Osteoporosis Exercises, Weak Bones, Exercises for old people, Treatment of Osteoporosis

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  • Опубликовано: 21 дек 2024

Комментарии • 96

  • @santhakumarinethajirao1616
    @santhakumarinethajirao1616 2 года назад +8

    Clearly explained in simple language.
    Thanks to the Doctor for his selfless service to the public.
    God bless him for long life

  • @balchandjain6280
    @balchandjain6280 2 года назад +1

    Explained in detail.u deserve appreciation for knowledge.God bless you.

  • @shehlajam
    @shehlajam 11 месяцев назад +1

    Thank you. Your exercises are very good

  • @rajmehta8894
    @rajmehta8894 8 месяцев назад +3

    Please advance exercises for osteoporosis....

  • @reenavarma4836
    @reenavarma4836 3 года назад +2

    I think these exercises are useful for all after a certain age ! Thanks for sharing !

  • @sajidaparveen3894
    @sajidaparveen3894 3 года назад

    Thanks lot v v energetic work you provide for aged patients

  • @vibhugu3876
    @vibhugu3876 Год назад

    Nameste
    Very nicely explained. Please make video for advanced exercises for osteoporosis.

  • @sujathananaiah3048
    @sujathananaiah3048 Год назад

    Very Very helpful, thank u so much

  • @DileepKumar-of9jj
    @DileepKumar-of9jj 3 года назад

    बहुत सुंदर वीडियो सर

  • @smitapatwardhan7
    @smitapatwardhan7 Год назад +4

    Is it necessary to keep a pillow below our head?

  • @ghumakadam9065
    @ghumakadam9065 3 года назад

    Very Helpful for old people

  • @Physiotherapist-Ana
    @Physiotherapist-Ana Год назад

    sir electrotherapy mai ust use karsakte hai? plz

  • @Anuanu-uc5bq
    @Anuanu-uc5bq 10 месяцев назад +1

    0:32,2:55,3:53,5:20,8:10,10:00

  • @dhiraj220386
    @dhiraj220386 3 года назад +1

    Very informative & effective excersize 👍🙏

  • @ranasardar4360
    @ranasardar4360 Год назад

    Very good video sent sir, thanks a lot

  • @kiranbukhari8045
    @kiranbukhari8045 3 года назад +2

    Sir kindly make video on different modalities used in physiotherapy like hot pack infra Therapeutic ultrasound plz demonstrate us

  • @kutubtalvadi5947
    @kutubtalvadi5947 3 года назад

    dr pls make video for polio .which exercise they can do.

  • @pradeepbhargava9015
    @pradeepbhargava9015 2 года назад

    i have neck osteoporosis . pl suggest the precaution and exercise to keep going on.

  • @10-anindyasundarghosal_7_h2
    @10-anindyasundarghosal_7_h2 2 года назад +1

    Great sir

  • @swalehatalha2
    @swalehatalha2 3 месяца назад

    Sir mjhe disc bulge k sth osteophytes bhi h neck me spine me kya me ye exercise kr skti hu please btaein.

  • @rahmansahiba3655
    @rahmansahiba3655 2 года назад

    Kindly make Advance version of these exercises.

  • @kundanthakkar2400
    @kundanthakkar2400 3 года назад

    Thank u so much for sharing such useful information.please share other exercises for osteoporosis.

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  3 года назад

      Sure. Will make advance exercises video

    • @sahilorchi9641
      @sahilorchi9641 Год назад

      ​@@Sukoonphysicaltherapy My hands are slim & weak but my legs are abit strong . Which exercise will be best for me ?

  • @salehakhalid9782
    @salehakhalid9782 2 года назад

    I have hiposteoarthritis from Pakistan plz tell diet also can we use lemon in osteoarthritis dr. Plz tell me exercise for hip

  • @ambershehzadi9054
    @ambershehzadi9054 2 года назад

    Cervical spondylosis kly yh excercise kr skty hn?

  • @debasisnandi6863
    @debasisnandi6863 3 года назад

    So happy . ... thank you sir.

