How Emotional Decluttering Can Change Your Life
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- Опубликовано: 20 янв 2025
- Do you want to let go of the mental clutter and limiting beliefs that are holding you back? There's more to minimalism than physical decluttering. In this video, I am going to teach you the methods I use to let go of all that is no longer serving me, and invite new positive energy into my life. 💗
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I don't call myself an author because I don’t believe in labels.
I believe that story is art - that it's sacred, and that it is and has always been a force that changes and shapes our world. That's why I write, and that's why I create videos (even co-produced an environmental film). I consider the world my home, and enjoy submerging in unique cultures nearly as much as I love submerging in the ocean and riding the waves. I am the author of the young adult urban fantasy series The Blood Race, and am currently working on several new series's. Though I can be hard to find, I am easy to reach (and very fun to talk to) at: kate@kaemmons.com
7:57 - love this idea. People always make fun of my aimless wondering lol I have always felt so guilty for being happy and putting my needs first when others around me are sad.
YAY! I am the first! I came to realize because I am so afraid of more loss in my life that I collected things to make myself feel better. I can at least hang on to the things and know they won't leave me. That is a limiting belief for sure and not true. Thank you for this video! Blessings!
Wow, so glad for you! I always felt the opposite. I was actually a child prodigy. Feeling like I could do anything I set my mind for the important thing. Accidentally, learning how to close myself off even to relationships.
Yes me too! Strange how physical objects can give you a perception of safety and permanence. I have been reflecting on the need to accept the loss of control in many situations in life, using an oracle set specifically on rebirth, transformation. Blessings to you too!
Thanks SO much this is so helpful!!! You're amazing and thanks again for giving me new ways to develop a calmer mindset
Love your words of wisdom... very inspiring and emotional uplifting....Thanks so much!🌹🏵🌹
5:55 mediation is as easy as listening to the thoughts go by in your head and having awareness of how those thoughts and feelings take you off center and intentions of what and why.
Thank you for being you, and for sharing yourself with us.
I’m not a particularly spiritual person, at least not in the way you seem to be, but I’m inclined to agree with some concepts. I do appreciate the definition of “minimalism” you provided, as there are a great many things I think people ought to learn about the age of the internet. I can appreciate the argument about “getting in touch with nature,” but how would people in Tokyo, New York, or any concrete jungle find their piece of nature? Many cities have small patches of grass, but it hardly seems enough.
I do appreciate that you talk about “toxic minimalism.” I believe all things, to their greatest extremes, become harmful. Water, for instance, you need, but will drown you in excess.
I imagine the message is to take a step back and try to figure out what is truly meaningful in your life.
That's all fascinating. I have attempted meditation from some of your previous video's but I find it difficult to quiet my mind, though it's quite peaceful to listen to. Perhaps I should try some more of the things you have mentioned in this video.
i see your video about decluttering and thank you, i'm alwayls want to declutter something
I sooo appreciate this video!! This is a topic that I am currently occupied with. Kate, you are a true muse! I sooo appreciate your guidence!
thank you SO MUCH, kate. this is just what i've been needing.
Do you do this forrest bathing fully clothed, or do you practice the minimalism that you preach?