@@DrKerstinBrehm, january often symbolizes fresh starts and resolutions, and I choose to embrace it as something deeper-a time to choose to honor the duality of life.❇ Instead of chasing false positivity or happiness at all costs, I choose to acknowledge that life is a blend of light and shadow. Growth comes not from avoiding discomfort but from leaning into it, understanding it, and finding meaning within it.❇ This January, I choose authenticity over perfection, self-compassion over relentless striving, and resilience over mere optimism. By embracing the ups and downs, I can create space for genuine transformation and balance❇
Brilliant discussion! Timely, thought provoking and refreshing...January is a month of choice!
Thank you. What will be your choice?
@@DrKerstinBrehm, january often symbolizes fresh starts and resolutions, and I choose to embrace it as something deeper-a time to choose to honor the duality of life.❇
Instead of chasing false positivity or happiness at all costs, I choose to acknowledge that life is a blend of light and shadow. Growth comes not from avoiding discomfort but from leaning into it, understanding it, and finding meaning within it.❇
This January, I choose authenticity over perfection, self-compassion over relentless striving, and resilience over mere optimism. By embracing the ups and downs, I can create space for genuine transformation and balance❇
@@fromherotohuman I love that 🩵! Especially the authenticity over perfection - a reminder we all need!