  • @pallashivanani7739
    @pallashivanani7739 3 года назад

    Brachial plexus surgery 2 months back doctor suggested physiotherapy explain sir

  • @saleemtobe-fit1533
    @saleemtobe-fit1533 3 года назад +1

    I'm a yoga instructor & fitness trainer, I appreciate you Sir 🌹👍💯

  • @mlg2048
    @mlg2048 3 года назад

    Please suggest what to do for front ankle pain

  • @sardaralitv7383
    @sardaralitv7383 3 года назад

    Hello sir Kiya AP se contect kr skta hon Mari Ami ko osteoporosis Hy aur sahe trha se treatment NH ho para ????

  • @ilapatel1913
    @ilapatel1913 3 года назад

    Can I use electro magnetic pemt machine for knee pain

  • @bkharpal
    @bkharpal Месяц назад

    Thanks

  • @bestfriend8656
    @bestfriend8656 3 года назад +1

    Sir please make advance part of osteoporosis 🙏🏻

  • @RB-pg5nu
    @RB-pg5nu 2 года назад

    Can we do yoga asanas who has osteo??

  • @infinity6246
    @infinity6246 2 года назад

    Doc 👌🏻👌🏻🙏🏼🙏🏼🙏🏼 Thanks!

  • @poonammalik2553
    @poonammalik2553 3 года назад

    Yeh sab exercise cervical spondylosis patients ker sakte h kya?

  • @IshaSharma-yt9br
    @IshaSharma-yt9br 2 года назад

    Shoulder ke liye koi video hai kya

  • @varshakhandare5378
    @varshakhandare5378 2 года назад

    Thank you Sir.👏🏻👏🏻🙏🏻

  • @meghagupta2582
    @meghagupta2582 3 года назад

    Thnku Dr.

  • @ahsanzafar8974
    @ahsanzafar8974 Год назад

    These exercises are safe for spinal asymmetry?

  • @abcd-wi2bg
    @abcd-wi2bg 3 года назад

    Pl make advance exercise video of osteoporosis

  • @sajidaparveen3894
    @sajidaparveen3894 3 года назад

    Thanks a lot

  • @shoebalam3504
    @shoebalam3504 2 года назад +1

    Sir advanced exercise please

  • @shoebalam3504
    @shoebalam3504 3 года назад +1

    Sir advanced part baniye iska

  • @anandfernando9932
    @anandfernando9932 Год назад

    Sir if u explain in english it will b helpful for me as i am suffering from oestroporosis.

  • @santhakumarinethajirao1616
    @santhakumarinethajirao1616 2 года назад

    Super video.

  • @kantaprasadsinha8025
    @kantaprasadsinha8025 Год назад

    Where the rubber instrument available

  • @shoebalam3504
    @shoebalam3504 3 года назад

    Please sir ... Osteoporosis Ka advance video bnaaye🙏🙏🙏🙏 please

  • @ketansonawane5795
    @ketansonawane5795 3 года назад

    Pls share shoulder & neck exercise

  • @afshananjumalisha6402
    @afshananjumalisha6402 3 года назад

    Osteyophytes ka bare mabhi bataye na sir plz 🙏🙏

  • @iilsedebipersad9668
    @iilsedebipersad9668 3 года назад +1

    Superb bhaaiya ji

  • @srn7835-n5o
    @srn7835-n5o 3 года назад

    Is it possible to fix genetic APT?

  • @supreetagupta
    @supreetagupta 6 месяцев назад

    nice

  • @brijmohanprasad830
    @brijmohanprasad830 Год назад

    Avn ka इलाज है सर

  • @gamingrocks8537
    @gamingrocks8537 3 года назад

    Sir mujhe sote sote achanak se dizziness hoti hai aur fan,coller ki voice se bhi problem hoti hai mujhe kya karna chaiye please reply sir🙏

  • @RadhaKumari-dx4ej
    @RadhaKumari-dx4ej 2 месяца назад

    Meri age 27 hai mujhe 7 month se lower back pain tha dr. X-ray krwaye to bole ki haddi kamjor hai mera, to unka khne ye matlab tha ki mujhe osteoporosis hai?

