavanthu 🎉🎉🎉🎉🎉

[@rsasikala1479]

Very useful video mam
Thank u.

[@suheelabobbili5325]

Very Useful Madam thankyou Somuch

[@y.c.ereddy4124]

These are very good simple exercises for senior s thank you very much Madam

[@jayammamekala7134]

Madam.chalabaga chasaru. Madam

[@ramadevivonteru7228]

చాలా బాగుంది బాగా అర్థం అవుతుంది

[@DhulipalaSrinivas-ws6xj]

Adbhutham
Very good presentation

[@sathaiahl3839]

Thanq Bindu Madam Garu

[@jastivanaja964]

Chala bagunnayamma dhanyavadamulu

[@rajitha8115]

Very useful vidyo thank you so much mam

[@ARUNKUMAR-vp5hw]

Hi andhi meru chuinchina exercise Chala bagundhi and relax anpinchidhi thanks andhi 😊🎉😮

[@Kumaridulam]

Tanq very much Bindu garu

[@bhavanimuralidhar1504]

Chala baga nerpistunnaru.thanks madam

[@samayamanthulasrikrishna2158]

Super Madam will continue this vedio for 2 months as you gave instruction. Thank u so much madam

[@nancharilaxman6537]

Chala bagundhi meeru cheppe vidhanam,mee atuvanti coachlu village ki okkaru chalu arogyam safe,money safe

[@niranjanc1841]

Very good explanation! madam

[@sambagaddipati5846]

Good Morining Madam Very Useful Excerciges ThanQ Madam

[@sitapitani9929]

Very useful madam thankyou somuch

[@RamaKammagani]

Very useful video mam thank u

[@samayamanthulasrikrishna2158]

Very clear and good job thanks madam

[@ganapathikatakam6125]

Chala bagunnay mam exallent

[@karthikvenkatsai9358]

Chala baga chepparu madam

[@user-bj9mn3hq8p]

Chala bagundi medam ,second part kosam waiting madem eppudu

[@VENKATBEVARA-sk3tq]

Good morning madam, very useful&excellent message, very good teaching, Thank you ma'am.

[@jayammamekala7134]

Bindu.mandam.garu..na ku.makalu.chalanopugaunde. meruchapana.exxs. chalabaga. Chasunna. Madamgur.chanku

[@gaddamindhu2792]

Thanku stomach madam chala Baga chapparu me vedeyoes chustanu

[@shanthilakkoju]

Thank you madam God bless you

[@kusumakumaripoovalingam5867]

Thank you mam I am following your exercises now I am free from my pains

[@karunakodimala1037]

Good morning Nana Bindhu happy to see you again thankyou so much nana ❤

[@parvathiallam7937]

Thank you so much andi. 👍

[@chaya6758]

Great Very much helpful to me .

[@VijayaLakshmi-kl3hp]

Chalaa baga chepperu mam

[@koyamallikarjunarao5511]

ఎదుటవారిఆరోగ్య౦ కోస౦ మీరు చూపిస్తున్న శ్రద్ద అమృత౦

[@laxmipotlada4555]

Very nice madamgaru

[@alubakaparvathi228]

Madam me వీడియోస్ చూడాలి అంటే యే పేరు తో చూడాలి. సూక్ష్మ వ్యాయామాలు చూసిన ఇంకా కొన్ని చూసి cheyali madam.

[@user-ov2nm7xs4v]

Thanku sister.i hope it's fine for elderly people also.😊👍

[@pentakotavijayalakshmi17]

మంచి విషయాలు తెలిపారు అమ్మా 🙌

[@mangatayaruareti198]

Chala Baga bavundi aunty garu nenu roju me video chusi chesthunna

[@SamudralaVasavi]

Very nice video tq

[@kokaliramarao1807]

Really great entha thelipina oka guruvu undali
Hatsoff

[@RadhikaRadhika-ze1lg]

Tq very much 🙏

[@AnuradhaNarayanam-lv9le]

Thanq madamgaru ❤

[@user-ih1pu3cs4z]

Very nice explanation màdam❤

[@sitapitani9929]

Good and helpful exercises

[@padmaizekor6947]

Good morning madam. I did it 8.30 to 9.35am. Day 4.
God bless you madam.

