How I Fix Chronic Low Back Pain (Common Posture Issue)

#BackPain #posture #training
In this video I explain why many people have chronic back pain. We'll discuss why your pelvis angles may influence your back posture, and why it's important to strengthen your glutes and your core muscles.
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Thank you for watching this video. We love the people and projects we’re working on, and sharing our experiences online is an exciting bonus layer to our whole journey.
About Me!
Levi Jaeckel is the Founder of Perform24, a specialized performance training facility in Tampa, FL. Perform24 is the offseason home to many professional athletes, and is the primary training location for dozens of local adults (aka Lifestyle Athletes). Our mission is to use the 1 hour of training inside the gym as a catalyst to drive success in the other 23 hours of your day outside our walls.
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Physical | Personal | Professional | Psychological | Purpose
#Strength #StrengthTraining #PerformanceTraining #AthleticDevelopment #Trainer #PersonalTrainer #TrainingTips #StrengthTips #PerformanceTips #StrengthEquipment #TrainHard #LiveFull #GORUCK #BPN #GoOneMore #Perform24