  • @shibabrataguha203
    @shibabrataguha203 3 года назад

    Very nice 👌👌

  • @shoebalam3504
    @shoebalam3504 3 года назад

    Sir please make a advanced part

  • @bilquiesdalvi2553
    @bilquiesdalvi2553 Год назад

    Osteoporosis beemari hai to walking kaesey kar saktey hai.pair me dard hai to chal nahi saktey.

  • @Physioshivam
    @Physioshivam Год назад

    Sir agar exercises ke time pain aa rha h hai to kya kare

  • @aparnas5823
    @aparnas5823 Год назад

    Nice व्हिडिओ

  • @ritukanth9149
    @ritukanth9149 2 года назад

    Well explained..thanks a lot 🙏🙏

  • @junaidhussain9238
    @junaidhussain9238 3 года назад

    Sir, Please make a video of your career

  • @slivefreelys4279
    @slivefreelys4279 3 года назад

    Agar osteo k saath L4 L5 problem bhi ho to kaisay karain back exercise ??

    • @ilyaskhan5842
      @ilyaskhan5842 3 года назад

      Pahle osteo ka treatment lena chahiye. Phir l4 l5 ki exercise karna chahiye

  • @putulpatra3745
    @putulpatra3745 3 года назад

    Sir I am 22 years old , suffering from mild osteoporosis...can I do these exercise

  • @lokeshparihar8206
    @lokeshparihar8206 3 года назад

    Sir meri Age 22 h
    Muje ye problem ho rhi h
    Plz help

  • @Logo.._..maker.0
    @Logo.._..maker.0 2 года назад

    Second video b banai sir

  • @ManpreetKaur-ku1mz
    @ManpreetKaur-ku1mz 3 года назад

    Can these exercises be done in lower back pain?? Please confirm sir.....

  • @himachali_goldy_vlogs
    @himachali_goldy_vlogs 3 года назад

    Good

  • @simrankiran8152
    @simrankiran8152 Год назад

    Plz kya kru plz plz i am very suffered it

  • @subhankarmistri4593
    @subhankarmistri4593 3 года назад

    Sir please carry angle videos please 🙏

  • @soniadgra4051
    @soniadgra4051 2 года назад +1

    Sir I m just 31 nd I have both osteoporosis nd osteoarthritis. M so sad today only I came to know

  • @anandfernando9932
    @anandfernando9932 Год назад

    Is it good to do cat,camel exercise for osteroporosis?

  • @savitamalik9229
    @savitamalik9229 2 года назад

    Meri age 37 h or mujhe yhi problem h maine dexa scan kraya tha

  • @focusedbiology.missansari6638
    @focusedbiology.missansari6638 Год назад

    Sir aapka contact no. Mil sakta hai
    Mujhe aapko apni mother ki MRI report send krni hai meri mother ko back pain hai vo slip ho gai ti aapny tail bone pain k loye jo exercise batai ti vo mene karai but unka pain increase ho gya plz help sir

  • @keilashahampa3468
    @keilashahampa3468 2 года назад

    Foraminal stenosis exercise

  • @46hemantsaini8
    @46hemantsaini8 3 года назад

    Hii sir, I'm Hemant Saini BPT 4th year studen
    Sir, which course should we do after BPT so that we can give medicine by writing like a MBBS doctor

  • @infinitygirl2060
    @infinitygirl2060 2 года назад

    Can cervical spondylitis patients do these exercises?

  • @simrankiran8152
    @simrankiran8152 Год назад

    Jo aapne s no.vali exercise bola mere se bilkul b leg nhi uthyi jati

  • @rohanmahato6293
    @rohanmahato6293 3 года назад

    Sir buttock ke niche ke muscle pain par video laiya plzzzzzzzzzz🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺

  • @simrankiran8152
    @simrankiran8152 Год назад

    Sir mere se to laat nhi uthayi jati

  • @abcd-wi2bg
    @abcd-wi2bg 3 года назад

    8

  • @reenajain9393
    @reenajain9393 Год назад

    Cycling to ho hi nhi sakti osteoporosis valo se

  • @snehaseetha3900
    @snehaseetha3900 2 года назад

    I am Physio