Wind Down & Release Tension: 30-Minute Evening Yoga Flow

🌟 Welcome dear. Had a long, exhausting day? This 30 min. Evening Yoga Flow is your perfect escape to release tension and de-stress your mind and body.
🧘🏼‍♀️Whether you're a beginner or advanced yogi, this practice is accessible to you. Modifications will be given when needed. Have a blanket nearby for our last two postures: seated forward fold and Savasana, giving you extra comfort and support.
🔔 Don't forget to subscribe, hit the notification bell, and give this video a thumbs up if you enjoy the practice. Share your thoughts and experiences in the comments below; I'd love to hear from you!
🌞 Take care and stay in touch,
Namasté Emma
#eveningyoga #destress #tensionrelief
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I N S T A G R A M:
@m.e.m.dk
C O N T A C T:
E-mail: [e-mail]
M U S I C:
www.epidemicsound.com
W E B S H O P: Organic Jute Yoga Mat - Ida & Pingala 🤎🤍
www.m-e-m.dk
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DISCLAIMER!
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.

[@skotka2000]

20:30 🥰🥰

[@MEMYOGA]

❤🙏🏼

[@bjarkejahn3486]

I really loved this practice🙏🏼😍 Thank you for doing this, you are so good! My favorite yoga teacher here on RUclips 🧘🏼‍♀️🙌🏼

[@MEMYOGA]

All those kind words😱 WOW thank you so much! It means a lot to me❤ also thank you for following along on this journey and practicing with us. Let us know if you seek any specific classes or topics😍 We would love to hear from all of you guys, what you need. Stay in touch, Namasté🙏🏼🧘🏼‍♀