[@MM-fm6ht]

Hi andi very nice

[@ManjulaVenugopalMaddala]

Very useful andi ❤

[@manjulas2793]

Thank you ma'am thank you so much 🎉🎉🎉🎉🎉🎉

[@ranganayaki1334]

Madam Chala tq andi

[@lotus4276]

Very useful video thanks 😊 mam

[@golukondatrinadh608]

👌ధన్యవాదములు 👏💐

[@prasadpadmaja9148]

Very very nice and useful and good

[@RadhaKrishna-uh2fo]

Ver useful madem tq

[@surajmatta2544]

Thank you madam

[@user-ei4td5ih3r]

Bindu madam garu e roju swalpa aasanalu chala baga chepinaru tha

[@malleswarivippala1474]

Tq so much andi ❤❤

[@vanich5818]

Good vedeo thank you madam

[@hymavathiv5291]

Thank you sister

[@pachwasrinivasulu304]

Useful information thanks

[@geethaan3687]

Super medam

[@user-kz5db5uo2c]

Tq madam

[@sunandaerati83]

Thanks amma

[@swapnareddy7383]

Tq medam

[@subrahmanyam_pilli]

Thank you so much mam

[@njyothi8462]

Thank you madam 🙏

[@user-ei4td5ih3r]

Bindu madam e roju swalpa aasanalu baga cheppinaru

[@themaxgamer3943]

Akshya తృతీయనాడు స్టార్ట్ చేసా అక్ష్యంగా చెయ్యగలగాలని ఆశిస్తున్నా tq బిండుగారికి

[@user-fn6pq7tb5g]

Very nice exersise mam..

[@padmajapulletikurty5187]

TQ very much Mam

[@vmslatha6439]

Madam నేను మీ వీడియో చూసి రోజు చేస్తా madam(4) months complete iendhi madam tq

[@lifeisbeautiful-abeautiful88]

Good andi. Eat healthy and do exercise andi.

[@padmaizekor6947]

Day 6 mmadam i did it.
Good morning. God bless you. I skipped sunday.

[@korivivasundhara4268]

Hats offf madam...🎉🎉🎉🎉🎉🎉

[@pavanonwheels5327]

Tq amma

[@lalithavvn4316]

Thank u somuch.

[@nagarajanaidu1003]

Thanks foryoga asnams show

[@kasturireddy8727]

Excellent madam nanu first time chusthunanu naku pines unavi start chasthanu mam

[@harishkumari2314]

Good thank you mam👍

[@pakalapatimallikarjunarao8158]

మేడం సూపర్ మీరు బాగా వివరించారు

[@marnenirani5166]

TQ sister, i am doing exercises with ur videos and With you and I am getting little bit relief from kneepain , TQ TQ, i will continue daily like this only 40:11 after looking ur videos i am taking, U R my inspiration , i will continue this exercises daily TQ, TQ, TQ, TQ, TQ ❤❤🙏🙏🌹🌹🌺🌼🌼💐💐💐👌👌👍👍😊😊🙏🙏

[@shaikshabber711]

Good wayam

[@Laasvik]

Thanq mam

[@kanapurbalraj3405]

goodvideoMadam

[@veeraprabha2355]

Thank you mam 🙏

[@saship9312]

Hari om. Beautifully explained, easy to understand. Looking forward to many such sessions. There is nothing like knowledge . 🙏

[@ranganayakammaranganayakam7936]

ధన్యవాదాలు అందరికీ ఉపయోగపడే వీడియో చూపించారు

[@kpratapreddy6851]

What a great exercise gods grace with you forever god bless you once again thank you loka samastha sukinobhavanthu 🎉🎉🎉🎉🎉

[@bhudevi2941]

Thank you 🎉